What does a student need to do to pass the exam? Infographics. What is a session at the university: is the beast so scary? How to pass a history exam

Nesterov A.K. How to pass the session // Encyclopedia of the Nesterovs

The winter examination session is a hard time for all Russian students. The session is especially tense, as always, for freshmen. For them, the winter session is the first in their lives. In the article I will analyze 7 great tips on how to pass the session.

Will I rent a session is a question that worries every student, especially first-year students. After each session, in every university there are a dozen or two guys and girls who are discouraged by their results in exams.

Why does this happen at all? This also applies to top performers. It often happens that at school I was an excellent student, passed the exams without much effort, and at the first session at the university I failed at the exam and not even at one, a couple of failures ... And how to live now? ..

In 9 cases out of 10, it’s not the lack of abilities that is to blame, but the wrong approach to organizing one’s work. Yes, preparing for exams is hard work.

I will give you 7 great tips how to pass a session.

1. Don't waste time

So it has come session, and students take an exam How to rationally approach your time?

Difficulties for students arise because the organization of the educational process in universities is significantly different from the approach that was at school. There are no daily homework assignments, intermediate control of assignments is carried out in the form of seminars, laboratory, etc., but they do not take place every day and not always regularly throughout the semester.

Therefore, students must organize their own time and study. You need to plan the time when to study, when to relax - this is difficult and not easy for everyone.

The result of insufficient organization of your time: night vigils during the session, hassle with "tails", nervous tension. All this reduces mental performance and only complicates the session.

In general, preparation for exams and the educational process in itself at the university are incompatible with the assault.

The granite of science must be gnawed with the teeth, and not attempted to smash it with the forehead.

Of course, you can read a textbook or lecture notes in a day, but you won’t be able to master it, since a tired brain does not perceive the material well. Before the exam, you will look like a sleepwalker.

The brain is the main organ of the nervous system. Nerve cells do not have unlimited capacity. Therefore, an attempt to increase it by nightly vigils before exams will backfire.

Considering that it still happens that at the session you need to pass, or even more than one, it is obvious that the load is very large.

What to do?

The only sure way is to systematically work with educational materials every day during the semester.

If it would be normal for the human body and brain to master a training course within 2-3 days, then everyone would receive education in 3-4 months. In practice, a semester is allotted for this.

To pass the session- You need to prepare for the exams in advance.

First Moscow State Medical University. THEM. Sechenova repeatedly conducts research on the problems of the educational process, and based on their results they publish recommendations on the organization of students' work, how to simplify your life and pass the session without triples.

To improve the efficiency of using your time when studying, you need to:

• Train memory, attention, willpower.
• Think over the daily routine: sleep 8 hours, eat 3-4 times a day, at the same time, be outdoors for at least 2 hours daily, at least 20 minutes of them before bedtime. Generally good for learning.
• Cherish your time. How students steal their time: social networks, videos, level 80 elves, etc. In addition to wasting time, in the constant “twitching” mode, it is more difficult for the brain to absorb information from a textbook or a course of lectures. And at first 1.5-2 hours disappeared, then another two hours and plus a square head from the flow of information mixed up. Organize your time according to your priorities.
• Take lecture notes. Taking notes for the teacher, you will learn the lecture material much better than just listening. Then it will be enough to review the notes to refresh the material of the lecture. Rewriting someone else's abstract is much less effective: first you need to spend time rewriting, then analyzing the lecture material, as it will be perceived as completely new and unfamiliar.
• Control yourself. There is less control at the university than at school, but this does not mean that you can look at pictures on social networks or chat on the phone during lectures. After all, a strong person has willpower. Are you a strong person? Or do you want to become a weak-willed loser?

2. Take lecture notes

In no case do not have fun at the lectures! There is free time for this.

It is also necessary to keep an outline correctly.

1. Mechanically fixing the teacher's lecture is not worth it, there is little benefit from this. Try to write in your own words, quickly, clearly and immediately white.
2. Use conventions: generally accepted abbreviations invented for a particular discipline and abbreviations. Just do not forget to write them down somewhere with decoding. Examples: CNS - central nervous system, ACS - automated control system - grows, ↓ - falls, etc.
3. Recording the main point of the lecture helps to focus attention. When taking notes, hearing, sight, and hand are involved. This means that different types of memory are mobilized and trained. By recording lectures, you not only learn the subject, but also increase mental performance. In turn, this will help in preparing for exams and passing the session.
4. Reviewing the textbook is also helpful. A person remembers the read text better if he makes notes in parallel with reading.
5. Abstracts. Accustom yourself to write down material in the form of simple and complex theses. A simple thesis is complete sentences, formulations of the author's thought, i.e. comprehension of the material read in the textbook. A complex thesis is logical conclusions, inferences and an analysis of cause-and-effect relationships. Such work requires serious reflection on the text and therefore contributes to a more solid assimilation of the material.

Approximately half of the time for preparing for the session, which the student has, is used to master the course program as part of independent work.

Then the problems of how to pass the session for the student no longer arise.

You need to spend about 4 hours a day working with study guides and lecture notes. On Saturday and Sunday there is less time, or even exclude them from the training schedule of their own work. Sunday is best to devote to rest, walking, cinema, theater, sports training or outdoor games, skiing in winter, skating rink.

3. There is no hope for the last day

Leaving everything for the last day is a disastrous business.

Here the logic is simple. You need to prepare in advance, then there will be no problem how to pass the session.

Monotonous work tires faster than varied work, so on the last day before the exam, when you try to learn everything, you get tired very quickly. Again, remember that the performance of the brain is not unlimited.

In order for self-study to be productive, it is necessary to plan them rationally. Taking into account the fact that the brain gets tired of monotonous work, use the recommended 4 hours a day to prepare in two or three disciplines.

It will not be superfluous to repeat the obvious fact. You won't be able to do everything on the last day before the exam.

4. Different subjects need a different approach

Subjects that require memorization, such as a foreign language, need to be given attention every day. It is more profitable to work with such items for half an hour each, than once a week for three hours.

Fractional portions of the material and frequent repetitions contribute to more efficient memorization, allowing better use of the physiological characteristics of memory.

Disciplines, the material of which requires reflection, analysis, comprehension, calculations, should be given 1-1.5 hours or more. The productivity of mental labor is not the same: at first it increases, the so-called period of development, then a maximum is reached, then the efficiency drops. During the period of development, a person is drawn into work gradually, and the period of maximum efficiency is the most productive period of mental labor, then the most stable working capacity takes place. This period can last from two to four hours without a break.

Productive mental work contributes to the effective assimilation of educational material, analytical work and calculations.

5. Conditions of employment

To accelerate the onset of a state of stable performance, it is necessary to suppress extraneous stimuli affecting the brain, it is even better to remove oneself from them.

1. Do not chat on the phone and in the messenger.
2. Don't look at the TV screen.
3. Do not look at social networks (even "just look for a couple of seconds")!
4. Do not look at online stores either!
5. The level 80 paladin will wait, and the tanks will wait too.
6. Don't think about anything else.
7. No distractions.

The concentration of attention is facilitated by the familiar atmosphere of classes, the start of work at the same time.

If there are no suitable conditions at home or in a hostel, study in the library, in the reading room. Rest at home. Walking to the library and back is a great opportunity to get some fresh air.

The brain is very sensitive to a lack of oxygen, and a sitting position limits its flow to the lungs. If a person sits for a long time, blood stagnates in the lower parts of the lungs, abdominal organs and legs, which also reduces the efficiency of the body, primarily the brain.

Every hour, take a break for 5 minutes: get up, walk around, warm up, do some simple exercises to stretch your muscles. It will be just wonderful if you open the window for this time! Worked out in total 4 hours - a break for 1 hour. Forward to fresh air!

An important point is the lighting of the workplace. Most often, independent work of students occurs in the evening. If the workplace is not sufficiently or unevenly lit, then the eyes will quickly get tired, which will cause a feeling of general fatigue, a headache. The hygienic norm of illumination of the desktop is provided by one light bulb of 40-60 W, covered with a plafond or a lampshade. The location of the light source should be on the left side of the desk. It is better not to neglect these rules - vision must be protected.

6. Work plan

The conditions of the classes also include the planning of work for the semester. This is how you develop willpower and organization.

How to compose semester work plan:

1. Take a calendar with the ability to make short notes in it (the cells should be large enough). You can also make a calendar on your computer.
2. In the cells, mark the disciplines that you will be engaged in. Do this by analogy with how the class schedule is compiled at the university. Use even and odd weeks for convenience.
3. As you complete the planned work, make notes about successfully completed tasks in the calendar.
4. At the end of the week, you control yourself - you did everything or not. At the end of the month, the same.
5. If possible, set yourself small rewards for completing weekly plans: going to the cinema, going to a cafe, in general, give yourself something that makes your soul happy.

As an alternative, you can start a diary with an organizer in which you write down what you did every day. Comparing with the planned work, you will be able to objectively evaluate your performance.

It doesn’t matter if the plan then needs to be adjusted, it’s all the same to you it will help a lot to pass the session.

7. Rational behavior during the session

To successfully pass the session, you need to slightly rebuild your mode:

• You still need to sleep 8 or at least 7 hours.
• Distribute the working periods for the whole day in this way: from breakfast to lunch, from lunch to dinner, from dinner to sleep. Each period is approximately 3-4 hours. Finish each work period with a short walk in the fresh air.
• You can not stay up late, trying to cheer up with strong coffee or tea. From this, efficiency quickly falls, and sleep is disturbed from night vigils. As a result, your productivity will tend to zero.

Schematically, the mode is shown in the figure. At the same time, take into account a small margin for breaks. Thus, in three working periods you will have time to prepare for the session.

On the day of the exam, you do not need to come to the university too early. Firstly, you will not be able to replenish your knowledge a few hours before the exam. Secondly, during this time you will simply get tired and nervous. Thirdly, when it's your turn to take an exam, how physical and mental strain will inevitably affect the answer. Better use those same few hours for sleep or study at home before the exam. Come to the university with a small margin of time.

And a couple of words about coffee. Strong coffee invigorates well, but during the session it is better to limit its consumption, since the stimulating effect on the brain has the opposite effect when consumed during prolonged mental stress. Drink no more than 1 to 2 cups of coffee per day in the morning.

Conclusion

Although exams are a significant waste of energy and nerves, you cannot do without them.

The session is not only a test of knowledge and ability to work independently.

During the time of study at a university, a student takes several dozen exams and tests - the same number of times he prepares an answer, coherently presents the material, answers the questions of the examiner. Together, all this instills the art of self-control, teaches you to think rationally, trains speech - these are the qualities necessary for any qualified specialist.

I hope the tips on how to pass the session will help you in this difficult task.

Fearing your first session because you don't know what to expect? This article will tell you in detail about whether it is difficult to take a session and whether it can be done if you are not ready for it.

This article is intended for persons over 18 years of age.

Are you over 18 already?

What is a session and how to pass it?

For those who are interested in what a session is, it will be easier to answer that this is a period of time (usually about a month) during which students take exams. They go on schedule with an interval of several days or even a week. At the full-time department and at the part-time department, the time can be different, one immediately passes, then the other, although it also happens that everyone passes at the same time.

How many items are in a session? Usually this number varies from 3 to 5, no more and no less, most often there are 4 exams. It all depends on the program of your course.

Is it difficult to pass the session if you study in a full-time or part-time course? For full-time students, everything is a little more serious than for part-time students, since the latter, as a rule, are working adults. It is easier for them both in the psychological sense and in the sense of "tuning" themselves to study. Plus, teachers are often more loyal to part-time students, go forward, help to learn the material, etc.

If you are interested in the question, you can leave the session ahead of schedule and how to do it, then here everything is much simpler for correspondence students. To do this, you need to explain your problem to the teacher, write an application to the dean's office and come on the specified day. The full-time department can pass exams ahead of schedule using the same technology.

Both correspondence students and diaries will have to take exams, but the second demand is much greater, since they study the program directly in pairs, and the first is assigned the role of comprehending knowledge on their own, and in smaller volumes, which is already easier. Therefore, a session for a part-time student is much simpler and easier than for students who attend their college or university every day.

Is it hard to pass an exam at a college or university?

Already in high school, many students show a healthy interest in what awaits them at the university and often ask if it is difficult to pass their first session. This is a very correct approach, to be interested in advance about such things, because, as they say, “informed means armed!”. If you know in advance what the university exam period is, then it will definitely be easier for you when it comes.

In order not to reassure you just like that, we note in advance that taking a session is always difficult, and not only in terms of study, but also on an emotional level, especially if this happens for the first time. For the first courses, such a session can be very difficult.

But the complexity of the exams is determined by various factors. In this matter, the main thing is not to be afraid and not to be too nervous. For many, the session is a real test, even if students prepare for the exam every single day, at the last moment they begin to doubt their abilities and, as a result, pass the session poorly.

As a rule, first-year students (whether college or university) are very absent-minded and do not yet fully understand what the examination period is. At the very beginning of your studies, it is difficult not to succumb to the temptation and not go on a spree, because there are so many new and interesting things around. But when the moment comes for the submission of session papers, difficulties begin and a very awkward situation arises when you simply did not have time to prepare.

All these are quite natural things and almost every student faced a situation when he was not ready partially or even completely for certain subjects. Of course, this should not be allowed, because your future career in a sense depends on any session.

In any case, there always comes a moment when the session begins, and here you are immersed in thought, trying to understand whether it is difficult to pass it. Someone is interested in the opportunity to simply close it, but some even intend to pass the session perfectly well without proper preparation. But how to do it if you didn’t learn anything and didn’t prepare in any way? And in general, is it real? It sounds implausible, but experience shows that even if you did not repeat anything at all, there is an opportunity to close the session normally.

Is it possible to pass a session without preparation?

In fact, based on the personal experience of many former students who have achieved some success and become professionals in their field, it is possible to pass an exam without preparation! But it's difficult. It all depends on the specifics of your future profession, the loyalty of teachers, your personal qualities, especially with regard to stress resistance, since for the first courses the session always rhymes with the words “horror” and “nightmare”. Your attitude to success is also important.

Senior students, namely 3-4, rarely devote their time to studying, because most often they start working somewhere or at least earn extra money. This usually leads to lack of time and missed classes. But even these guys are often determined to get the highest score on an exam for which they are not ready. And the most interesting thing is what they get, no joke!

Well, let's summarize.

It is possible to pass the session without preparation, but on the This will be influenced by the following factors:

• your general level of understanding of the subject - if you understand the subject, and not just memorize everything, then it will be much easier to pass everything;
• positive attitude - if you constantly whine that you will not pass the exams and flunk the entire session, then you will! Therefore, tune in to the positive, even if you are not ready;
• trying not to worry too much - do not take the session as something vital, and do not think that if you do not pass it, then your life will go downhill. No, everything is much simpler, so calm down and relax.

Today, each session is most often given in the form of a test task and a small written one, where you need to open the question, and exams where you need to answer orally are less and less common, this increases your chance of getting a good grade, even if you don’t know anything. You can always try to use small cheat sheets.

Do cheat sheets help pass a session without preparation?

Another question that interests all first-year students: how can you successfully pass a session without preparing with the help of cheat sheets? You should not rely only on tips, you always need to connect your mind and knowledge - this will be the best, but if you are in doubt and want to play it safe, then cheat sheets can help in critical situations.

To begin with, there are teachers who close their eyes and pretend not to notice how you take spurs out of your pockets and sleeves. Some even tell you ahead of time to prepare your cheat sheets, or even leave the classroom when the exam begins. It all depends on the teacher and his loyalty to the students, because there are those who expel the student without any questions even for the slightest suspicion. And there is already “hello, retake”. By the way, yes, you always have a chance to rehabilitate yourself and try again, but at the same time you risk losing your scholarship.

Is it difficult to pass the session: summing up

If you are wondering how students pass a session at a college or university, is it difficult and difficult, and is it possible to pass it without preparation at all, and even if you don’t know anything, then there is a simple answer to all these questions - pass the session, do not having the right knowledge, experience and moral preparation is quite difficult, but real. We do not consider a way to solve the problem through bribes, we talk about surrendering with our personal efforts and perseverance.

On the taking exams for excellent in the full-time department, and on the the following influences:

• your understanding of subjects;
• personal qualities and ability to find a common language;
• loyalty of teachers to you;
• your ability to deal with stress;
• your positive attitude.

It doesn't hurt to have cheat sheets, but it's still better to learn to do without them, since the temptation to use them is very great, and there is always a risk of getting caught. Before each exam, try to find out in advance how the teacher reacts to spurs.

Remember that it is easy to pass a session well when you are prepared and also have the above qualities. The sooner you start devoting even a little time to preparing for exams, the better for you. Always find at least 10 minutes a day in your schedule to repeat some rule or formula, and you will succeed!

Exams. Session. These two words are terrible for a student. After almost six months of festivities during the session period, the student sharply activates his brain activity. And only in order to figure out how to outwit the teacher and write off the spur. Therefore, we will give some tips on how to make sure that all the knowledge that the "crammers" memorized for several months fit into your heads in just a few days.

Rule number one. You need to attend a lecture at least several times in order to know the teacher by sight. And one of the main conditions is that the teacher knows what you look like.

Rule number two. It is better not to sleep during lectures. If you don't want to record, you can at least listen.

Rule number three. If you have already skipped lectures, then you should ask your classmates whether you will have to take an exam in this subject, take lectures, and find out the name of the teacher. And then, perhaps, it will be possible to avoid stress during the session.

Rule number four. During the exam, pay the attention of the teacher to yourself in order to gain his trust. How to do it? You need to adjust to his state of mind, to his mood. You can ask about his family, about his affairs. Somehow subtly find the strings that you can pull, to reveal his interests. Perhaps he likes what interests you, then it will be easier to start a conversation.

Fifth rule. You should not go into the office where the exam is taken, the last. It is advisable to go to the exam among the first. While the teacher is not yet tired and his mood has not been spoiled.

Sixth rule. The ability to translate the issue in a different direction will help to avoid stress. You just have to do it subtly, slowly, but skillfully. It is desirable to go to the question, the answer to which you know.

Seventh rule. If you still want to study the subject and show off your knowledge, then you should know a few subtleties. It is advisable to start with the question that is considered the most difficult, gradually moving to easier ones. You need to quickly calm down and remember what you know. Go to the examiner with a confident look, smiling, not showing your fear. If you come looking like this, the teacher will not understand that you are not ready and there will be time to decide what to do next. The main thing is to gain time, and then you can already come up with something, write off something, blurt out something. It is very good if, when you come to the exam, you will know at least something and at least understand something in the subject that you are passing.

But seriously, you should listen to the following tips.

Exam instructions

Organization. There is time to prepare before taking exams. Use this time to your advantage, turn off your phone, block all social networks and your favorite sites on your computer. Concentrate, make a schedule or schedule according to which you will prepare for the exam. Be sure to observe the daily routine, pay attention to sleep.

Organize all sources of information. Collect all the notes, check which ones you have missing, if there are any, then copy them from fellow students. Check if you have all the tutorials. And remember that you always have an indispensable assistant - the Internet.

On the day of the exam, before leaving the house, have a good breakfast of vegetables and dairy products. Leave half an hour earlier than usual. Do not memorize notes in front of the classroom door, as you will only bring panic and chaos in your head. It would be appropriate to recall the saying: “Before you die, you don’t breathe!”

On the exam. Here you are with the teacher one on one, so to speak, the decisive battle! So what should you never do:

1) Shut up! Speak, speak at least something if you do not know the answer to the question. Naturally, not about yesterday's match "Zenith" - "Spartak" ...

2) Never say "I don't know", better - "I forgot a little" or "It's hard for me to answer."

3) Do not use expressions such as "I was not on this topic", "I lost my notes" or "I was called at that moment." Remember that the teacher is also interested in you passing the exam.

The main rule is calmness and once again calmness. Then everything will be fine, and everyone will be pleased: you - for a good mark, the teacher - because he has such a wonderful and smart student. Good luck with your session!

Learn the material and answer the examiner's questions, that is, prepare. Common knowledge, but almost never works. Having safely survived the semester, 95% of students are faced with a situation where they need to learn a mountain of tickets in just a few days. But this is also real: use the “3-4-5” technique, find an alternative presentation of lectures, use visual memory. Prepare notes and make your body remember as much information as possible. How exactly to do all this - we will tell further.

Preparation of the body and stimulation of memory

Do not rush to study at the same moment as you received the assignment or exam tickets. Prepare your body. The more efficiently your brain works, the more energy you receive from the inside - the more successful the preparation will be, the more you will be able to remember and not forget in the future.

What needs to be done for the body:

• Get enough sleep and observe the daily routine (get up and go to bed at the same time).
• Eat right - prefer foods rich in carbohydrates and vitamins to sandwiches and snacks.
• Rest and, if possible, alternate activities - relaxing at the computer or watching a movie is not a good idea.
• Squeeze more energy out of your body through regular exercise or a mandatory walk.
• Work on mental stability, isolate yourself from anxiety and stress.

Capital truths. But practically no one follows these recommendations, not realizing the importance of preparing their body for classes during the examination session. But it is precisely his unpreparedness that is the main reason for the inability to remember the simplest formulas, rules, terms. It seems to you that you are doing everything right, but there is no result. The body simply refuses to learn. It's in your best interest to treat him with care.

Be sure to get 7-8 hours of sleep, or as much as you need. Sleep will not take your time, because you can master about 50% more material when you are awake than when you are tired and overwhelmed.

Can't sleep because of exams and potential dropout after getting a negative grade? Take a walk, drink warm tea with honey and try to relieve yourself of the burden of responsibility - it's just a session that you definitely won't pass if you don't sleep.

Eat more foods rich in fiber, complex carbohydrates and vitamins. Nuts, oatmeal, other whole grains, citrus fruits, and don't forget eggs. Eggs, by the way, are rich in choline, which improves memory and slows down the aging process.

Also, turmeric, a seasoning that is also part of curry, has a beneficial effect on memory. Nuts and cereals give energy, citrus fruits - cheerfulness. Chocolate will also help. The main thing is not to overeat. Energy should go to classes, not to digest food. Remove pies and sweets from the desktop, but tea and nuts can be left.

Finding motivation and developing a lesson plan

It would seem that there is motivation - it is necessary to pass the session. In fact, it's just the fear of failing and being expelled. You need real motivation. Remember the "bonuses" that are due to students who successfully passed the session.

First, it's a scholarship. Secondly, other rewards for excellent students. Thirdly, this feeling of freedom and a job well done is a euphoria that cannot be compared with anything else. Ideally, if you can give yourself a gift in case of a successfully passed exam - a gadget, rest in some unusual place, or at least a holiday with friends.

What is it all for? For the effectiveness of training. It is really difficult to force yourself to learn every day - you can always postpone it until tomorrow or simply fail due to lack of desire. Motivation is needed to keep you engaged, not looking at wallpapers or chatting with friends on social networks.

No one will stand over you with a stick, no one will force you to teach. You have to show your will and it is much easier to do it with motivation than without it. Imagine that you are an athlete who goes to the Olympic gold. The session is your little war. And you must win. And you can do this if you earn victory through work.

Development of a preparation plan for the session

An obligatory stage of preparation for classes, which cannot be neglected. How to pass the session and tests perfectly if you do not have an action plan? A lesson plan is a plan of action. Each item in it is specific and measurable. Each part of the material has its own time period. You do not have to randomly look for what to teach now, and what can be left for later. Everything is structured and laid out on the shelves.

How to develop a preparation plan:

1. Structure all tests and exams by date.
2. Set a time limit for preparing for each subject.
3. If possible, add 12 hours of backup to this time.
4. Calculate your daily practice time.
5. Combine everything into a table.

At the end, you should get a rough idea of ​​​​the time that will need to be spent on preparing for each subject, and a single schedule that must be followed.

Soberly assess your strength - hardly 10 minutes will be enough for you to learn each ticket. It is important to multiply the time spent on mastering by 2 - these hours will be spent on repetition and consolidation of the material. Such a schedule is recommended if you have at least 25-30 days to prepare.

Selection of the optimal training method

Planning. In this case, you make a schedule, calculate the number of hours needed for preparation, and bring everything into a single schedule. A classic method that is highly recommended for students who suffer from a lack of discipline and / or are accustomed to undergoing training in stages, systematically. You will know that every day you need to study at least, say, 5 tickets. You will see the final goal every day - this disciplines the student and often simplifies preparation, makes the process itself more transparent.

Repeat every other day. The essence of the technique is to start studying with the most difficult material, gradually moving to simpler tickets. At the same time, you need to repeat every day what you learned the day before yesterday. That is: on the first day you learn 5 tickets, on the second 5 more tickets, on the third day you learn 5 tickets and repeat the 5 tickets that you learned on the first day. It is also necessary to leave at least 2 days for the second repetition: on the first day it is necessary to fix the first half of the studied tickets, on the second - the second, respectively.

Three four five. Here it is necessary to divide the preparation into three equal parts. For example, you have 3 days before a test or exam. On the first day, you need to read the material, try to understand it, that is, prepare for the "troika". In the second - to study the same tickets in more depth, to understand everything and learn the subject for the "four". In the third - to repeat all the same material, refresh the interpretation of terms in memory and prepare for the "five". This technique is ineffective for preparing for the delivery of "technical" subjects and laboratory work. But for theory and humanitarian subjects, it is quite suitable.

Visualization. Another fairly effective method is visualization. We need to visualize not only what we cannot remember, but also the structure of the material as a whole. The method is effective if you are preparing for a maximum of two subjects at the same time. It is best if the subject is one. First, we make notes on all the material: we write (if it is better to remember) or we mark the printouts with markers. At the same time, we write out everything that is difficult to remember (dates, terms, personalities, formulas) - large and neat, so that later we can hang it above the desktop. If this information is in front of your eyes every day, the chances of remembering it increase significantly.

Emergency measures: preparation in 1-3 days

How to pass the session well if there are only 1-3 days left for preparation? In this case, it is necessary to abandon the classic preparation algorithm with scheduling and phased preparation - you simply will not have time. We also refuse the idea of ​​preparing at night - you must sleep at least 5-6 hours every day, otherwise the brain simply cannot work at 100%. How to pass the session if you don’t know anything, and there is very little time left:

• Find lectures, abstracts, summaries.
• Try speed reading or reading from corner to corner.
• View ready-made solutions to problems and delve into the algorithm.
• Make a brief summary - write out the main theses for each ticket.
• Stimulate the brain with food and walks (oxygen).

We stock up on nuts, chocolate and citrus fruits (if they are not contraindicated for you), eat oatmeal in the morning and start learning.

We do not take any sedatives, let alone psychotropic drugs - it will only get worse.

If you do not have lectures and notes, try to find them on the Internet. If only textbooks are available, read quickly or from corner to corner, using the content and subheadings as beacons. In parallel, draw up a thesis summary - usually 5-6 very short abstracts for each ticket, as if an answer plan. It’s not worth learning on the last night - how to pass the session with excellent marks if your brain only wants to sleep and categorically refuses to work? So sleep well before exams.

1. Partial isolation . When I failed my exams in my freshman year, I immediately realized the error: I hadn't provided enough isolation. You can't prepare well if you're constantly distracted by conversations with friends, social media, and watching YouTube videos. Isolate yourself from anything that steals time.
2. Need to sleep . It's not the first time we've talked about this. Here is the opinion of the researchers: well-rested students are often able to remember 3-4 times more information than those who did not sleep the previous night. Why torture yourself if you still lose? Be sure to get enough sleep.
3. Write notes . Even if you have lectures, even if the process of writing does not help you remember information, write anyway. Better not detailed, but abstract - 5-7 key theses from each ticket. Based on these notes, check yourself and answer in detail, repeat.
4. Avoid sedatives . If you are not haunted by panic attacks and sedatives are not prescribed by a doctor, do not take them. Healthy anxiety is normal. Fight it with relaxing music, walks, chocolate and faith in your own success. Sedatives can disrupt the brain.
5. level the problem . The session is not the problem. This is a normal workflow. Despite its importance, you should not make a tragedy out of what is happening. Even if you are expelled, it will only be a solvable problem. Do not wind yourself up, do not create tragedies in your head.
6. Prepare the body . Eat choline-rich eggs, complex-carbohydrate cereals, nuts, and invigorating citrus fruits to fuel your brain. Walk, giving the body more oxygen. Let your body rest with a change in activity - if you taught, then dance, chat with friends, the main thing is not to sit at the same computer.
7. stimulate memory . Trust yourself and try to test as often as possible while rehearsing for the exam. Answer on tickets without peeping into notes and textbooks. Do memory exercises. Make response plans that are easiest for you to reproduce the material.
8. Find motivation . It is she who forms the basis of discipline in preparing for the exam. Imagine how you will feel after passing the exam, what bonuses you will receive. Recognize the need to do work that can influence your future success and make it more achievable.
9. Follow the plan . Preparation is impossible without a good plan. If by “doing” you mean something abstract and you don’t know how much material you need to learn today, then the task becomes much more complicated. The process itself becomes chaotic, the order of preparation is lost.
10. Avoid "tricks" . Cheat sheets should be written only if it helps you remember the material better. It is not recommended to use them on the exam. As well as earpieces or telephones, the probability that everything will go smoothly tends to zero. At the same time, excitement can knock you down and prevent you from answering the ticket, even if you have excellent knowledge.

How to pass the session on the 1st course

In terms of the level of material, the first session of the student is the simplest, but emotionally the most difficult. You have never taken exams in this format, the teachers probably scared you with expulsion, and the colossal amount of material for the semester simply did not fit in your head. Hence the fear, panic, lack of a plan of action. How to pass 1 session in this case.

Student years for almost every person are a time with which a huge number of positive emotions are associated. But there is, perhaps, the only thing that overshadows these pleasant memories. This thing is a session. Such a simple word, but how much stress and sleepless nights are associated with it, read from cover to cover of textbooks and hidden in the most intricate places of cheat sheets! Let's take a closer look at what a session is and what to prepare for a student who is just about to have it.

That dreaded word "session"

In general, the session is nothing more than several exams in those disciplines that were passed by the student during the semester. Moreover, if there were, for example, seven subjects, it is not at all a fact that there will be the same number of exams. As a rule, some of them will need to be credited. This procedure is often much easier than the session itself. Often offsets are set automatically. However, there are times when it is very difficult to achieve such a mark from a certain teacher. And this is necessary, because without tests it will not be possible to find out in your own skin what a session is, because a student will simply not be allowed to it.

How long to suffer?

The duration of the session in most educational institutions is about three weeks, which makes it possible to spread all the exams more or less conveniently. This is to ensure that students have enough time to prepare. Traditionally, there are three to four days between exams, during which you can intensively read notes and textbooks, or just as diligently write cheat sheets, which is closer to someone.

There is no pattern as to when they put "difficult" exams: at the end of the session or closer to its beginning. The fact is that the complexity of the subject is an extremely subjective thing, and for teachers there are usually no difficult disciplines at all. However, Murphy's law usually works here: the most difficult exam will be on the most inconvenient day.

Two semesters, two sessions

The academic year at the university usually consists of two semesters, after each of which there is an examination period. The winter session usually falls after the New Year holidays and ends in early February. It may seem that taking exams after a long fun vacation will be very difficult. In fact, many students are much less pleased with the summer session, because the weather is great, the sun is bright, and they have to cram and prepare for exams. The only thing that pleases, perhaps, is that there are only two such periods of especially intensive study in a year. It’s even scary to imagine if there would still be an autumn session, or even a spring one…

It's hard for teachers too.

Teachers have their own opinions about what a session is. For them, this, of course, is not such a stress, but they work no less. After all, they have to listen to a huge number of students who sometimes say something completely different from what the answer to the exam question implies. Yes, and checking written work takes a huge amount of time, and students always strive to rush or beg for a good mark.

Don't be afraid to give up

Many students are most afraid of failing a session - not passing one or more exams. I would like to reassure them and say that even if you do not pass the exam the first time, you will have at least a couple more attempts to prepare well and “conquer” the impregnable discipline. There is nothing wrong with retakes, just try to better master the material and be confident in your abilities.

A lot more can be said about this, but it is enough to learn once what a session is, from your own experience, and 99% of the questions will disappear immediately, as well as exactly the same number of fears.