Green pea soup is a tasty and healthy dish for the whole family. Fresh green pea soup recipes Green pea soup recipe

Green pea soup is a tasty and healthy dish for the whole family.  Fresh green pea soup recipes Green pea soup recipe
Green pea soup is a tasty and healthy dish for the whole family. Fresh green pea soup recipes Green pea soup recipe

Pea soup is one of the most popular and common first courses. But few people know that it can be prepared not only with dry, but also with fresh green peas. This summer soup is distinguished by its low calorie content, bright taste and beautiful appearance. There are a lot of cooking options, from the simplest classic recipe to a delicacy with smoked meats, cabbage or even a delicate cream soup. You can also cook a wonderful and easy dish for children, guided by a video or description.

Fresh green pea soup

Ingredients

Servings: – + 12

  • Water 1.5 l
  • Chicken (any part of the carcass) 500 g
  • Potato 400 g
  • Sweet bell pepper 1 PC.
  • Chilli 1 PC.
  • Tomato 3 pcs.
  • Pasta 50 g
  • Fresh green peas 200 g
  • Salt 1/3 tbsp.

Per serving

Calories: 54 kcal

Proteins: 3.5 g

Fats: 2.36 g

Carbohydrates: 4.77 g

45 min. Video recipe Print

    We start with the broth. Fill the chicken meat with water and place it on the stove. When the foam appears, remove it using a slotted spoon or a regular spoon. And after 5 minutes after this, we throw potatoes cut in half and fresh peas into the water, which must first be freed from the pods.

    After 10 minutes, add thin slices of bell pepper and tomatoes to the soup - they must be peeled and cut into cubes. To make preparing tomatoes easier, scald them with boiling water and then immediately plunge them into cold water. Along with these vegetables you should add a pod of hot pepper.

    Once it boils, add the pasta. All you have to do is wait about a quarter of an hour, and the soup will be ready. At the end, the chicken can be removed, separated from the bone and disassembled into portions.

    When serving, mash the potatoes directly in the plate and garnish the dish with fresh herbs.

    Advice: The soup will be even tastier if you use homemade noodles instead of store bought ones. It's quite simple to prepare. To do this, you will need 2 chicken eggs, 50 ml of water and flour - see the quantity yourself, the dough should eventually turn out thick (like dumplings) and not stick to your hands.

    Roll out a thin layer and cut it. You can add the noodles directly to the soup. If you want to cook it with a reserve, then dry the resulting strips on a tray and then put them in a bag.

    Soup recipe with fresh green peas and smoked meats

    Cooking time: 1 hour

    Number of servings: 13

    Energy value

    • calorie content – ​​102.11 kcal;
    • proteins – 2.22 g;
    • fats – 8.87 g;
    • carbohydrates – 3.45 g.

    Ingredients

    • water – 2 l;
    • smoked pork ribs – 500 g;
    • onion – 1 pc.;
    • carrots – 1 pc.;
    • potatoes – 300 g;
    • fresh green peas (can be frozen) – 300 g;
    • vegetable oil – 3 tbsp;
    • sugar – 1 tsp;
    • ground black pepper – a couple of pinches;
    • fresh dill – 20 g;
    • fresh parsley – 20 g;
    • garlic – 2 cloves;
    • salt - to taste.


    Step-by-step preparation

  1. Take a 3 liter saucepan. We put the smoked meats in it, fill them with water, and put everything on the stove. When the first signs of boiling appear (bubbles, foam), reduce the heat to low and cook for about 45 minutes. We check the degree of readiness by the meat - it should lag behind the bones.
  2. In the meantime, while the ribs arrive, we start frying. Place the diced onion in the heated vegetable oil, and when it softens, add the grated carrots. Sauté the vegetables for a couple more minutes.
  3. We take out the finished pork ribs, and at the same moment add the potato cubes to the boiling broth. We also salt the contents of the pan.
  4. Remove the meat from the bones and chop it into portions.
  5. When the potatoes are ready, you can safely add smoked meat and sautéed vegetables to the pan.
  6. After 2 minutes, add peas and sugar to the soup.
  7. In just a couple more minutes everything will be ready. All that remains is to season with garlic, herbs and ground pepper passed through a press.

And to make the soup even more aromatic and rich in the end, you just need to let it brew for about 5 minutes. After this, you can safely treat your loved ones to a delicious first course.

Advice: In addition to pork ribs, other smoked meats are also used to prepare this soup. For example, you can take chicken breast - it also only needs to be boiled, however, the process takes 2 times less time. It is also not forbidden to use other parts of the carcass; wings, legs or thighs are perfect. A quick version of this soup can be prepared with smoked sausages and sausages; you just need to simmer them along with vegetables. Also, the soup will be more flavorful if you add a little bacon to them while frying the onions and carrots. One of the most popular options is pea soup with smoked pork knuckle. In this case, the meat must first be boiled, then removed from the bone, chopped and fried with vegetables.

Fresh Green Peas and Cabbage Soup Recipe

Cooking time: 50 minutes

Number of servings: 13

Energy value

  • calorie content – ​​42.15 kcal;
  • proteins – 2.56 g;
  • fats – 2.3 g;
  • carbohydrates – 2.84 g.

Ingredients

  • water – 2 l;
  • chicken meat (for broth) – 400 g;
  • onion – 1 pc.;
  • carrots – 1 pc.;
  • potatoes – 250 g;
  • sweet bell pepper – 70 g;
  • white cabbage – 300 g;
  • fresh green peas – 180 g;
  • vegetable oil – 2 tbsp;
  • salt – 1/2 tbsp;
  • spices - to taste.


Step-by-step preparation

  1. The first step is to prepare the chicken broth. To do this, cut the meat into portions and fill it with water and send it to cook. Remove the foam that appears during the boiling process. At the end we add salt. If there are bones in the meat, they must be removed after the chicken is cooked.
  2. Let's fry. First, you should process the vegetables (onions, carrots and bell peppers) - peel and wash. Sauté them in a frying pan, season with ground pepper, add a couple of spoons of broth and simmer until tender.
  3. Shred the cabbage and cut the potatoes. Place in a saucepan. To do this, you don’t have to wait until the chicken is cooked; you can add vegetables right in the process.
  4. When the potatoes and cabbage thrown into the water are ready, it’s time to add the peas. It must first be washed in warm water.
  5. After 5 minutes, transfer the contents of the frying pan into the pan, wait until it boils, and turn off the stove. Unusually delicious cabbage soup is ready!

Vegetarian Soup Recipe with Fresh Green Peas

Cooking time: 35 minutes

Number of servings: 9

Energy value

  • calorie content – ​​52.08 kcal;
  • proteins – 4.83 g;
  • fats – 1.04 g;
  • carbohydrates – 4.64 g.

Ingredients

  • water – 1.5 l;
  • soy mince – 200 g;
  • onion – 1 pc.;
  • carrots – 1 pc.;
  • potatoes – 200 g;
  • sweet bell pepper – 1 pc.;
  • fresh green peas (or canned) – 150 g;
  • vegetable oil – 2 tbsp;
  • spices - to taste;
  • greens (fresh or dried) – 1 bunch.


Step-by-step preparation

  1. Peel the onions, carrots and potatoes. Remove the seeds and stem from the bell pepper. We thoroughly rinse everything under running water, cut it and put it in a pan.
  2. Fill the vegetables with filtered or bottled water and set to cook on the stove.
  3. When the foam appears, it must be removed. After this, add a couple of tablespoons of vegetable deodorized oil and half of the spices you have chosen.
  4. After a few minutes you need to add the soy mince. Let it simmer for about 5 minutes. If foam suddenly forms on the surface of the water, it must also be removed.
  5. Now add green peas to the soup. In the case when you use dried herbs, they should be added at this moment, and fresh ones should be added to the soup at the very end, before removing the pan from the heat. A mixture of dry garlic, parsley, dill and oregano is perfect for this recipe. After adding the peas, cook the soup for about 10 minutes.

Do not rush to pour the finished dish into plates, let it sit a little, at least 15 minutes.

This is interesting: Thanks to the use of soy mince, the soup has a light and delicate taste; even those who love natural meat will surely like it. And due to the absence of salt and sautéing of vegetables in the recipe, this first dish is perfect even for a dietary table.

Fresh Green Pea Soup Recipe

Cooking time: 40 minutes

Number of servings: 7

Energy value

  • calorie content – ​​71.96 kcal;
  • proteins – 2.57 g;
  • fats – 4.45 g;
  • carbohydrates – 5.45 g.

Ingredients

  • chicken broth – 1 l;
  • fresh green peas – 400 g;
  • white onion – 1 pc.;
  • potatoes – 2 pcs.;
  • cream 20% – 200 ml;
  • leaf celery – 2 pcs.;
  • butter – 50 g;
  • freshly ground black pepper – 1/2 tsp;
  • salt - to taste.


Step-by-step preparation

  1. Boil chicken broth, add diced potatoes.
  2. Melt the butter in a frying pan and fry the onion, chopped into half rings, in it. When the rings acquire a golden hue, you need to add chopped celery to them. Sauté everything together for about 7 minutes and place the vegetables in a pan with broth and potatoes.
  3. In the same frying pan, fry the peas until semi-soft. We put half of the total amount of peas into the soup - the rest is useful for decoration. Add pepper.
  4. Now we need an immersion blender. Using it, grind the contents of the pan to a homogeneous puree. All that remains is to bring the soup to a boil one last time.

Decorate the cream soup, ready and poured into bowls, with thick cream, green peas and sprigs of fresh herbs.

This is interesting: There are many varieties of puree soup. Creamy and cheese versions of the first course are very popular. To prepare the soup, put 3 processed cheeses in a separate small saucepan, pour a glass of boiling water and keep on low heat until they are completely dissolved. The resulting mixture should be added to the soup at the very end, before removing the pan from the stove. Another soup couldn’t be easier to prepare: the recipe requires peas, cream, water, salt and mint. The dairy product must not contain more than 30% fat. First, boil the peas along with mint and spices, then remove the leaves and puree the mass. Cream is added to the plate.

Fresh green pea soup recipe for kids

Cooking time: 55 minutes

Number of servings: 6

Energy value

  • calorie content – ​​34.33 kcal;
  • proteins – 1.57 g;
  • fats – 1.43 g;
  • carbohydrates – 3.88 g.


Ingredients

  • filtered water – 1 l;
  • chicken leg – 1 pc.;
  • onion – 1 pc.;
  • carrots – 1 pc.;
  • potatoes – 2 pcs.;
  • fresh green peas – 100 g;
  • vegetable oil – 1 tbsp;
  • fresh parsley - half a bunch;
  • salt – 2 pinches.

Step-by-step preparation

  1. The first step is to prepare the meat - remove the skin and fat from the leg, boil it in salted water. If you are preparing soup for a child under 3 years old, then it is advisable to make it with a second broth, that is, pour out the water in which the chicken was boiled and add new water.
  2. Add diced potatoes to the soup.
  3. We remove the finished meat from the broth, remove it from the bone, cut it into small pieces and send it back.
  4. Wash green peas in running water. To do this, put it in a sieve and place it under a cold stream, and then lower it into the soup.
  5. Now it's time to prepare the fry. Chop the vegetables - cut the onion into small pieces, and the carrot into strips, lightly simmer, and then add a little chicken broth and simmer for about 5 minutes. Put everything into a saucepan. Bring to a boil and remove from the stove.

Fragrant children's chicken soup with green peas is ready! Place a little chopped parsley and sour cream in each plate. Even in the photo everything looks incredibly appetizing.

Advice: When purchasing peas in pods, you should pay attention to their quality. The blades should be dense, heavy and filled with beans. You should avoid buying shriveled, overripe vegetables that have yellow spots on the wings. It is worth remembering that fresh peas do not last too long. It should be kept in the refrigerator in a container with a lid. If you want to store the beans for a longer period, freeze or can them.

It would seem that nothing could be simpler than green peas. Look how many incredibly delicious things you can make from it! Just look at the pea soup with smoked meats. When using multicookers, the cooking time is significantly reduced, and any first dish turns out even tastier - so that you will simply lick your fingers! Bon appetit.

Used as an addition to all kinds of salads, served as a separate dish or side dish. In addition, peas have proven themselves well as an ingredient in various soups. Green pea soup can be prepared quickly and easily. This dish will be very satisfying, since peas contain a large amount of protein.
There are a lot of soups with peas, and each of them is original and tasty in its own way. I offer several simple recipes that will allow you to prepare delicious dishes in a fairly short time and satisfy the whole family.

Green pea soup

To prepare this soup we will need: about three liters of water, half a kilogram of a pack of green peas (fresh or frozen), a medium carrot, an onion, two tablespoons of sour cream, a little vegetable oil, any fresh herbs, two bay leaves, pepper and salt according to your taste taste.

Preparation: take a pan, put the ribs in it, fill it with water and set to cook. After the water boils, add green peas and (after about five minutes) peeled and diced potatoes. For those who like boiled potatoes, you can throw them along with peas.

While the soup is cooking, prepare the roast. Finely chop the onion and fry in a frying pan with the addition of a small amount of vegetable oil. Grate the carrots and add to the onions. As soon as the vegetables acquire a golden color, add sour cream and simmer for about two minutes. Our roast is ready. Add it to the soup and cook until the peas are completely cooked. Sprinkle the finished green pea soup with finely chopped dill and parsley.
To improve the taste, add sour cream to the soup.

Creamy green pea soup

Ingredients needed: 400 grams of fresh or canned peas, a glass of chopped lettuce, about a liter of chicken broth, a teaspoon of sugar, a little black pepper and chervil, 25 grams of butter and salt to taste.

Let's start cooking: put 350 grams of peas, lettuce and chervil into a saucepan. Add pepper, salt and put on fire. As soon as the broth boils, reduce the heat and cook for 30 minutes. Next, pour the broth into a cup, grind the boiled peas through a sieve, fill it with broth again and add butter. Place on the fire and cook for 10 minutes.
Pour the finished green pea soup into bowls and lay out the remaining peas.

Frozen pea soup

This soup turns out quite thick and very tasty.
We need the following products: two medium onions, a clove of garlic, a liter of vegetable broth, 300 grams of frozen peas, a piece of smoked bacon, four tomatoes, green onions, vegetable oil, half a glass of sour cream, pepper and a little salt.

Preparation: finely chop one head of peeled onion, chop the garlic and lightly fry in vegetable oil. Place green peas, onion and garlic in a saucepan and set to simmer until the peas are done. Wash the tomatoes, cut them in half, remove the seeds and cut into small cubes. Cut green onions into rings. Cut the bacon into small cubes and fry in a frying pan, add tomatoes, the remaining chopped onions, pepper, salt and simmer under a closed lid for a couple of minutes.

Remove the cooked green peas from the broth and grind through a fine sieve to make a puree. If possible, you can use a blender. Place the pea puree into the broth, add salt as needed and mix everything carefully. Pour the finished soup into bowls, add fried bacon, green onions and sour cream.
The soup turns out simply delicious!

Irina Kamshilina

Cooking for someone is much more pleasant than for yourself))

Content

For the normal functioning of the body, a source of energy is required, which is food. Every day housewives are tormented by the question “how to surprise the household today?” There are a huge number of ideas and recipes, take, for example, canned pea soup. Its aroma and exquisite taste will please every family member.

How to Select and Prepare Canned Peas for Cooking

When choosing a canned product, you should pay attention to the date of manufacture. If the months of spring and summer are indicated on the jar, then this is a freshly harvested crop; if it is autumn, winter, then there is a possibility of stumbling upon yellow and hard peas, which are obtained by soaking. You should also pay attention to the integrity of the packaging. It should be free of dents and blisters. Even the slightest deformation of the tin can may cause the product to deteriorate. It is better to refuse a dubious purchase.

No special preparation is required for canned peas. It can be added to soup either with or without water (optional or according to the recipe). For children, canned peas are pureed using a sieve or crushed in a blender along with other products. For soup, you can take any type of product: from table to extra.

How to make green pea soup at home

There are plenty of recipes for healthy soup with canned green peas. It is prepared mainly with chicken or smoked meats, but if you prefer a lean dish, you can do without meat, giving preference to cabbage. The peas are added 5 minutes before the dish is ready. Be sure to let the dish brew and serve in plates with finely chopped herbs. You can make puree soup for children, but you should not use smoked meat. Ideally, veal, turkey or chicken would be suitable.

Canned green pea soup with egg

This unusual first course is nutritious, healthy and tasty. The first one is prepared in a short time, and the recipe is extremely simple, which even housewives without experience can do. For preparation you will need the following ingredients:

  • canned green peas - 5 tbsp. l.;
  • chicken drumsticks – 3-4 pcs.;
  • eggs – 2 pcs.;
  • potatoes – 4 pcs.;
  • carrots – 1 pc.;
  • onion – 1 pc.;
  • salt, black pepper.

Step-by-step preparation:

  1. Peel the chicken legs, add water, wait until it boils, then add salt.
  2. Cut the potato tubers into cubes and place them in the pan near the legs.
  3. To fry, chop the onion and place in a frying pan for a few minutes. Cut the carrots into slices and add them to the onion. Simmer for a few minutes and transfer to the broth.
  4. Add salt and ground pepper according to taste preferences.
  5. Add green peas.
  6. Beat the raw egg and add to the pan, stirring. Let it simmer a little, and the soup with canned peas and eggs is ready.

How to cook with smoked meats

Ingredients:

  • canned peas – 150 g;
  • smoked meat (bacon) – 300 g;
  • potatoes – 4 pcs.;
  • onion – 1 pc.;
  • water – 2 l;
  • salt pepper.

Step-by-step preparation:

  1. Cut the potatoes into cubes.
  2. Chop the onion and fry it.
  3. Peel the carrots and put them on a coarse grater. Cut smoked meats into cubes. Place everything in the pan with the onions. Sauté for another 5 minutes, add water and simmer.
  4. Place peas in a saucepan. As soon as it boils, reduce the heat.
  5. Add stewed vegetables with meat.
  6. Cook for about 5-10 minutes. Then let it brew.
  7. The dish is served hot with finely chopped herbs. You can sprinkle crackers on top.

With meatballs

Ingredients:

  • canned peas - 200 g;
  • minced beef - 0.5 kg;
  • potatoes - 4 pcs.;
  • carrots - 1 pc.;
  • onions - 2 pcs.;
  • garlic clove - 1 pc.;
  • salt, pepper - to taste.
  • a bunch of fresh herbs.

Preparation:

  1. To prepare the meatballs: chop the onion and garlic. Salt and pepper. Mix everything well and form into small meatballs.
  2. To fry, peel the onions and carrots. Grind in your favorite way and sauté in sunflower oil.
  3. Pour 3 liters of water into a container, bring to a boil, season a little, then add the fry and meatballs.
  4. Cut the potatoes into cubes and place them in boiling broth.
  5. Place canned peas in a saucepan and add pepper. Simmer for another 5 minutes.
  6. When serving soup with canned green peas, sprinkle with herbs.

With melted cheese

Ingredients:

  • potato tubers – 3 pcs.;
  • canned peas – 0.5 cans;
  • processed cheese – 1 pc.;
  • onions – 2 pcs.;
  • carrots – 1 pc.;
  • chicken cube (instead of salt for golden broth) – 1 pc.;
  • ground pepper;
  • fresh parsley and dill.

Step-by-step preparation:

  1. Dissolve the chicken cube in boiling water.
  2. Peel the potato tubers and chop into cubes. Place in broth and cook until half cooked.
  3. Fry finely chopped onion. Place the carrots on a medium grater. Sauté until golden brown.
  4. Load in canned peas.
  5. After 5 minutes, add chopped cheese. Cook for another 8-10 minutes.
  6. Let the pea soup brew and serve with chopped herbs.

Canned pea soup for children

Ingredients:

  • canned green peas – 50 g;
  • rice – 1 tbsp. l.;
  • meat (chicken breast or rabbit) – 100 g;
  • butter – 2 tsp;
  • water – 200 ml;
  • salt (if necessary).

Preparation:

  1. Boil the meat.
  2. Rinse the rice with running water and let it cook.
  3. Add salt (if required) and cook until tender.
  4. Add canned peas and cooked meat. Grind everything with a blender or rub through a sieve.
  5. Immerse the resulting puree in the broth and let it boil.
  6. Add butter to the resulting soup with canned green peas.

Cheese soup from fresh green peas with chicken

In the summer season, a lot of different fruits, berries and vegetables appear on store shelves. I especially love this period, because you can prepare many dishes from these healthy products, for example, soups, side dishes, salads or twists.

Today, I propose to cook light and aromatic with young green peas. The combination of vegetables with sweet peas, soft cheese and fresh herbs in chicken broth is incredibly tasty and satisfying. I recommend!

Ingredients

chicken thigh (for broth) – 1 pc.

potatoes (large) – 2 pcs.

carrots – 1 pc.

onion – 1 pc.

green peas (young) – 100 g

processed cheese – 1 pc.

fresh dill – 1 bunch

salt – ½ tsp.

ground black pepper - to taste

Recipe for soup with fresh green peas and cream cheese:

This soup will be broth-based, so you need to boil the poultry meat in advance (it can be any part of the bird: thigh, ham or carcass). Peel, wash and cut the potatoes into small pieces.


Once the broth is ready, remove the chicken from it and let the meat cool. Next, put the raw potatoes into the pan. Season with spices to taste. Cook over medium heat until potatoes are half cooked, about 15 minutes.


Peel, wash, and chop carrots and onions into cubes as finely as possible.


Add to the pan with the broth after the potatoes. Continue cooking for 15 minutes.


Then add young green peas (in winter I add frozen ones). Cook for another 3-4 minutes.


Chop the processed cheese into cubes and add to the boiling soup. Stir and cook for 5 minutes.


The chicken meat has already cooled down, you can separate it into fibers and add it to the soup.


At the end of cooking, add finely chopped dill to the soup. Cover with a lid and let steep for 5 minutes.


Cheese soup with green peas is ready. The first dish turned out to be very pleasant to the taste, so the whole family eats it with pleasure! Bon appetit!



Green pea soup has an unusually delicate taste - canned, fresh, frozen! Prepare cream soup with cream or mint.

Peas give a slightly noticeable sweetness; in combination with sour tomato puree, fried vegetables and chicken, the result is very tasty and unusual. The soup is hearty, thick, with a pleasant garlic aroma and is easy and quick to prepare.

Following our step-by-step recipe with photos, you will see that canned green soup is cooked in broth. But there are other options - you can cook it with meat, meatballs, or cook it lean. If you decide to cook it lean, then in addition to vegetables, add a couple of tablespoons of rice cereal to the soup, the soup will turn out richer and thicker.

  • chicken meat on the bone (wings, bones, drumsticks) – 400 g;
  • potatoes - 3 pcs;
  • water – 2.5 liters;
  • carrots – 1 piece;
  • canned peas – 0.5 cans (without liquid);
  • onion – 1 piece;
  • garlic cloves – 3 pcs (to taste);
  • vegetable oil – 3 tbsp. spoons;
  • tomato sauce – 3 tbsp. spoons;
  • salt - to taste;
  • fresh herbs, sour cream - for serving.

For chicken broth, take a carcass (chicken carcass without breast, legs and wings) and two wings. Fill with cold water, wait until it starts boiling and immediately skim off the foam with a slotted spoon. As foam appears, we continue to collect it. Then add salt, cover loosely with a lid and cook the broth for 40-45 minutes. The soup will be seasoned with fried vegetables and tomatoes, so the transparency of the broth is not important. But, of course, there is no need to allow a strong boil. Strain the finished broth and select the meat.

About ten minutes before the broth is ready, peel and chop all the vegetables. Potatoes into strips, carrots into wedges or cubes, cut the onion into smaller cubes.

Place the potatoes into the strained broth, bring to a boil again and leave to simmer over low heat.

As soon as the potatoes boil, heat a frying pan with oil and fry the onion and carrots until soft. After about five minutes, add tomato sauce (or pour in mashed tomatoes along with juice).

Fry the vegetable dressing over low heat. When fried, the tomato will develop a sweet and sour taste, and the soup will turn out bright and rich.

Add the contents of the pan along with the oil and tomato to the boiling soup. Cook for five minutes until all vegetables are cooked.

Place the canned peas in a sieve or colander. Add to the soup when the vegetables are ready. Let it boil, cook for three minutes at a low boil. We taste the salt; after adding the peas, you may need to add some salt to the soup (the peas will give a slightly sweet taste).

Return the wings and boned meat to the soup. If desired, you can add any fresh or frozen herbs. Leave the soup for a few minutes to boil and turn it off.

Divide the hot soup into portioned tureens or deep plates and serve. You can add sour cream or grate a clove of garlic. Bon appetit!

Recipe 2: soup with canned green peas

The soup is light and cannot be called ordinary. Very tasty.

  • Broth (vegetable, chicken or meat, can be cubed)
  • Sour cream - 2 tbsp. l.
  • Leek (stem, white part only) - 1 pc.
  • Green peas (canned – 1 can) - 300 g
  • Butter - 1 tbsp. l.

Cut the leek stalk into thin rings and fry in butter in a saucepan with a thick bottom.

Add 200 g of green peas.

Add broth. I like it better when I use meat or chicken, but I always make low-fat broth from a lot of water and a small amount of meat. The program talked about cube broth. I don’t eat them and don’t recommend them to anyone.

Cook for 10-15 minutes.

Then strain the soup.

Beat the onion and peas with a mixer until pureed.

Pour the previously strained broth into the pan. Add 2 tbsp. l. sour cream, mix, add 100 g of green peas, put on fire to warm up. All! You can eat.

Recipe 3: soup with canned green peas and egg

The soup can be made with chicken or meat broth, but I prefer the light vegetable version. I use a slow cooker, but on a regular stove it turns out just as good, although it takes a little longer.

  • onion - 1 piece;
  • carrots - 1 piece;
  • potatoes - 2 pcs;
  • bell pepper - half;
  • canned peas - 1 can;
  • chicken eggs - 3 pcs;
  • salt - to taste;
  • vegetable oil - 2 tbsp;
  • greens - to taste

I finely chop one medium onion and fry it in vegetable oil in a multicooker bowl.

I add carrots grated on a coarse grater.

Half a bell pepper. Fry for a few minutes, stirring occasionally.

In the meantime, I cut a couple of potatoes into strips and also put them in the multicooker bowl.

Now it’s time for a jar of canned peas along with juice. It is better to take soft and slightly sweet peas; the soup will be more tender.

I add water, and I get half a five-liter multicooker bowl of soup. Add salt to taste and select the “Soup” mode. In the finished soup I put greens and three hard-boiled eggs grated on a fine grater.

The soup turns out to be very rich, slightly thick and satisfying, and canned peas and boiled eggs add an unusual taste.

Recipe 4: green pea puree soup (step by step)

I want to share with you a delicious and interesting recipe for green pea puree soup. An excellent option for children or connoisseurs of creamy soups. Great combination of cream, peas and celery.

  • Potatoes 2 pieces
  • Green peas 400 grams (frozen)
  • Salt to taste
  • Cream 200 ml - 20%
  • Sederei leaf 2 petioles
  • White onion 1 piece
  • Butter 2 tbsp. spoons
  • Chicken broth 1 liter

Place the chicken broth on the fire and bring to a boil.

Peel the potatoes and cut them into small cubes.

Peel the white onion and cut into small half rings.

Heat the butter in a frying pan and fry the onion until golden brown.

At this time, cut the celery into thin strips.

Add celery to the fried onion and fry for 3 minutes.

Add chopped potatoes to the boiling broth and cook for 6-7 minutes.

Next add the fried onions and celery to the potatoes.

In the same frying pan, fry the peas in the remaining butter for 10 minutes until semi-soft.

Pour half the peas into the broth, cook for another 3 minutes, add salt and freshly ground black pepper.

Using a blender, grind all the ingredients of the soup into a homogeneous mass.

Then add the cream and the remaining whole peas, bring to a boil and pour into plates. Garnish the puree soup with heavy cream and green peas. All is ready.

Very tasty puree soup, delicate consistency and creamy taste, I recommend trying it.

Recipe 5: frozen green pea puree soup

Having prepared creamy green pea soup with cream, you will feel that the taste of this bean in the soup is revealed in an unusual and unique way.

The soup has the most delicate consistency with a pleasant, barely noticeable aroma of fresh spring peas. Cream is perfect for dressing, giving the soup an even more delicate taste. The dish takes only about 25 minutes to prepare. It is best to cook it at once, since the heated soup will not be as tasty.

  • 400 ml water or vegetable broth (if you want a thicker soup, use a little less water)
  • 190 g green peas (frozen or fresh)
  • 1 medium potato
  • 2 shallots (if not, you can use leeks)
  • 30 g butter
  • 30 g cream
  • salt, pepper to taste

Fry finely chopped shallots in butter for about three minutes over low heat.

Transfer the fried onions to a saucepan where we will cook the soup. Place diced potatoes there, add water or broth and cook for about 15 minutes.

Then pour green peas into the pan and cook for about 7-10 minutes. It is advisable not to cook longer than this time so that the peas do not lose their beautiful color and become overcooked.

Next, grind everything with a blender. The chef suggests that you then strain the soup through a sieve, but since I pureed everything so much in the blender, I skipped this step. You can do as the chef advises to make the soup even more tender.

Then add warm cream to the soup and stir.

The soup is ready! Can be served.

Recipe 6: Green pea soup with cheese

Green peas are a real treat for adults and children. It is filling and healthy. It contains not only vegetable protein, but also quite a lot of fiber. Like all legumes, it is rich in folic acid and B vitamins. Peas are also valuable because almost all of their nutritional properties are preserved during storage, including freezing. Frozen green peas have a delicate and sweetish taste, so they occupy a worthy place in cooking, giving dishes a special piquancy. It makes very tasty soups and one of them is in front of you. This creamy soup is prepared quickly, especially if you have a blender in your kitchen.

  • frozen green peas 400 gr
  • potatoes 2 pcs
  • onion 1 piece
  • processed cheese 3 pcs
  • vegetable oil for frying 50 g
  • extra virgin olive oil 2-3 tbsp.

Cut the potatoes into cubes.

Pour boiling water (1 liter), bring to a boil, add salt and cook over low heat for 10 minutes.

While the potatoes are cooking, finely chop the onion.

Heat the oil in a frying pan and fry the onion over low heat. Let it brown slightly.

Add the peas to the pan with the potatoes, bring to a boil and cook for 10-15 minutes.

Remove the processed cheese from the foil and break it into pieces. Here is processed Druzhba cheese, you can use Hochland - it melts better and can be thrown directly into the pan.

Place the pieces of cheese in a separate pan, pour boiling water (1 cup) and dissolve the cheese over low heat until smooth.

When the peas are ready, add fried onions and melted cheese dissolved in boiling water to the pan, bring the soup to a boil and remove from heat.

Blend the soup with a blender until smooth. Carefully! Don't get burned by hot splashes!

Bring the soup to a boil one last time and taste. Add salt if necessary. Green pea cream soup is ready. When serving, add a little olive oil and croutons to the plate.

A very tender, rich soup with an unusual taste. It’s not at all like the soup we make from dry peas. Bon appetit!

Recipe 7: creamy pea soup (with photo)

Soup made from green peas, fresh mint and cream. The bright cream soup will not leave either adults or children indifferent.

  • Green peas - 300 g
  • Fresh mint - 3 stems
  • Cream - 50 ml
  • Water - 0.5 cups
  • Salt - 2 pinches

Prepare green peas for creamy green pea soup. You can use either fresh or frozen peas without defrosting them first. Use only store-bought cream with a fat content of no more than 30%.

Rinse the green peas in water and pour them into a container: saucepan, cauldron or stewpan. Add a couple of pinches of salt; if desired, you can also add a pinch of ground black pepper, dried garlic, and thyme.

Wash two or three stalks of fresh mint and also add to the pan. (If fresh mint is not available, use dried mint.) Add water and boil the peas for 5-7 minutes from the moment they boil.

Remove the pan of peas from the stove and remove the mint stems.

Place a few teaspoons of peas on a saucer - this is necessary to decorate the soup. Pour the contents of the pan into a deep container and puree with an immersion blender into a homogeneous mass.

Pour the green pea soup into a deep plate, add cream. Garnish the cream soup with reserved peas and fresh mint leaves.

Serve the puree soup hot, with black bread croutons.

Recipe 8: Canned Pea Soup with Mint

Canned green pea soup. It turns out really tasty, beautiful and healthy.

Tender, with sour cream and bacon, it is ideal for a snack both on a hot day and in winter. A minimum of products, just a few minutes and a little desire to please yourself and your loved ones is all you need. Since I'm giving you a step-by-step recipe with photos, there shouldn't be any difficulties. Try it, you will definitely like it!

  • Canned green peas – 1 can
  • Sour cream 15% - 200 gr.
  • Bacon – 150 gr.
  • Mint – 1 small bunch
  • Olive oil - 1 tbsp.
  • Ground black and red pepper - to taste
  • Salt - to taste

Place green peas in a pan of boiling water.

Add mint (you can chop it first), mix a little and add salt and pepper.

Pour in a little olive oil.

Stirring, keep on the stove until it boils.

Add a little water with a ladle to a clean, dry container, cool the peas slightly and beat them into an airy, beautiful puree using a blender.

This is how it should work out for you.

Fry the bacon in a frying pan until crispy.

Pour the pea puree into portioned bowls or saucers, pour in sour cream and put bacon on top. You can eat, bon appetit!

Recipe 9: creamy frozen pea soup (step-by-step photos)

  • 400 gr Green peas
  • 2-3 sprigs Mint
  • 2-3 sprigs Parsley
  • 30 g butter
  • 100 ml Cream (20%)
  • to taste Salt, sugar

Green peas have long since left the category of a summer vegetable; they are available fresh frozen all year round. Usually packaged in convenient “volumes”, 400-500 grams. Just for once. By and large, you don’t even need to defrost it; it will cook quickly and efficiently anyway.

Mint, the herb of Aphrodite, is a strong and famous aphrodisiac. Not only is it perfectly refreshing in the heat, but it’s also incredibly healthy. And in general, given the monotonous and meager diet, you need to pay attention to fresh greens and consume them all year round. Vitamins, you know.

Wash the greens (mint and parsley) thoroughly, tear off all the leaves and discard the stems. Chop the greens very finely. Place everything in a saucepan along with the green peas.

Add 1 tsp. top with sugar, salt to taste and add cold water so that it barely covers the peas. Sugar is a must, it prevents the peas from changing color when cooked. Otherwise, green pea soup will become the same as we see peas in a jar when preparing Olivier salad - gray-olive, unappetizing.

Place the pan on the fire, bring to a boil, and simmer over low heat for 15 minutes. During this time, the peas will be completely ready. By the way, to decorate the green pea soup, leave 1 tablespoon of boiled peas. Just put it aside.

Drain the broth into a separate bowl, and transfer the peas and herbs to a chopper or blender. Make puree from peas. It is important that the pea shells are ground; to be sure, you can rub the peas through a sieve. The presence of remnants of pea shells in the puree is absolutely unacceptable.

Transfer the pea puree into a saucepan. Add butter, cream and half of the broth that remained after cooking to the pea puree.

Place the pan on the fire and, stirring constantly, bring to a boil. If the soup is too thick, you need to add more broth. In fact, the entire broth is usually used. The consistency is at your discretion; green pea soup can be quite thick.

Cook the cream of green pea soup over low heat for no more than 5 minutes, preferably stirring continuously.

Creamy green pea soup is ready. Arrange on plates, garnish with a mint sprig, peas and 1 tbsp. cream. Serve the soup with toasted white bread or croutons.

Recipe 10, step by step: creamy green pea soup

This time we will try to prepare another type of puree soup. The dish is called green pea soup. The cooking process is not too long and will require you to spend little money on ingredients.

  • Actually green peas 450 grams
  • Butter 50–70 grams
  • Garlic 1 clove
  • Cream 22% 150 ml
  • Chicken broth 500–600 ml
  • Greens 1 bunch
  • Sour cream 50 grams
  • Ground pepper to taste
  • Salt to taste

Using a knife, we try to carefully chop the garlic as finely as possible. Alternatively, you could use a garlic press, but in this case the garlic itself loses most of its essential oils. By cutting it with a knife, we preserve those same essential oils in almost the same quantity.

Place butter in a thick-bottomed saucepan and place on fire. We wait until it melts completely. Then add garlic and green peas. Cover with a lid and simmer over low heat for 5-7 minutes.

After 5 minutes of stewing the peas in butter, add chicken broth to the pan, add salt and pepper. Then add heat to medium and cook for another 10 minutes. Then remove from heat, let the creamy pea mixture cool, then place the mixture in a blender and beat until pureed.