How to change your life for the better: practical recommendations. The Laws of Prosperity: How to Change Your Life in a Week
“I won’t succeed!” - a person who has decided to improve or change his life exclaims sadly, running his eyes over a piece of paper where all his Napoleonic plans. In a couple of months you need to change jobs and lose twenty kilograms excess weight, do redecorating in the apartment, find something to do for yourself, go on vacation... The goals set are noble and lofty, but real life they are almost impossible. Moreover, at the same time.
Why? Because constantly being within the tight, merciless confines of time and affairs does not allow you to breathe and move forward. There is no room for imagination. The funny thing is that we ourselves narrow the boundaries of our lives to a narrow framework, naively believing that this will help us achieve success faster.
But not a single one, not even the most small change life doesn't come easy. It takes a lot of effort to start learning a foreign language and start memorizing at least five words a day. And in order to lose three extra kilos without harm to your health, you need to give up your favorite treats, choose a balanced diet, start playing sports, and not just start starving or, conversely, put off losing weight until better times. They are unlikely to come at this rate.
To change jobs, you need to work long and hard, develop, and be in constant search. Rarely is this issue resolved easily, with the wave of a magic wand. Although... The wand is in our hands. You just need to activate it.
But before starting a long journey, I would like to analyze the mistakes that people who decide to change their lives so often make.
Mistake #1: The desire to achieve ALL the goals you set for yourself within a clearly defined time frame.
A typical and most tragic mistake. It is typical because almost everyone does it, and tragic because it can destroy all hopes and dreams beyond the possibility of recovery.
The desire to change the quality of life, to reach new level appears when a sharp need arises, the realization that it is urgent to take some action rushes forward. Right now. At this second. Immediately appear in the imagination ideal images that you want to transfer to material world, implement without spending a lot of nerves, time and effort.
You make up long list from points with sub-points (quit, or, etc.) you set deadlines for yourself and... You don’t know what to do next. After all, there are many goals, the implementation of each will require a lot of time, and the plan of not goals, but actions, as a rule, is crude, because working on it is much more difficult.
A vicious circle. All this happens because of the desire to immediately change your life and get quick results.
Mistake #2: Fear of failure.
Fear has big eyes. Yes, my arms are short. However, for some reason, we most often pay attention to the gaze. Sharp, piercing, a little crafty and very cold.
Fear, alas, is ours constant companion on the way to success. Many disturbing questions arise all the time... What if it doesn’t work out? What if I can't? Should you believe in your dreams or not? Is my goal too high? What if you can't make the jump?
Doubts torment the soul, confuse the mind and disturb the heart. There is no escape from them. You can only step over them. Sharp and bold.
Mistake #3: Mother laziness.
The bloodthirsty killer of all wonderful dreams and high aspirations.
This often happens: you make a plan, firmly decide to fulfill your intentions, but... Things don’t move forward. Because I'm too lazy to start. The first step is the most interesting, but also the most difficult. To actually do it, you need to make a lot of effort, intensify internal resources, and this requires self-restraint and a desire for change. Then you begin to wonder: maybe this will do? I live my life, I don’t complain about anything... There are, of course, shortcomings, like everyone else. Where can we get away from them?
It’s better to ask this question: Am I satisfied with my life?
You need to answer honestly. Then it will become clear what to do next.
Mistake #4: Lack of faith in yourself and your dreams.
This point is much more important and more complex in its essence than simply constraining fears. After all, fear can be overcome, but without self-confidence, all endeavors are doomed to failure. No faith - no passion and inspiration. Which means there is no success.
Mistake #5: Setting the wrong goals.
This happens quite often. A person decides to improve himself, change his life, makes a plan, but cannot move on because the goals are set incorrectly (how to set them correctly is written in the article: ""). Positions that are not a priority are put forward in the first lines.
For example, you start studying foreign language... Your soul is drawn to French, but you, ignoring your own spiritual aspiration, take up English. Because it is international, which means it is more in demand and popular. The result is no inspiration or motivation. And even if there are fruits, they will not be at all juicy and tasty.
The point is that you need to carefully prioritize, separate the true pearls from the merely shiny pebbles. Then the goals will definitely be achieved.
... Now let's think together about the steps that need to be taken to begin the process of self-development, improvement, and changing your life for the better.
Step #1: The most important one.
We define the goal. You need to be very careful not to make the mistakes described above. You have decided to change your life. This means that something in it does not suit you, it causes discomfort. What exactly? There is no need to list all the disadvantages and nuances; try to focus on the most important thing and prioritize. What should you strive for right now, and what else can wait? What goal has long been asking from the world of dreams to the material world? What exactly will motivate you to conquer new heights? I suggest doing the following: write down all your goals, and then bright color highlight three.
But let them not be equal in value. They will not be equally large, otherwise the process may be delayed. Follow the principle from small to large. Let the first goal be quite serious (for example, search new job), the second is a little easier (say, mastering the Beginner level in learning a foreign language within two months), and the third is quite pleasant, but also requires effort. Learn to find time for sleep and rest, interesting activities and communication with loved ones. This also needs to be given due attention!
So, the third task will help you stay on your toes while implementing task No. 1. And the second task will give you self-confidence because it is quite easy to achieve. You just need to put in a little effort :)
The remaining points of your global plan should also not be forgotten. But you don’t need to take on everything at once. Will not work.
Step #2: Develop step-by-step plan actions.
Without taking this step, you cannot move forward. You now have three tasks. You need to “cut” them. As they say, divide words into frogs. To achieve each goal you need at least five points. The more steps, the easier it is to walk.
Step #3: Do it, but do it slowly.
There is no need to rush anywhere. You will definitely have time to do everything! Moscow wasn’t built right away either, but now it’s so beautiful :)
There should certainly be a time frame, but don’t narrow it down to rigid boundaries. Let there be room for imagination, creativity and the gifts of life.
It’s better to give yourself plenty of time to make sure you’re on time. And if you don’t have time, then blame yourself. By the way, you shouldn’t set too long time intervals either, because this way you can go on achieving your high goal forever!
Step #4: Holy, sincere, fervent believe in your dreams. Do not give up.
There will definitely be failures. There is no way without this. But ignore your own doubts. Remember, you are the most wonderful and wonderful person. You will definitely succeed. Just believe!!!
Step #5: Rest.
Many people, having set a goal, begin to “obsess” with it. This, of course, will not lead to anything good. Give yourself a break. Sometimes you need to step back to look at your work, think, admire, and take three huge steps forward.
Everything is very simple and easy. Any phenomenon of life and manifestation of personality can be changed and improved. Remember: Magic wand in your hands!
We believe that every day your life gets better. If there is no joy in your life and you are still wondering: “How to change your life in better side? then you have come to the right address. This question worries almost everyone modern man. And so we decided to answer this question today.
A new life does not start on Monday. It starts with the decision to change something for the better. After all, in fact, changing your life is a feasible task for absolutely everyone, no matter what gender or age you are!
A bit of reasoning
How do you want to change your life? What don't you like? Can you answer these questions for yourself? Perhaps you want to change your profession? You are afraid that time has already passed and you need to be who you have become today. Yes, come on... After all, acquiring a certain skill, for example, playing musical instrument, or learning a foreign language, or taking up any sport (oriental martial arts) is easier than you might think.
Although, you’re probably waiting for a new Monday to start, right? You don’t need to constantly convince yourself that you will start changing your life next Monday, because today is Tuesday and you won’t be able to do anything this week))). What can I say? Time is fleeting and there are not so many of these Mondays in our lives.
I like to read various motivational articles, books, watch motivational videos and films (the latest was a comedy film about achieving your dreams in sports - “Eddie the Eagle” with Hugh Jackman). They give some impetus in life, force them to do something, to act the way successful, motivated and purposeful people act. Which I actually advise you to do, if not daily, then at least once a week. I like, so to speak, “food for the brain”; I always like to feed my brain with really high-quality information.
There are actually few tips, only 16 points, but they are important and the most useful, in our opinion. So, copy, write down, print and always keep these tips with you so that you can follow them clearly in the future.
Tip #1: Find out what you really like.
It's actually not hard to do, right? Golden Rule says: do what makes you happy true pleasure, and then you will become much happier. This applies to work and other areas of your life. But you need to be prepared for the fact that finding your way is not the easiest marathon, which can last for many years.
Do you want to be a healthy, smart, fit, strong, cheerful person? Remove from your life the garbage that you drink, eat and smoke every day. There are no secrets or tricky diets. You don't need to be a super certified nutritionist with medical education. Everything is very simple. Introduce natural foods, vegetables, fruits, clean water(still), just like you introduced gadgets and supposedly useful applications.
Read more books, including on the topic proper nutrition, if you don't trust us. There is a lot of scientific literature that describes studies that prove that nutrition greatly affects us and our lifestyle in general. One such book is The China Study. You can order it, or you can study a short and free version this book, simply by downloading this link .
There are many books on different topics, from nutrition to investing. There would be a desire. If you don’t have time to read because you spend a lot of time driving on the road, listen to audiobooks. The main thing is to read/listen to at least one book a week. That's 50 books a year that will change your life.
Advice No. 4: Learn foreign languages.
This will incredibly expand the depth of perception of the world and open up unprecedented prospects for learning, development and career growth. There are 60 million Russian-speaking Internet users. There are a billion English speakers. The center of progress is now on the other side of the border, including the language border.
Knowledge of English is no longer a whim of intellectuals, but a vital necessity. Now my main activity does not go a day without communicating with foreigners, and not just on a conversational level, but practically on an academic level. I fill out a lot of different documentation every day on English language, these are both contracts and registration forms.
Advice #5: Make the most of every weekend.
I admit, honestly, I myself do not yet use this point 100%. But the recommendation is as follows. Go to a museum, an exhibition, go to the countryside, play sports (we do this, we even tried to combine a vacation in the mountains with a new sport for ourselves, about that).
Go skydiving, go to a good movie (sometimes when a movie is of interest to us, we go to the cinema). Expand your zone of contact with the world. When you’ve already walked around and traveled around everything, take your friends with you and tell them what you know. The main thing is don’t sit still. The more impressions you let through yourself, the more interesting life will be, and the better you will understand things and phenomena.
Record them on paper or in a text document. Yes, in general, wherever is convenient for you. The main thing is that they are clear, understandable and measurable. If you set a goal, you will definitely be motivated to achieve it. If you don’t set it, then there are no options for achieving any goals at all. How do we set goals?
Everything is simpler for us, in order to have even greater motivation, we write down our goals in an online diary, which we keep on the Internet and you can watch it right now. We have 2 active goals: and . Every day, there are more and more goals. And it’s cool if you have something to strive for and achieve something.
Advice #7: Learn to manage time.
Learn to manage your affairs so that they work almost without your participation. To get started, I recommend you read Allen's book (Getting Things Done). A very good book that will answer many questions. Try to make decisions quickly, act in any situation immediately, do not put it off until later.
Either do all the things or delegate them to someone else who can do them for you, of course, for payment. Write down on a piece of paper all the “long-term” things that have not yet been done and are interfering with your life. Rethink whether you need them. Do what's left for a few days and you'll feel incredibly light. Once you start managing your time, you will have more possibilities to introduce and implement new plans in your life. You will have time for sports and other areas of life.
Throw away any items you haven't worn or used in a while. last year. Best of all, do a good deed and give them to charitable foundation for the poor. These usually work at churches or at special reception points. As soon as you do this, you will feel light and realize that, in addition to everything else, you have also done a good deed - helped others.
Leave in the closet only what you really like and need. When buying a new item, get rid of the old similar one so that the balance is maintained. No matter how hard I try to implement this rule into my life, something always gets in the way. But I’m trying and I promise you that tomorrow I’ll take care of my closet again)). Less stuff means less dust and headaches. I have already collected 2 large bags of things.
Advice #9: Stop reading and watching the news.
I call this daily innovation “Population Manipulation Tool.” By the way, the computer genius spoke about this in the Hollywood film “Die Hard 4 starring Bruce Willis.” By the way, it's a cool movie. Sometimes you can watch a movie like this to relax. Stop watching news and various political programs or programs where someone quarrels with someone or gets married. As for the news, it's all the same key events everyone around you will talk, even at your work. For example, about the US presidential elections. Additional noise information does not improve the quality of decision making.
Advice No. 10: Give up computer games and aimless sitting on social networks.
Minimize communication on social networks (even to the point of optimization - leave only one account). Now I only use Facebook. And then, as soon as you log in, you will be drawn in by posts and waste your precious time. Stop doing this, it won't do any good. Congratulate someone on their birthday, like new photos of your close friends (not all 5,000 friends), and only your loved ones, and that will be enough. It will be a big plus in your karma.
Advice #11: Learn to wake up early.
The paradox is that in the early hours you always get more done than in the evening. 7 hours of sleep is enough for a person, subject to quality physical activity and normal nutrition. Find your biological clock. Go to bed before 23:00, get up at 06:00 in the morning. If you accidentally wake up at 5 am or earlier, do not try to immediately go back to sleep. Better get up and do some exercise. You will be surprised how much you will get done on this day. By the way, I wrote a special article about this.
Advice #12: Try to surround yourself with decent, honest, open, smart and successful people.
We are our environment from which we learn everything we know. Spend more time with people you respect and can learn something from. Attend training or read books successful people who have achieved certain results, try to write to them by email, ask questions that interest you. On the other hand, try to minimize communication with people who are negative, sad, pessimistic and angry, who are already trying or have only the intention to dissuade you from anything.
To grow taller, you must strive upward, and having people around you to whom you want to grow will in itself be a great incentive. Use every moment of time and every person to learn something new. If life brings you together with a professional in any field, try to understand what is the essence of his work, what are his motivations and goals. Learn to ask the right questions– even a taxi driver can become an invaluable source of information.
Advice No. 13: Buy a camera (the simplest one possible) and try to capture the beauty of the world.
When you succeed, you will remember your travels not only by vague impressions, but also by beautiful photos that you brought with you. I went to the mountains - take pictures of landscapes, pebbles, rivers, flowers, clouds, ladybugs– that’s what my wife does. You can, of course, use a smartphone, fortunately now we have modern models, cameras are getting better and better (in terms of pixels). If you don't like photography, as an alternative, try drawing, singing, dancing, sculpting, designing. That is, do something that will make you look at the world with different eyes.
You don’t have to go to a fitness club where jocks, pick-up artists, Balzac ladies and selfie teenagers hang out. Yoga, cycling, rock climbing, parallel bars, horizontal bar, football, running, swimming, functional training – best friends a person who wants to restore body tone and get a surge of endorphins.
You can simply engage in a very good sport, for those who cannot run, jump or do any heavy exercises. And, most importantly, forget about what an elevator is - if you live in high-rise building and you can walk up the stairs, even 20 floors, do it. In just 3 months of methodical work on yourself, you can change your body almost beyond recognition.
Advice #15: Give more than you take.
Share your experience, knowledge and ideas. A person who not only takes, but also shares, is incredibly attractive. Surely you can do something that others really want to learn. Accept the world as it is. Give up value judgments, accept all phenomena as initially neutral. And even better – as unequivocally positive. A clear example on our part is this blog itself, where you are now. We share with you our experience in specific issues of life: sports, motivation, self-education, nutrition and much more. Enjoy it for your health!
Advice #16: Forget about what happened in the past.
The past has nothing to do with your future. Take with you from there only experience, knowledge, a good relationship and positive impressions. Don't be afraid to change something. There are no insurmountable obstacles, and all doubts live only in your head. You don’t have to be a warrior, you just need to see the goal, avoid obstacles and know that you will achieve it without a single chance of failure.
conclusions
We use all these rules in our lives. We can confidently guarantee that using only 16 rules, you will become a new person. Not only your own life, but also the lives of your loved ones.
We want to wish you good luck in your endeavors. Don't be afraid of anything! Just move forward! We are glad that you are with us, so if you have not yet subscribed to our updates, you can do so right now.
Share our articles with your friends on in social networks and write comments. We'll be just happy.
That's all for today. See you in new articles.
Terry Southern
Greetings, my dear readers! Today we will talk to you about a very important and interesting topic, about how to change your life. To be honest, I am incredibly glad for your attention to this issue, because a person who wants to change his life is a real living person with innovative thinking, optimism, courage and willpower, with whom it is very pleasant to communicate and work. Such a person strives for the best, for the sake of interest and development, and does not hold on to the old out of fear of the new. I’m like that myself - I don’t like to hold on to the old until the last moment, I don’t like conservatism and I can’t stand the fear of everything new, so by force of will I suppress this fear in myself and boldly look forward into an unknown, but damn interesting future. I like everything new, I love change and even more I love being the initiator of these changes, which is what I’m going to teach you in this article, because if life changes anyway, then let it do so thanks to, and not against, our desire. So in this article, friends, you and I will definitely find a common language.
So, to understand how to change your life, you need to ask yourself why we should change it at all? That is, why exactly do we need to initiate changes in our lives? Here we must understand the following: regardless of our desire, our life will still change - for the worse or for the better, to a greater or lesser extent, depending on the circumstances. The only question is whether we will control these changes as much as possible, or whether we will be forced to adapt to them, experiencing stress due to the fear associated with these unwanted and often unexpected changes. So, your friends’ life, in any case, is constantly changing, it’s just that most often these changes go unnoticed by you, since they happen gradually. And sometimes they shock people with their unexpectedness, as well as their unusualness and novelty, and people do not always manage to properly adapt to them, at least right away, because they are not prepared for them. Therefore, you and I need to change our lives, including so that someone else does not change it for us. We ourselves must manage our life so that it suits us, so we need to think about changing it constantly, even when we don’t want to change anything. There is no need to be afraid of what is natural and inevitable for this world. And the world is constantly changing, for it change is a natural process and inevitable, so you need to treat it completely calmly. And then, as I wrote above, changing your life and changing yourself along with it is interesting!
Friends, pay attention to how many people, on the one hand, want stability, calmness, certainty, comfort and confidence in tomorrow, and on the other hand, they want change, novelty, something unusual and interesting, they want some surprises, preferably pleasant, and in some cases even not very pleasant, but exciting. How is this possible, how can you want mutually exclusive things? And it’s very simple, it’s only from the point of view of linear logic that stability and change are mutually exclusive, but if you look at these things more broadly, if you think not logically, but in parallel, allowing for the simultaneous existence of both of these processes, then we will see that it’s all about control and a person’s management of changes in his life and what they lead to, and not in a person’s desire or unwillingness to have them in his life. Basically, of course, we need pleasant, positive changes, and, if possible, under our control, then we will be glad that our life is changing - for the better. No one will give up the best, even at the expense of the good, if he knows for sure that the best is actually better. Plus, a lifestyle based on constant change is quite interesting in itself, it allows a person to experience a lot of unusual sensations that we all strive for, so even in cases where everything is good and calm, people are drawn to change something. We were born in order to change this world, this need is embedded in our genes, and that’s what draws us to this. And if you also accustom a person to constant changes, then he will strive for them and will be happy about them, no matter what, even the most Negative consequences from these changes. But at the same time, for some reason we are still drawn to some kind of stability and certainty. I wonder why?
And the whole point is that you and I were taught to be afraid of change, we were taught that we need to live a familiar, measured life, in which everything is clear and understandable, and within for long years there are practically no significant changes, which would force us to adapt to new conditions, learn something new, change ourselves in accordance with the new demands that life makes. Therefore, most people live in a psychological swamp, which drives them into a state of hibernation, making their life so monotonous that they do almost all their daily activities automatically. Agree, there is no need to remain vigilant when in your life, day after day, everything goes according to your usual scenario, when you don’t even really need to think about what and why you need to do today, tomorrow, the day after tomorrow. Home-work, home-work - this chain of repeating events in a person’s life is familiar to many, and it is only various kinds it is diluted with social rituals [holidays, various traditional events, weddings, funerals, and so on], but in general, it is exactly like this - for many years. I even know people whose lives have a chain the following type: home-work-work-work-home. And the point is not even that they work a lot, very hard, but that they don’t like their work, it’s not interesting to them, and it doesn’t develop them at all. The question is, how can one live such a life? Only while in hibernation, nothing else. The healthy mind of a healthy person simply cannot stand such a life, he will go crazy. Why live like this, friends, why turn yourself into a zombie and live an unnatural life? normal person life? After all, such a life is, let’s say, meaningless. People can live like this for a hundred, two hundred, or a thousand years, and will not even notice how time flies, because the gray and monotonous days in their lives will be layered on top of each other and add up to years and decades of monotonous, monotonous, often gray and absolutely meaningless life, the purpose of which is to maintain itself unchanged. But why? Why is such a life needed? That is the question. Is it really just to live? Do you think that there is no alternative to such a life, do you think you will not survive if you live differently? How can you survive!
Thus, friends, the most important thing you need to do to change your life is to give up stability, calmness, certainty, predictability and, in general, the automatism of your life, because all these are unnatural and unnecessary things for you that make the state of your life unnatural. mind. You need to give up all these stupid habits that you cultivate and cherish as part of yourself. The key word here is “refuse.” You need a renunciation - a renunciation of everything that has long been tightly integrated into your life, but that it is time and that you can change! Without refusal there will be no change - you need to let go of the old from your hands in order to take in the new, because you won’t be able to hold both in your hands at the same time. Don't be afraid of losses, don't be afraid of unpredictability, don't be afraid of the unknown - believe in your ability to take Furthermore, what you currently have and what you can give up. And feel free to give up the old for the new - this is the only way you will change your life.
How can you give up stability, calm, certainty, automaticity of actions, habits, if they hold you in a stranglehold? After all, this is not so easy to do - it is difficult for a person to refuse something and part with something, for him this is a very painful procedure. To do this, friends, you need to stop living in fear, and as mentioned above, start believing in your abilities! And in order to believe in them, they need to be developed. If you have not developed professionally and personally for years, then of course you will not have any faith in yourself, because this faith will simply have nothing to rely on. You will be afraid of change until you make yourself a strong, independent, self-confident person by working on yourself. And no one is stopping you from doing this work.
So stop being afraid, stop shaking in front of the unknown, in front of changes, in front of everything new, awaken in yourself the human explorer, the human cognition, the human discoverer, the human conqueror, the human hunter, the human fighter and the human creator. No one, hear, no one is stopping you from making yourself like this - work on yourself, develop yourself, improve your professionalism, study new types of activities that are in demand in society, increase your competitiveness, and then no changes will be scary for you. Don’t be, friends, a trembling creature, this role is not for you, since you are reading this article. Become a person, in the fullest sense of the word, who boldly looks forward and is not afraid of anything. Remember - you have nothing to fear! All your fears are illusory. You just believe in them, that's why they scare you. You don't need any stability! You need change. Stability is needed by those who trade it, turning people into their slaves through fear. But you don’t need stability and constancy! Refuse them. And in order to finally get rid of the fear of change and instability, so to speak, to finish it off - you need to be the initiator of changes in your life, you need, as I call it, to strike first, since the best defense is an attack, and in our case we even We don’t defend ourselves - when we ourselves consciously change our lives - we command it. Courageously face your fear and you will overcome it! Throw away everything old and take everything new - your strength and will are your right! When you give up everything, everything old and unnecessary, you will have nothing to lose. And a person who has nothing to lose has nothing to fear! The main thing is that you have yourself - that's all you need in this life.
Just think, dear readers, what it means for a person to give up everything that he is used to, because this also means to wake up, open his eyes to reality and begin to behave in accordance with it. current state, in accordance with its characteristics and taking into account its real opportunities and needs. This is a conscious approach to life, this real life, and not life in a dream, like those who are used to getting used to it. Life must change in order to be life, otherwise you will exist for your period of time and will not even understand why you lived at all. So don't be afraid - give up everything you're used to, then you can get a new one, even more interesting life! And your abilities, which determine your capabilities, I am sure, will be enough for you to get more and better. But nevertheless, do not forget to develop them. We live in a time when the world is changing faster than people.
The next thing you need to do in order to change your life is to design your future. You need to understand what and why you are going to change in your life, you must decide where you want to go so as not to go blindly. I have noticed many times, including myself, that what more people dreams and plans, the more desirable for him are various changes in his life, most of which he himself usually initiates. Today it is difficult for us to stay ahead of the times, because the world, as I have already said, is changing incredibly quickly, but nevertheless it is possible. To do this, you need to dream, plan, fantasize, and not try to keep up with other people, copying their lives and themselves. Your dreams and fantasies are the energy that will allow you to get off the ground and start acting if these dreams and fantasies are very bright and beautiful. You see, the more vivid the pictures in your head are, which will appear possible options your wonderful future, the stronger will be your desire to start doing something right now to make these pictures a reality. It is difficult for people with poorly developed imagination to imagine something that does not yet exist, so when something appears, they are not only surprised by it, but also afraid of it. And that is why they perceive any changes in their lives very painfully. But imagination can be developed, this is not a problem, you just need to set such a goal for yourself, and then, yourself or with someone else’s help, begin to realize it. And when you can imagine something new, something that is not yet in your life, but that you would like to see, you will be able to find a way/ways to get there. After all, in order to change your life, you need to at least approximately imagine what it should become after these changes. And she should get better, much better. So don’t limit yourself to your fantasies and desires.
Think right now and imagine - what new do you want to see in your life, and most importantly - what of the old are you willing to give up for this? And then ask yourself another question - what do you need to start doing right now to see it, to create it, to get to it, to get it? For example, would you like to change your place of residence, or perhaps you would like to change your job? Why not? Is the place where you live now the best in the world? Is your job exactly the job you’ve dreamed of all your life? Just don’t say that you are used to all this - because there is nothing worse for a “living”, conscious person than a habit. This is the next and final step you need to take to finally get rid of the fear of change and change your life. Let's see what it is.
There is, friends, one very important rule life, which sounds like this - don’t get used to anything! You especially shouldn’t get used to comfort, because comfort is very harmful for people, it deprives them of the acuity of perception and the ability to think. If you want to live - for real, and not like a plant, not like a machine, not like a biorobot - you need to unlearn getting used to it. It’s difficult, I understand, it’s not for nothing that they say that habit is second nature. And yet, for a person, changing something in this world is as natural as getting used to something. So why not get used to the need to constantly change something? Friends, you need to change your life not in order to necessarily improve it, but for the sake of the changes themselves. You can change your life for the worse, or you can get nothing from your changes; no one is ever immune from this. Would this mean that these changes were unnecessary and even harmful for you? No, it will not. Changes are needed in any case. And that's why. The fact is that a person has an opportunistic instinct that helps him, when necessary, adapt and adapt to any conditions. This instinct helps us survive. And the more strongly a person develops this instinct, the more viable he will be. And for instinct to develop, it must work, that is, be used. And for it to work, there must be a need for it. And for it to be necessary, you need to change your life as often as possible, even if the appropriateness of these changes is questionable. Therefore, even unsuccessful changes in life will benefit you, since they will become a kind of training for your capabilities. Therefore, in order to be guaranteed to change your life, you need to be ready for any changes, for any changes, for any results, both positive and negative. In general, I am convinced that any changes are always for the better, people just do not always realize this, especially in the context of time.
Also, friends, you should always remember that if you have no attachments, then there will be no suffering. Therefore, if you don’t like to suffer, don’t get attached to anything. Change your life more often, strive for new and better things, and there will be more joy and happiness in your life. That's basically all you need to do to change your life. It seems that everything is simple, you will agree. But some effort will have to be made. And I'm sure you will apply them.
In general, changing your life is beneficial and interesting, because when we do this, we, as I wrote above, really live, we feel reality, we feel the process of life itself, we remain vigilant when faced with something new, we think, adapting to new life, and, therefore, we are improving. Therefore, by changing our lives, we change ourselves, and by changing ourselves, we change our lives - the effect replaces the cause, and the cause replaces the effect. Everything is interconnected. And don’t forget, friends, if we ourselves do not strive to change our lives, then it will begin to change itself, which it already does, while forcing us to change. And it’s so unpleasant when your life begins to change without your, so to speak, permission. And this is not so much unpleasant as it is terrible, because, in the end, who is the master of your life - you, or someone else? If someone else is running your life, then you simply don't have it. You do not live, but exist, if you do not manage your life, if you allow other people to manage it. I hope you don’t let this happen and live your life the way you want, because your life is your life!
Let's talk about a very important and current topic: how to start changing, how to change yourself and your life for the better? Not so long ago, in an article about me, I wrote that the life of any modern person does not stand still, changes in it are inevitable in any case, and in order to in the best possible way To adapt your life to such conditions, you must not wait for changes to come from the outside, but initiate them yourself: change yourself and your life for the better.
When changes in life come from the outside, without the will of the person himself, most often they lead to some kind of deterioration and have a negative effect. You can change yourself and your life for the better only by initiating changes yourself.
However, it is very difficult psychologically for most people to start changing. After all, to do this you need to get out of your comfort zone, the creation of which has already spent a certain amount of time, effort, and possibly money. How to overcome this psychological discomfort, how to change your life for the better - more on that later.
So, first of all, to start changes in life, I recommend dividing them into 2 large areas:
- Change life circumstances.
- Change yourself.
Let me explain. By circumstances I mean all the conditions in which a person lives. Moreover, these conditions may or may not depend on the person, and it is necessary to strive to change those circumstances that do not satisfy the person and depend on him, accepting the rest as they are, even if they also do not satisfy.
For example, personal life, work, profession, sources of income, hobbies, place of residence - these are all those life circumstances that a person can influence if he wants to change his life for the better. But the price level, tax rates, and laws of the country are circumstances that a person cannot change, and there is no point in wasting one’s energy on it. Although, according to by and large, a person can move to another country, where all this will suit him, but these are too global changes, I think that those who are just thinking about how to start changing are definitely not ready for this.
And if we talk about how to change oneself, then by this I mean change own attitude to ongoing processes and phenomena, obtaining those necessary for life.
To start changing yourself and your life, highlight separately the life circumstances and personal qualities that do not suit you and that you would like to change.
A serious mistake many people make when thinking about how to change their lives is that they incorrectly classify some personal factors or life circumstances as beyond their control, while at the same time trying to change those that really do not depend on them. That is, they evaluate themselves and their capabilities biasedly. Well, for example, instead of changing something in themselves, they try to change the people around them: their significant other, their friends, colleagues, the society in which they find themselves. Such people’s global plans include changing their country for the better or saving the world from a universal catastrophe.
Good goals? It would seem so. The only question is how to go about achieving them. If a person tries to change everything around him without changing himself, this undertaking is obviously doomed to failure. Most likely, such a person will only turn everyone around him against himself, while he himself will not achieve anything and will not change the world. As a result, he will experience a lot of wasted time, energy, and deep disappointment. It would be much more correct to change what he specifically can do: that is, himself and his life circumstances, thereby making his modest contribution to changing the country and the world. After all, the country and the world are made up of people, and if each of them begins to change their lives for the better, both the country and the world will change.
Another common problem is this: many people don't even think about how to change themselves because they think it's impossible. Their life principle: “I am who I am, and I will not become anyone else.” Such conclusions are based on the erroneous opinion that a person’s character cannot be changed. In fact, this is absolutely not true: you can change your character if you work at it. And in some cases, it can even change itself under the influence of some changed life circumstances.
When thinking about how to start changing, you should understand that if you want, you can change even those qualities of yourself that, at first glance, seem unchanged. Well, for example:
– Appearance and physical characteristics. There are many examples when the “ugly duckling” turned into a “beautiful swan”. You need to work on yourself, on your body, play sports, and in extreme cases, now you can even use the services of plastic surgeons. If it really helps you change your life for the better, then why not?
– Mind and intelligence. If you have the desire and aspiration, you can very significantly develop your mental capacity. Now there are plenty of opportunities for this: you need to read a lot of useful literature, get useful information from the Internet, audio books, video lessons and other sources. There are examples in history when people who did poorly at school later became geniuses and made discoveries on a global scale.
– Beliefs. Many people are prevented from changing their lives for the better by the so-called. . People are convinced that “this is fate, life is unfair, and you can’t achieve more.” This is an initially wrong position. As soon as you change your psychology of poverty to, you yourself will notice how your life will begin to change for the better.
– Habits. Changing your habits will also not be a problem, and at the same time such changes will help develop strong-willed qualities personality, which is also very important for changing life for the better. You must try to get rid of bad habits and develop useful ones. A good helper in this it will become .
– Financial position. Moreover, this is an indicator that can and should be changed for the better. For this there are a great many useful tools, most of which are already described on the Financial Genius website. If you are thinking about how to change yourself and your life for the better, one of the directions you should definitely follow.
However, the greatest degree of importance in order to begin to change for the better will not be a change in the above-mentioned qualities, but a change in character, namely, will, volitional qualities. Because everything else will flow from this.
To change yourself and your life for the better, you must, first of all, strengthen your strong-willed qualities and change your character.
As I already wrote, this is not easy to do if we're talking about about an adult with an already formed character, but it’s possible. How? First of all, it is necessary to objectively identify those weak sides your character that you would like to change. Then try to do things that are characteristic of the character you are striving for.
For example, you are too timid by nature. This means that try to take the initiative as often as possible, take on the role of a leader in the company, and do things that you didn’t do before because of your timidity.
Or you are afraid of many things. In this case, regularly do some bold, risky things, take advantage of some risky attractions, start exercising risky species sports. At first it will be very difficult for you to overcome your fear, but each time it will become easier because your character will begin to change for the better.
From individual actions habits are developed, from habits - character, and from character - further changes for the better. Therefore, if you don’t know how to change yourself, start with individual actions.
In particular, the following actions will help you begin to change for the better:
- planning something and strictly following your plan;
- refusing something that seems wrong to you if it is difficult to refuse;
- quick and firm decision-making, without any hesitation or long miscalculations;
- actions that contradict the expectations of your relatives, loved ones, friends, colleagues, acquaintances;
- rejection of bad habits;
- giving up unnecessary activities that do not bring any benefit (“hanging out” on social networks, computer games, watching TV, etc.);
- instant execution important work, which you want to postpone;
- putting off non-essential work that you want to do immediately;
- restraining yourself from words that you really want to say (for example, the desire to argue, prove to another person that he is wrong, to show off his intellect, etc.);
- the first step towards achieving a meaningful goal ().
By regularly doing such things, you will begin to change your character, and therefore yourself, your life for the better.
When talking about how to start changing, one cannot fail to mention the most important thing, where it all begins: setting goals and objectives. That is, you must immediately determine the goals for the sake of which all your changes will occur. It will help you to correctly formulate a goal, according to which your goal should be specific, measurable, achievable, supported by resources and set in time.
Moreover, it is very important to be able to choose the shortest, optimal path to achieve the goal. Practice shows that many people set themselves the right goals, but at the same time do not know how to search the right way to achieve them.
For example, let’s take the most common goal that most young people set for themselves before starting adult life: become rich and financially independent. The right goal? Quite, if only to specify it as much as possible (I discussed how to do this specifically for this purpose using an example in the article)
But how to achieve this goal? Most people think something like this: first you need to study at an institute, get a promising specialty, then get a job in good company, gain experience, climb up career ladder, as a result, become the head of a company and earn good money.
Can a person become rich and financially independent, change his life for the better if he follows this path? I'm sure that in 90% of cases - no. Look around: everyone once imagined changing their lives for the better this way, but which of them was actually able to achieve something in this way? Probably a few out of thousands. And this is quite logical and natural, now I will explain why.
Firstly, wealth and financial independence are not measured by the amount of earnings, but depend simultaneously on the income and expenditure parts of the personal budget. There is not a word about planning expenses here. Secondly, in the first 5 years you will have to invest a lot of money in training (even if it itself is free, which is not easy to achieve, the learning process entails many additional expenses). Further, at least 2-3 years of work will be needed just to “recoup” the costs of training. Thirdly, relying on a single source of income in order to achieve wealth, especially active earning through it, is, at a minimum, short-sighted, but rather simply stupid. Fourthly, it does not take into account how a person plans to provide himself with at least the most necessary things for life: housing, property. Through salary? Funny... Through loans? You will have to pay off debts all your life... And when will that same wealth come? And if you live in a rented apartment, a good part of your salary, even if it’s large by today’s standards, will be spent on paying rent, and there will be nothing left for accumulating wealth. What if you suddenly get fired from your job in the middle of... financial crisis? How will loans, rent, and other expenses be repaid? You can find more whole line moments that directly indicate that such a path is in the overwhelming majority of cases a dead end. I say again: look around, and you will see this in many living examples.
Therefore, if you are thinking about how to change yourself and your life for the better, stereotypical thinking similar to that, which is described in the example above, needs to be discarded: it will not lead you to achieve your goals. We need to look for an effective, real and relevant way for the present time to achieve our goals.
How to do it? First of all, you need to focus on your own financial future, since achieving almost any life goal is inextricably linked with the financial component. Roughly speaking, if there is no money, you will not be able to achieve your goal. In the example above, the person is basically planning how he will make money first for his institute (by paying for his training), then for his employer (by doing work for him and earning him a profit). Perhaps another bank (if it takes out a loan). But not for myself!
If you want to start changing, change yourself and your life for the better, you definitely need to immediately start taking care of. Because success in achieving your goals will largely depend on it. Without financial resources, you are unlikely to be able to change your life for the better.
The site was created to tell you how to change your life for the better, especially from the financial side of the issue, but not only. Here you will find a large number of useful information, tips and recommendations that will help you start changing for the better: both in terms of personal development and in terms of improving your financial condition and standard of living. Join the number of regular readers, study the proposed materials, ask questions in the comments, communicate on the forum and apply the information received in practice. I hope that Financial Genius will help change your life for the better! See you again on the pages of the site!
Programmer, investor and entrepreneur James Altucher, who has already launched several startups, published on TechCrunch very simple, useful and honest instructions for those who want to radically change their field of activity, but do not know where to start. Below is the translation of this article.
Here's what it's like: I've been down a few times, I've come back to life a few times, I've done it again and again. I started new careers. People who knew me then don't know me now. And so on.
I started my career from scratch several times. Sometimes - because my interests changed. Sometimes - because all the bridges were burned completely, and sometimes because I desperately needed money. And sometimes because I hated everyone at my old job or they hated me.
There are other ways to reinvent yourself, so take what I say with a grain of salt. This is what worked in my case. I've seen this work for about a hundred other people. According to interviews, according to letters that have been written to me over the past 20 years. You can try it - or not.
1. Change never ends
Every day you reinvent yourself. You are always on the move. But every day you decide where exactly you are moving: forward or backward.
2. Start with a clean slate
All your past shortcuts are just vanity. Were you a doctor? An Ivy League graduate? Owned millions? Did you have a family? Nobody cares. You have lost everything. You are zero. Don't try to say that you are something more.
3. You need a mentor
Otherwise you will go down. Someone needs to show you how to move and breathe. But don't worry about finding a mentor (see below).
4. Three types of mentors
Straight. Someone ahead of you who will show you how they got there. What does "this" mean? Wait. By the way, the mentors are not like Jackie Chan’s character in the movie “The Karate Kid.” Most mentors will hate you.
Indirect. Books. Movies. You can get 90% of your instruction from books and other materials. 200–500 books equals a good mentor. When people ask me, “What is a good book to read?” - I don’t know what to answer them. There are 200–500 good books that are worth reading. I would turn to inspirational books. Whatever you believe, strengthen your beliefs with daily reading.
Anything can be a mentor. If you are a nobody and want to reinvent yourself, everything you look at can become a metaphor for your desires and goals. The tree you see with roots out of sight and groundwater, which feed it, is a metaphor for programming if you connect the dots together. And everything you look at will “connect the dots.”
5. Don't worry if nothing excites you.
You care about your health. Start there. Take small steps. You don't need passion to succeed. Do your work with love and success will become a natural symptom.
6. Time it takes to reinvent yourself: five years
Here is a description of these five years.
First year: you're floundering and reading everything and just starting to do something.
Second year: You know who you need to talk to and maintain working connections with. You do something every day. You finally understand what your own Monopoly game map looks like.
Third year: you are good enough to start making money. But for now, perhaps not enough to earn a living.
Fourth year: you provide for yourself well.
Fifth year: you make a fortune.
I got frustrated sometimes in the first four years. I asked myself: “Why hasn’t this happened yet?” - He hit the wall with his fist and broke his hand. It's okay, just keep going. Or stop and choose a new field for activity. It doesn't matter. Someday you will die, and then it will be really difficult to change.
7. If you do it too fast or too slow, something is going wrong.
A good example is Google.
8. It's not about the money
But money is a good measure. When people say, “It's not about the money,” they need to be sure they have some other unit of measurement. “How about you just do what you love?” There will be many days ahead when you won't like what you do. If you do this from pure love, it will take much more than five years. Happiness is just a positive reaction from your brain. Some days you will be unhappy. Your brain is just a tool, it does not define who you are.
9. When is it okay to say, “I’m doing X”? When does X become your new profession?
10. When can I start doing X?
Today. If you want to paint, buy canvas and paints today, start buying 500 books one at a time and paint pictures. If you want to write, do these three things:
Read
If you want to start your own business, start coming up with a business idea. Re-creating yourself begins today. Every day.
11. When will I earn money?
In a year, you will have invested 5,000–7,000 hours into this business. This is good enough to put you in the top 200-300 in the world in any specialty. Getting into the top 200 almost always provides a livelihood. By the third year you will understand how to make money. By the fourth, you will be able to increase your turnover and provide for yourself. Some people stop there.
12. By the fifth year you will be in the top 30-50, so you can make a fortune
13. How can I tell if it’s mine?
Any field in which you can read 500 books. Go to the bookstore and find it. If you get bored after three months, go to the bookstore again. It’s normal to get rid of illusions, that’s the meaning of defeat. Success is better than failure, but failures teach us the most important lessons. Very important: don’t rush. During your interesting life, you will be able to change yourself many times. And you will fail many times. It's fun too. These attempts will turn your life into a story book, not a textbook. Some people want their life to be a textbook. Mine is a book of stories, for better or worse. Therefore, changes occur every day.
14. The decisions you make today will be in your biography tomorrow.
Accept interesting solutions, and you will have an interesting biography.
15. The decisions you make today will become part of your biology.
16. What if I like something exotic? Biblical archeology or wars of the 11th century?
Repeat the above steps and by the fifth year you can become rich. We don't know how. There is no need to look for the end of the road when you are only taking the first steps.
17. What if my family wants me to become an accountant?
How many years of your life have you promised to give to your family? Ten? All life? Then wait next life. It's up to you to choose.
Choose freedom over family. Freedom, not prejudice. Freedom, not government. Freedom, not satisfying other people's needs. Then you will satisfy yours.
18. My mentor wants me to follow his path.
This is fine. Master his path. Then do it your way. Sincerely.
Luckily, no one is holding a gun to your head. Then you would have to comply with his demands until he puts the gun down.
19. My husband (wife) is worried: who will take care of our children?
A person who changes himself always finds free time. Part of changing yourself is finding moments and reframing them in the way you would like to use them.
20. What if my friends think I'm crazy?
What kind of friends are these?
21. What if I want to be an astronaut?
This is not changing yourself. This is a specific profession. If you like space, there are many professions. Richard Branson wanted to be an astronaut and created Virgin Galactic.
22. What if I like to drink and hang out with friends?
Read this post again in a year.
23. What if I'm busy? Am I cheating on my spouse or betraying my partner?
Read this post again in two or three years, when you are broke, without a job and everyone has turned their backs on you.
24. What if I don’t know how to do anything at all?
Read point 2 again.
25. What if I don’t have a diploma or it’s of no use?
Read point 2 again.
26. What if I need to focus on paying off my mortgage or other loan?
Read point 19 again.
27. Why do I always feel like an outsider?
Albert Einstein was an outsider. No one in authority would hire him to work. Everyone sometimes feels like an impostor. The greatest creativity comes from skepticism.
28. I can't read 500 books. Name one book you should read for inspiration
Then you can give up right away.
29. What if I’m too sick to change myself?
Change will boost production useful substances in your body: serotonin, dopamine, oxytocin. Move forward and you may not get completely better, but you will become healthier. Don't use health as an excuse.
Finally, rebuild your health first. Get more sleep. Eat better. Play sports. These are the key steps to change.
30. What if my partner set me up and I’m still getting married to him?
Drop the lawsuit and never think about him again. Half the problem was you.
31. What if I am sent to prison?
Wonderful. Re-read point 2. Read more books in prison.
32. What if I am a timid person?
Make your weakness your strength. Introverts are better at listening and concentrating, and they know how to evoke sympathy.
33. What if I can’t wait five years?
If you plan to be alive in five years, you can start today.
34. How to make contacts?
Build concentric circles. You should be in the middle. The next circle is friends and family. Then - online communities. Then - people you know from informal meetings and tea parties. Then there are conference participants and opinion leaders in their field. Then - mentors. Then there are the clients and those who make money. Start making your way through these circles.
35. What if my ego starts getting in the way of what I'm doing?
In six months or a year you will return to point 2.
36. What if I'm passionate about two things at once? And I can't choose?
Combine them and you will be the best in the world at this combination.
37. What if I am so passionate that I want to teach others what I am learning myself?
Read lectures on YouTube. Start with an audience of one and see if it grows.
38. What if I want to earn money in my sleep?
In the fourth year, start outsourcing what you do.
39. How to find mentors and experts?
Once you have enough knowledge (after 100-200 books), write 10 ideas for 20 different potential mentors.
None of them will answer you. Write 10 more ideas for 20 new mentors. Repeat this every week.
40. What if I can’t come up with ideas?
Then practice it. The thinking muscles tend to atrophy. They need to be trained.
I will have a hard time reaching my toes if I don't practice every day. I need to do this exercise every day for some time before this pose becomes easy for me. Don't expect to have good ideas from day one.
42. What if I do everything you say, but nothing seems to work?
It will work out. Just wait. Keep changing yourself every day.
Don't try to find the end of the path. You won't be able to see it in the fog. But you can see the next step, and you will realize that if you take it, you will eventually reach the end of the road.
43. What if I start to feel depressed?
Sit in silence for an hour a day. You need to get back to your core.
If you think it sounds stupid, don't do it. Move on with your depression.
44. What if there is no time to sit in silence?
Then sit in silence for two hours a day. This is not meditation. You just have to sit.
45. What if I get scared?
Sleep 8-9 hours a night and never engage in gossip. Sleep is the first secret good health. Not the only one, but the first. Some people write to me that four hours of sleep is enough for them or that in their country those who sleep a lot are considered lazy. These people will fail and die young.
When it comes to gossip, our brains are biologically programmed to have 150 friends. And when you talk to one of your friends, you might gossip about one of the other 150. And if you don't have 150 friends, your brain will want to read gossip magazines until it thinks it has 150 friends.
Don't be as stupid as your brain.
46. What if it seems to me that I will never succeed?
Practice gratitude for 10 minutes a day. Don't suppress your fear. Notice your anger.
But also allow yourself to be grateful for what you have. Anger never inspires, but gratitude never inspires. Gratitude is the bridge between your world and parallel universe, where all creative ideas live.
47. What if I constantly have to deal with some personal squabbles?
Find other people to be around.
A person who changes himself will constantly encounter people who try to suppress him. The brain is afraid of change - it may be unsafe. Biologically, the brain wants safety for you, and change is risk. So your brain will give you people trying to stop you.
Learn to say no.