Suspicion of gastritis pancreatitis diet. Dietary restrictions for inflammation of the stomach and pancreas. Possible complications if not followed

For pancreatitis and gastritis, a diet will help, which should be applied taking into account the characteristics of these two diseases.

Junk food and irregular nutrition, stress day after day irritate the gastric and pancreatic mucosa, creating all the conditions for the appearance of gastritis and pancreatitis. The most important point of diets for these diseases is that both with pancreatitis and gastritis, foods that are gentle on the body, both chemically and mechanically, should be consumed, this is especially important to consider if gastritis is erosive. It should also be taken into account that gastritis with low acidity and gastritis with high acidity require different approaches to nutrition. And pancreatitis requires a diet high in protein and minimal in fat and sugar.

Diet for pancreatitis

When choosing dishes for a diet for pancreatitis, you need to know what to exclude from the diet completely (especially if pancreatitis is chronic and complicated by cholecystitis - these two diseases can coexist together). These prohibited products include:

• Marinades, smoked meats, spicy, fried, highly salted dishes;
• Foods high in fat (fatty meat or fish, lard, sour cream) and sugar (baked goods, sweets, sweet dried fruits, chocolate, bananas);
• Alcohol, carbonated and stimulating drinks (coffee, cocoa, juices: highly sweet or sour);
• Products that cause fermentation or heaviness in the stomach (porridge: pearl barley, barley, corn, millet, fresh bread, legumes, spinach, sorrel, mushrooms, hard-boiled eggs, ungrated fruits, peppers, cabbage, onions, radishes, radishes);
• (meat and mushroom);
• Red meat (only boiled with twice drained broth is allowed);
• Seeds, nuts;
• Spices;
• Very hot or, on the contrary, cold dishes.

In general, all dishes used for a diet for pancreatitis should be prepared by boiling or steaming (baking is allowed, but without crust), and well chopped.

The following dishes can be considered more useful in a diet for pancreatitis:

1. Lean meat (rabbit, turkey, veal, chicken) and boiled fish (pollock);
2. (yesterday's, either dried or in the form of crackers) and dry unsweetened cookies;
3. (excluding yolk);
4. Soups (exclusively with vegetable broth);
5. Cottage cheese, other dairy products;
6. Semi-liquid porridges (oatmeal, buckwheat, semolina, rice);
7. Pasta (in small quantities);
8. Boiled vegetables;
9. Baked pureed fruits;
10. Rose hip decoction.

With this diet, it is allowed to add no more than 30 g of butter and about 20 g of vegetable oils (it is allowed to consume a teaspoon of pumpkin and olive oil); it is recommended to avoid the consumption of other fats.

Honey for gastritis is allowed (you can eat it one spoonful on an empty stomach), as it envelops the walls of the stomach and has a beneficial effect in any form of exacerbation. It also has a bacterial, anti-inflammatory effect, improves digestion and reduces acidity.

Similarities and differences between diets for pancreatitis and gastritis

The diet for pancreatitis almost completely repeats the diet for gastritis with high acidity. It is especially necessary to strictly monitor the restrictions in the diet of sour and fermented foods - fruits, some fermented milk products, fermented foods. With this diet, you need to include whole milk and milk porridge in your daily menu.

Unlike the diet for gastritis with high acidity, the diet for gastritis with low acidity is more controversial and there is a difference in the table of foods allowed for consumption. Here we must take into account that such a disease requires a regime of sparing the pancreas and at the same time, gently stimulating the gastric mucosa to increase secretion. In this case, milk is completely replaced with fermented milk products, even removed from porridges, and close attention is paid to crushing food. It is allowed to drink weak coffee, tea, and cocoa.

What should be the diet for chronic pancreatitis and gastritis?

With the help of a doctor, a sample menu for the week is drawn up, and it must be followed for quite a long time. To avoid getting bored with such a monotonous menu, you need to use as many permitted products, prepared according to various recipes, in cooking.

An important point in the diet for pancreatitis is to consume a large amount of animal protein daily, which means that the diet should include egg whites, boiled meat and fish.

An approximate menu for pancreatitis may look like this:

Before going to bed, be sure to drink a glass of milk or kefir.

In general, when consuming milk or fermented milk products, the type of gastritis must be taken into account: low acidity requires replacing milk with water or kefir.

Sugar consumption should be limited to 40 g (per day) or 15 g at a time, taking into account its content in fruits and vegetables.

Herbal decoctions for pancreatitis and gastritis

They can be taken both in the form of decoctions and tea. You need to be careful with ready-made teas offered by pharmacies. Some formulations contain additional ingredients that are prohibited during an exacerbation. For example, cinnamon is added to chamomile tea, which is a prohibited product. However, the ready-made “Fitogastrol” has proven itself quite well. This collection has anti-inflammatory, antispasmodic, choleretic effects.

When choosing decoctions, preference should be given to the following components: rose hips, St. John's wort, yarrow, plantain. It is better to take them diluted. If, when using any decoction, bad symptoms occur - vomiting, nausea, heartburn, then a decoction of this herb is not suitable for you and you should stop using it.

How to treat pancreatitis and gastritis

In order to normalize the digestive process, one must follow a diet, which can sometimes lead to a lack of vitamins, and in order to help the digestive organs cope with their functions, medications with enzymes are prescribed. Modern medications help fill the necessary enzyme deficiency. The most famous medicinal enzyme is pancreatin. It helps restore the functioning of the pancreas and normalizes the digestive process.

This enzyme is present in well-known medicines - “Mezim”, “Festal”, “Creon”. But taking pancreatin must be agreed with your doctor after the necessary examination.

If you always adhere to certain rules of nutritional culture, then the human stomach is able to digest many foods, the consumption of which is limited for patients, without much harm to the body. Nutritional culture matters no less than the quality of the products consumed, but compliance with these rules for patients with pancreatitis and for gastritis sufferers is absolutely necessary. What are the main principles of healthy eating that you should follow:

When planning a diet for patients with pancreatitis and gastritis, keep in mind that it must be adhered to throughout your life. Therefore, try to diversify any diet by adding different recipes to the menu.

A properly selected diet significantly alleviates the course of diseases and ensures a full life expectancy. And every violation of proper nutrition is fraught with the risk of exacerbation, and sometimes even sudden death, mainly in old age.

Often diseases such as gastritis and pancreatitis come to a person at once. They appear due to irregular and poor nutrition, stress, and bad habits. All this irritates the gastric mucosa and pancreas. When one organ begins to fail, the second follows it, so a person acquires two diseases at once.

Treatment and prevention of these diseases consists of proper diet and carefully selected menu for every day, and for the week ahead. Today we will tell you how to eat properly for pancreatitis and gastritis, as well as how to create a suitable menu for this diet for a week.

Features of pancreatitis and gastritis

In our body, all organs work synchronously and are interconnected. This is especially evident in the example of the digestive system. Our pancreas is located immediately behind the stomach and there are problems with it negatively affects the gastric mucosa, causing its inflammation. Further, the acid-base balance is disturbed, and digestive problems appear in the form of pancreatitis and gastritis.

Characteristic features of these diseases are spasmodic pain. With pancreatitis, pain is observed, as with cholecystitis. The first step towards treatment is following a special diet for these diseases.

Why do you need to follow a diet for gastritis and pancreatitis?

After gastritis, inflamed gastric mucosa may cause stomach ulcers. Therefore, it is very important for pancreatitis and pancreatitis to follow a diet and exclude the following from the menu:

• very hot and very cold dishes;
• salted and peppered foods;
• fermentation products;
• sour dishes.

When drawing up your menu for a week or for a day in case of illness, you need to form it on the basis of those products that do not stimulate the secretion of gastric juice, which may include strong drinks, as well as tea and coffee. Products should be well digestible and not create additional stress on the walls of your stomach.

And for pancreatitis and gastritis, you should only use those that are gentle on your stomach from a chemical point of view. Also note that there are gastritis with high and low acidity, in which the diet will be slightly different. For pancreatitis, you need to follow a diet high in protein foods and a minimum of sweets and fats.

What foods are allowed for pancreatitis and gastritis, and what are not?

For these diseases, the following products have a positive effect on the gastric flora:

• fruit and berry drinks;
• soups and broths without fat;
• vegetable puree;
• boiled vegetables except white cabbage;
• lean boiled fish;
• steamed beef (prohibited during exacerbation of gastritis and pancreatitis);
• boiled chicken;
• dairy products that envelop the gastric walls and prevent their irritation.

If speak about prohibited products for these diseases, then here is just a small list of them when dieting:

• alcohol;
• pickled, sour and salty foods;
• fried and smoked;
• spicy with lots of spices;
• candies, coffee, chocolate, ice cream;
• fatty fish;
• sour fruits and berries, juices based on them;
• black bread and fresh pastries.

If you exclude the listed dishes from your menu during pancreatitis and gastritis, then the normal functions of the pancreas and stomach will be restored much sooner.

During exacerbations of pancreatitis and gastritis, the diet should be portioned and meals should be balanced. Eat small portions 6 times a day, while maintaining equal intervals between meals. Chew it slowly and well.

If you follow a diet for a week or a longer period, you will “break” and it can be very easy to allow yourself something forbidden, especially if you are on the mend. But you cannot do this, otherwise you will further delay the healing process of the mucous membranes of the stomach and pancreas.

When dieting during gastritis and pancreatitis, it is important to follow these simple rules:

• do not overeat, so as not to stretch the walls of the stomach and prevent ulcers, inflammation, congestion or heartburn;
• eat often and regularly.

During exacerbations, you need to eat 6 times a day, and after a week - at least 4 times. Design your menu in such a way that the intervals between meals are 3-4 hours.

Sample menu for the week

With gastritis and sometimes with associated pancreatitis the menu for the week might look like like that.

Monday:

• eat two soft-boiled eggs, rice porridge with water and weak tea for breakfast;
• drink jelly or whole milk for second breakfast;
• for lunch, pureed vegetable soup, potato casserole, fish soufflé and compote;
• for an afternoon snack - pumpkin juice and wheat crackers;
• for dinner, mashed potatoes with boiled fish and rosehip infusion;
• At night, eat a loaf of bread and drink milk.

Tuesday:

• steam omelette or cheesecakes, tea for breakfast;
• for second breakfast milk and baked apple;
• for lunch boiled chicken, pearl barley soup and fruit jelly;
• the afternoon snack includes a savory bun, dry biscuits and jelly;
• for dinner, rice porridge, fish and milk jelly;
• tea before bed.

Wednesday:

• in the morning omelette, buckwheat with milk, tea with milk;
• second breakfast – milk and baked apple;
• for lunch, fish broth, boiled beef with potatoes and fruit jelly;
• for an afternoon snack, biscuits with rosehip infusion;
• for dinner fish meatballs, buckwheat with water and jelly;
• kefir before bed.

Thursday:

• first breakfast includes oatmeal, soft-boiled egg, tea with cream;
• the second consists of jelly;
• for lunch, creamy soup, pudding, steamed chicken cutlets and compote;
• for an afternoon snack, dry cookies and currant decoction;
• for dinner, boiled fish with pasta and rosehip infusion;
• kefir before bed.

Friday:

• breakfast includes steam omelette, semolina porridge and tea;
• second breakfast is jelly and baked apple;
• for lunch boiled beef with mashed potatoes, pumpkin soup and tea;
• for an afternoon snack, jelly with biscuits;
• for dinner, fish soufflé with carrot puree and jelly;
• a bun with milk at night.

Saturday:

• In the morning, eat a soft-boiled egg with rice porridge, cookies and tea;
• for second breakfast - jelly;
• for lunch, milk soup, chicken pieces with carrot puree and fruit juice;
• for dinner, pasta with boiled fish and jelly;
• kefir before bed.

Sunday:

• for the first breakfast - omelette with oatmeal, tea;
• on the second - a pie with jam and jelly;
• for lunch - fruit soup, pasta with boiled beef and tea;
• for dinner, meatloaf with rice and milk;
• kefir at night.

Diet time

The menu listed above for the week is approximate; it should be drawn up more specifically based on the doctor’s recommendations. The doctor will also tell you how many days or weeks you need to follow a diet for gastritis and pancreatitis. Usually, the duration of the correct diet depends on how quickly all symptoms and signs of disease cease.

If you have constant problems with gastrointestinal disorders, then it is better to follow the rules of proper nutrition on an ongoing basis. Otherwise, you may acquire acute pancreatitis.

It is advisable to eat meals according to the schedule, and do not skip meals. The daily dose should be within the following limits:

• proteins – 120 grams;
• fats – 90 g;
• carbohydrates – 350 g;
• calorie content – ​​3 thousand kcal.

If you want to be healthy and not have gastrointestinal problems, choose the right foods and cook them gently, bake or boil them. Avoid alcohol, even in small doses. Then gastritis and pancreatitis will not be scary for you.

Diet for gastritis and pancreatitis has much in common. This is explained by topographical features: the pancreas, despite its retroperitoneal location, is closely adjacent to the stomach. In this regard, any pathology in one of the organs causes changes in the other - inflammation develops simultaneously in both.

When prescribing a diet for the stomach and pancreas, the same principles are used:

• split meals in small portions (4–6 times a day, depending on the stage and severity of the disease) at the same time;
• chopping food - exclude coarse food, large pieces;
• temperature - it is useful to eat warm food, avoid too hot or cold;
• maintain caloric intake corresponding to the phase of the disease and avoid prohibited foods so as not to aggravate the disease;
• Do not eat at least 2 hours before bedtime to give your stomach a rest.

Cooking for this pathology is also based on general rules:

• It is better to cook food by steaming or boiling (a multicooker is suitable for these purposes), it is also recommended to stew or bake;
• completely eliminate fried foods;
• broths should be low-fat and not contain extractive substances. For this purpose, they cook by draining the first broth, which contains the bulk of substances harmful to the mucous membrane.

What can you eat when your stomach and pancreas hurt?

The list of permitted products depends on the stage of the disease: in the remission phase, their range is different. Recommended products include:

• dried wheat bread or crackers made from it;
• soups cooked in water or vegetable broths: you can add pasta and cereals (buckwheat, oatmeal) to them;
• porridge from the same cereals with a small amount of butter;
• lean varieties of meat or fish: souffles prepared from them, meatballs, cutlets. It is recommended to bake, boil or steam;
• eggs - in the form of an omelet made from chicken whites;
• low-fat fermented milk products: cheese, cottage cheese, milk - during the period of remission in the absence of contraindications;
• vegetables only in boiled form, crushed to a puree-like consistency;
• from fruits: oven-baked apples, which are especially healthy, if anemia develops due to pancreatitis;
• drinks: jelly, compotes, weakly brewed tea, still mineral water.

What foods are prohibited to eat if you have a joint illness?

Nutrition during the inflammatory process in the stomach and pancreas must be balanced and properly selected. In the acute stage, the diet becomes stricter. But there are a number of restrictions that must be carefully followed, regardless of the severity of the symptoms of the disease. They are common to everyone: both adults and children must comply with them.

Prohibited products:

• bread made from rye flour, fresh muffins and pastries, pancakes, donuts, verguns - everything fried;
• soups with strong meat, mushroom, fish broths, okroshka, rassolnik;
• legumes (, soybeans, beans);
• certain types of cereals: corn, pearl barley, barley;
• full-fat whole milk, sharp cheeses;
• eggs in any prepared form, except egg white omelet;
• some vegetables - garlic, white cabbage, radish, radishes, cucumbers, sorrel, spinach;
• fruits and berries;
• sweets - chocolate, halva, ice cream;
• drinks - alcohol of any strength, strong tea, cocoa, juices.

The purpose of prescribing dietary nutrition for gastrointestinal pathology is to reduce any impact on the diseased organ, including functional load, and reduce irritating factors on the gastric mucosa. This reduces clinical manifestations and prevents the involvement of other digestive organs, such as the intestines, in the pathological process.

Nutrition during exacerbation of pathologies

If chronic gastroduodenitis and pancreatitis worsen at the same time, the products used for cooking practically do not differ in their diversity in these pathologies. For pancreatitis, risk factors include alcoholic and carbonated drinks, as well as excessive amounts of fatty foods. At the same time, they cause an inflammatory process in the gastric mucosa, leading to disturbances in the production of hydrochloric acid and digestion functions.

In such cases, it is necessary not only to adhere to the diet, but also to fulfill certain requirements:

• five meals a day (first breakfast, second breakfast, lunch, afternoon snack, dinner);
• significant reduction in portions;
• prohibition on eating dry food and on the go;
• dinner no later than 2 hours before meals;
• exclusion of fried foods that destroy the pancreas;
• Calculation of energy value - reduced caloric intake of food during this period.

For adequate nutrition during an exacerbation of diseases of the stomach and pancreas, it is necessary to rely on the data contained in a special table indicating the permitted foods and the calorie content of each of them.

Differences in dietary tables for diseases

Diet is an integral part of complex treatment for pathology of the digestive system. For this purpose, a whole range of dietary tables has been developed for each disease, taking into account the stage and severity of the disease. These diets are still used today. For gastroduodenitis, table No. 1 according to Pevzner is prescribed, for pancreatitis -. At some stages, these recommendations become general, and in case of chronic inflammation of the pancreas, for example, in the stage of stable remission, table No. 5B is used. It resembles in content the diet that is used to treat duodenitis.

A relationship has been established between frequent consumption of certain foods and the development of a specific pathology. If the diet is dominated by fats and a lot of spices, this leads to. A large amount of fats and carbohydrates with a lack of proteins causes hypoacid gastritis - inflammation of the gastric mucosa with low acid-forming function of the organ. A low amount of protein in the diet is also a risk factor for the development of pancreatitis. Therefore, nutrition is an important component of health.

Severe diseases that the patient has - erosive or ulcerative gastritis, cholecystitis - cause a relapse of pancreatitis with any error in the diet.

Hyperacid gastritis and pancreatitis

The menu and products used for preparing dishes if the patient has gastritis with high acidity in combination with pancreatitis are almost completely identical to the diet for pancreatitis. Particular care must be taken in limiting too sour and fermented foods - fermented milk and fermented products, as well as fruits. When consuming them, heartburn may worsen and your stomach will begin to ache. With increased gastric secretion, it is important to include milk porridge in the diet.

Hypoacid gastritis

The diet for pancreatitis and hypoacid gastritis is more complex, and must be followed by gradually introducing certain foods. In case of inflammation of the stomach and duodenum with low or no acidity, it is necessary to stimulate the secretory function of the mucous membrane in order to increase acidity. For this purpose, it is permissible to drink coffee and tea. But in such cases, exacerbation of pancreatitis is possible, in which they are contraindicated. Milk and products made from it, as well as milk porridges, are completely excluded: they alkalize and help reduce the already low acidity of gastric juice.

Food must be chopped. Food should not injure the mucous membrane - this is important both for gastritis and pancreatitis.

Menu for the week

The doctor, taking into account the patient’s condition, decides what diet is currently necessary so that the inflammatory process does not become acute. An approximate diet for a week is drawn up, and in the future it becomes the basis of nutrition for a long time. The treatment regimen determines what you can eat and what you can’t, so as not to get sick again, and thus not to form an ulcer in the stomach, provoked by foods that irritate the inflamed mucosa.

Indicative menu:

• 1 breakfast - rice porridge cooked in water, 2 soft-boiled eggs, weak tea;
• 2 breakfast – ;
• lunch - vegetable puree soup, fish soufflé, potato casserole, compote;
• afternoon snack - pumpkin juice, crackers;
• dinner - mashed potatoes, boiled fish, rosehip infusion;
• 2 hours before bedtime - 1 glass of milk.

Using permitted products, a similar menu is drawn up for the week.

A few simple recipes

The cuisine of the peoples of the world has many recipes used to prepare various and healthy dishes that are allowed for pathologies of the digestive system.

Cauliflower Casserole

• 300 g cauliflower;
• carrot;
• 10 g crackers;
• 30 ml milk;
• 1 egg;
• 10 g;
• 5 g butter.

Cooking algorithm:

• Boil the inflorescences and the carrots separately for 30 minutes with the lid open;
• cut the cabbage into strips, grate the carrots coarsely;
• moisten 10 g of crackers in 30 ml of milk;
• beat the egg white, grind the boiled yolk, grate the cheese with butter;
• Mix all the ingredients and bake on a baking sheet greased with butter.

Stewed beets with dried fruits

Mix:

• finely chopped boiled;
• 10 g prunes soaked in water and cut into strips;
• 5 g raisins;
• 2 apples, grated on a coarse grater.

The resulting mixture is placed in a frying pan, 1 teaspoon and 1 tablespoon of sour cream are added. Simmer for 20 minutes under the lid.

Chicken soufflé

• 0.5 kg chicken fillet;
• 1 loaf;
• 2 eggs;
• half a glass of sour cream;
• salt.

Pass the chicken meat and loaf through a meat grinder, beat thoroughly into a homogeneous mass with the addition of egg yolks and sour cream. Place the resulting semi-liquid mass in a mold, first carefully folding in the whipped egg whites, and bake for 40 minutes.

Nutritionists and gastroenterologists believe that if you follow nutritional rules and developed diets, you can live for a long time without relapses or exacerbations of diseases.

Bibliography

1. Gastroenterology and hepatology: diagnosis and treatment. A guide for doctors, ed. A. V. Kalinina, A. I. Khazanova. M. Miklos, 2007
2. Ivashkin V.T., Shevchenko V.P. Nutrition for diseases of the digestive system: Scientific publication. M. GOETAR-Media, 2005
3. Samsonov M. A. Criteria for assessing the differentiated use of diet therapy. Bulletin of the AMN. 1986 No. 11 pp. 42–49.
4. Fomina L.S. The influence of the nature of nutrition on the secretory activity of the pancreas. Nutrition Issues 1966 No. 5 pp. 22–23.
5. Smolyansky B. L., Abramova Zh. I. Handbook of clinical nutrition. SPb. Hippocrates Publishing House 1993
6. Smolyansky B. L., Liflyandsky V. G. Dietetics. The latest reference book for doctors. SPb. Owl, M. Eksmo Publishing House 2003

With gastritis and pancreatitis, the mucous membrane of the stomach and pancreas becomes inflamed, respectively. Every year the number of diseases of the digestive tract is steadily growing and this largely depends on diet. It’s not for nothing that they say that we are what we eat. That’s right, the cells of our body are constantly renewed and our health directly depends on the products we consume.

Both gastritis and pancreatitis are serious illnesses in themselves, and if they occur in combination, then their negative impact on the body doubles. With gastritis, inflammation of the stomach walls occurs. There can be many reasons for this: stressful situations, bacterial infection, excessive secretion of hydrochloric acid, overeating, fasting, smoking, alcoholism.

Gastritis can be acute or chronic. During the period of exacerbation, patients begin to experience unpleasant symptoms: abdominal pain, nausea, vomiting, belching, flatulence. With pancreatitis, the mucous membrane of the pancreas suffers.

The disease manifests itself in the form of nausea, vomiting, heartburn, digestive disorders, and abdominal pain. The functioning of the organ is negatively affected by overeating, alcohol abuse, fatty, fried, spicy foods, and taking hormonal drugs.

All organs of the gastrointestinal tract are closely interconnected, therefore, when one organ becomes inflamed, the “domino principle” is triggered; this simply cannot but affect the work of nearby organs. Diet is an important component in the treatment of gastrointestinal diseases. A specialist will help you choose a diet, but only after an examination. So, what diet is prescribed for patients with digestive problems?

General principles

The diet for pancreatitis and gastritis includes a number of general recommendations:

• frequent meals in small portions;
• avoid eating dry food, as well as snacking on the go;
• Do not rush while eating; it is important to chew food thoroughly;
• food is taken warm;
• dishes are steamed, stewed, boiled or baked;
• fried foods contain substances that are harmful to both the stomach and pancreas, so their consumption should be avoided;
• the meat must be cooked in two broths;
• give up the habit of drinking liquid with food;
• the products are finely ground;
• The last meal should be two to three hours before going to bed.

The diet should have a gentle effect on the irritated mucous membranes of the stomach and pancreas

Important! The pancreas is located directly above the stomach. Therefore, a disruption in the functioning of one organ affects the functioning of another.

Nutrition for gastritis and pancreatitis may differ slightly. This largely depends on the severity of the pathological process and the individual characteristics of the body, as well as its ability to recover. Specialists take into account the patient’s gender, age, weight, and physical activity. As for gastritis itself, the choice of products directly depends on the level of acidity.

What is allowed with hyperacid gastritis is strictly prohibited with a low level of hydrochloric acid. In order not to harm your body, it is important to understand which foods and how they affect the production of gastric juice. For example, cottage cheese, boiled meat, porridge, mashed potatoes, and vegetable soups weakly stimulate an increase in acidity levels. But spices, soda, broths, coffee, and pickles greatly affect the synthesis of hydrochloric acid.

The menu must be drawn up by a qualified specialist. In case of exacerbation of pancreatitis and gastritis, the following products are allowed to be consumed:

• rabbit, veal, chicken, turkey meat;
• vegetable soups with added cereals;
• dried whole grain bread;
• kefir, cottage cheese, cheese;
• biscuits, honey;
• from fruits - apple, pear, banana in the form of jelly, jelly or compote;
• vegetables - pumpkin, tomato, zucchini.

Now let's talk about prohibited products:

• beans, radishes, spinach, sorrel, radish;
• fatty meat, fish, mushrooms;
• nuts;
• spices, herbs, sauces;
• black bread;
• confectionery and bakery products;
• whole milk;
• coffee;
• ice cream.

You can make jelly, jelly, compotes from fruits

Consider a sample menu for one day:

• Breakfast. Steam omelette and cheesecakes. Pear compote.
• Snack. Vegetable salad with baked apple.
• Dinner. For starters – pumpkin puree soup. For the second course - boiled rabbit meat with a side dish of pasta. Weak tea.
• Snack. A glass of kefir with biscuits.
• Dinner. Vegetable stew and oven-baked fish. Oatmeal jelly.
• Two hours before bedtime, a glass of cream.

Rules of therapeutic fasting

Fasting is an effective method for treating diseases of the digestive system, including the stomach and pancreas. A short but complete refusal of food will allow you to provide rest to the inflamed organ and quickly restore its functional activity.

In order to understand the mechanism of action of hunger on a diseased organ, it is important to understand the pathogenesis of the disease, that is, the stages of its development. Normally, when eating food, the pancreas produces digestive enzymes that break down the food eaten.

During an inflammatory reaction, the pancreatic ducts become blocked and, in fact, the organ begins to digest its own tissues. Abstaining from food eliminates the need for the synthesis of digestive enzymes. The pancreas is in rest mode and therefore regenerative processes begin to activate in it. In the acute period of pancreatitis and gastritis, therapeutic hunger is indicated.

Important! Therapeutic hunger eliminates pain in a short period of time.

After refusing food, a strict diet is prescribed. It is important to end the hunger strike gradually, otherwise you can seriously harm yourself. In some cases, abstaining from food altogether eliminated the need for drug therapy. First of all, you should make sure that there are no contraindications to the procedure.

It is not recommended to refuse food if you have hypotension, low glucose levels, or during pregnancy. Dry fasting, which does not involve drinking liquid, will help stop the acute period. Drinking natural water is allowed only in exceptional cases. Rosehip decoction, as well as alkaline water without gas, are allowed as a drink. During dry fasting, IV drips are prescribed to maintain the body's strength.

The duration of the procedure is determined by the doctor depending on the characteristics of the disease. As a rule, abstinence from food lasts one to two days. Don't forget about the importance of bed rest. Thus, the body will have less energy expenditure and the inflamed organ will recover faster.

Nutrition for cholecystitis, pancreatitis and gastritis

Quite often, cholecystitis, an inflammation of the gallbladder, develops against the background of pancreatitis. Impaired bile flow develops under the influence of various factors: long intervals between meals, overeating, chronic constipation, abuse of fatty and fried foods. Cholecystitis often occurs in people who lead a sedentary lifestyle, as well as during pregnancy.

For pancreatitis combined with cholecystitis, the following foods are allowed:

• oatmeal, buckwheat, rice, semolina porridge;
• kefir, fermented baked milk, yogurt, cottage cheese;
• pumpkin, carrots, zucchini, potatoes;
• pasta;
• non-acidic fruits;
• crackers, biscuits, yesterday's bread.

Following a diet is already half the success in the treatment of gastrointestinal diseases

The following are prohibited:

• lard, canned food, smoked meats, pickles;
• sausages, mushrooms, pork;
• cabbage, spinach, radish;
• hot spices;
• figs, dates, persimmons;
• mustard, horseradish, mayonnaise, ketchup;
• confectionery.

As an alternative to sugar, you can consume honey, but this is provided that you do not have diabetes. Persimmon is excluded from the diet not only during an exacerbation, but even in the first few months of remission. During the period when the acute process subsides, the diet is allowed to be diversified. It is better to start the day with oatmeal with the addition of dried fruits and a small amount of honey.

Cereals can be cooked with both water and milk. Do not use instant porridge, it does more harm than good. As a snack, you are allowed to take a small handful of nuts or dried fruits. For lunch, eat the first and second. Vegetable soups made with lean broth are beneficial.

Sample menu

Consider the menu option for one day:

• breakfast. Puree buckwheat porridge with steamed egg white omelette. Tea with milk;
• lunch. Low-fat cottage cheese with dry cookies;
• dinner. Vegetable puree soup, steamed chicken meatballs, mashed potatoes and non-acidic fruit compote;
• snack. Oven baked apples;
• dinner. Cottage cheese casserole and tea with lemon;
• two hours before bedtime oatmeal jelly.

Pumpkin, which is not difficult to prepare, will be of great benefit for inflammatory processes of the digestive system. It is better to use sweet varieties of pumpkin. The product should be peeled, pitted and cut into small pieces. First, the pumpkin is sent to a steam bath for twenty minutes, after which it is thoroughly ground in a blender.

There is no need to add sugar, since the pumpkin will already add sweetness to the dish. You can add milk, raisins, and dried apricots to the resulting puree to taste. You can also bake the pumpkin in the oven. For this, it is best to use a musky variety. The product is divided into two parts, the seeds are removed and placed in the oven, skin side down.

Do not forget that portions should be minimal

You can also make a delicious casserole from pumpkin. To begin, the pumpkin pieces are boiled and pureed. Low-fat curd mass, dried apricots and whipped foam from two egg whites are also added there. The resulting mass is poured into a baking tray, filled halfway with water and baked for forty minutes.

So, diet plays a huge role in the treatment of pancreatitis and gastritis. In the acute period, namely in the first two days, the patient is recommended to undergo therapeutic fasting, after which a strict diet is prescribed. Not only the choice of products is important, but also the correct diet. If you want to reduce the likelihood of developing inflammatory processes in the gastrointestinal tract in the future, proper nutrition should be a way of life for you.