How to learn not to pay attention to insults. How to react when someone puts you down. Is it possible to fight it

Probably, there is not a single person who has not heard insults addressed to him at least once.

In addition, open spaces are now widely used.

There it is also possible to stumble upon a boorish attitude and purposeful humiliation of the individual.

Therefore, very often people are interested in what to do if you were insulted.

There is a law that provides for liability for such acts. But, the presence of an insult will have to be proven.

Article navigation

General concept

In the modern world, communication with the presence of insults is very common. And this applies not only to personal communication, but also in social networks or by.

Now you can often see that the personality of people is degrading.

Insults are thrown imperceptibly and become the usual manner of conversation.

Young people hiding under someone else's photo on social networks mistakenly think that their actions will be without.

This happens because not everyone knows that the legislation provides for a corresponding article for such acts.

For example, for insults posted on the Internet, a person can be held liable, on the basis of Art. 5. 61 of the Code of Administrative Offenses. You just have to prove what kind of person and how exactly he showed the humiliation of the personality. Actions equivalent to insult:

• obscene text
• offensive photo or video
• humiliation in the comments
• belittling dignity in individual conversation or in society

It must be clearly understood that the statements refer to an insult. That is, there must be a weighty evidence base for his presence.

If the insult was received via the Internet

What to do if you are insulted on the Internet is often of interest to users of various networks. After identifying offensive moments on social networks, you need to highlight an important piece of text and take a screenshot. It should be clear to whom the appeal concerns.

To confirm the fact that it was this one who posted the text, you will need to seek the help of the person who observed this procedure. In addition, he must confirm this in court.

It is recommended to contact the site provider and explain the situation to him. It should help to identify the offender, and also cancels unpleasant language from the site. When unpleasant information is removed, and the desire to punish the offender remains, you should adhere to a certain scheme:

• A claim is written on a sheet of paper.
• Contacting RosNIIROS and WhoIs services will help you find out the address of the person who owns the site. If the attempts were in vain, then this can be done through law enforcement agencies.
• A letter with a claim is sent by registered mail to the address of the provider. Receipt will be required in court. Therefore, it is recommended to keep it.
• Next, you need to file a police report. Quite often, employees of this organization do not want to get involved in such cases. If this happens, you can appeal their refusal to the prosecutor's office. Only you will first have to take it in writing at the department. Employees of the authorized body must find out the identity of the offender. When the data on it is already there, they must be indicated in the application. In this case, more likely to punish the offender.
• After that, you need to go to the court and write an application for prosecution. Only in advance it is necessary to prepare an evidence base in the form of screenshots and photographs of the screen where the text of insults is visible. In order for them to be accepted by the court, it is necessary to examine the page together with and draw up an appropriate protocol. And also he will have to put his visa in it.

Insulted at work place

Quite often in the production process, people allow themselves to humiliate and insult colleagues.

Then the question of what to do if you were insulted at work creeps into the victims.

Such actions are strongly related to dignity, since these actions are seen by others.

If a person was insulted at the place of work, there is no need to be silent.

After all, this can happen again if left without punishment. Therefore, it is better to immediately protect your interests. Not always people are ready to go to the police and start a lawsuit.

Therefore, for the first time, a memo addressed to the head of the company may be sufficient. He has the right to impose a disciplinary sanction on the violator.

Well, if, nevertheless, a decision is made to punish the offender to the fullest extent, then two instances can be used: the police, the court.

It is better to write two applications at once to both organizations. The police will investigate and write out, and moral damages can be recovered through the court.

Insulted on the street

It is much more difficult to answer the question, what to do if you were insulted on the street?

Of course, there is a way to bring the offender to justice.

But, you will have to prove the fact of the presence of insults.

However, if you manage to attract witnesses and record a video that contains significant facts, you can safely file a statement with the police.

After identifying the identity of the offender, you can apply to the court for compensation for moral damage. The claim requires the grounds to indicate the following articles: 1099, 1101, 150, 152 of the Civil Code.

The main thing in this procedure is to correctly state all the circumstances of the case and attach strong evidence and arguments.

They may be:

• sms messages
• audio and video materials

In order to legally correctly draw up an application, it is recommended to contact specialists. They will help to understand the situation and determine whether the statement refers to an insult. And also with a similar question, you can contact the prosecutor's office.

Important! Bringing the guilty person to administrative responsibility does not prohibit the additional application of civil law.

Under what conditions can you be held liable?

A person may be held liable for:

• over sixteen
• with full evidence of guilt
• if there is a preliminary pre-trial settlement of the issue

However, in practice, such appeals are quite rare, as they have many conventions. Even more rarely, the court makes a positive decision. This is due to the fact that a person does not know his rights, or knows, but cannot do it right.

It should be understood that a police statement will help find the owner of obscene language on the Internet. Therefore, lovers of "smart" for someone else's photo should think about whether it is worth doing. After all, it is not known how this could end.

Penalties

When an insult is proven, it is quite possible to recover moral damages from the offender. The affected person has the right to establish its amount independently. In addition, he may request a refutation posted on the Internet.

Also, compensation for damage can be obtained not only from the offender, but also from the media. But, it should be understood that not all resources are related to them. Therefore, to begin with, it will be useful to understand the structure of the site on which the insult was posted.

The administrative penalty that the violator will receive will be equal to:

• forty thousand fine for insulting in a private conversation
• eighty thousand sanction for publication in the media

In addition, the legislation provides for the possibility of receiving correctional labor for such acts. They are equal:

• six months for the first violation
• a year for the second misdemeanor

The violator will pay fines to the state treasury. But the moral damage will be received by the injured person in monetary terms. It is only necessary to understand that the police can issue a fine, and the court awards compensation.

Very often, people turn to lawyers with a request to help bring to justice a person who, in their opinion, caused an insult. But it should be understood that not every word spoken by the opponent can be considered offensive.

I will not give as an example literary words, often used in the course of disputes or abuse. They do not fall under the category of offensive. Do not fall under this category and phrases such as "there are no brains at all."

Why? Everything is simple here. The absence of a human brain, a priori, is impossible. Otherwise, he would not be able to live. That is, such a phrase is just a fiction, nothing more. Another thing is if the opponent uses profanity or words indicating a mental illness, etc.

For example, the words "cretin" or "idiot" are offensive, as they indicate the mental inferiority of the person to whom they speak. If a person is actually healthy, he has the right to apply for the protection of his rights to the police and to the court.

In the event that victims have doubts about the correctness of their claims, they can seek help from lawyers, philologists or linguists. These experts will help you figure out if a person has been insulted. Or maybe this is slander, which already falls under Art. 128.1 of the Criminal Code of the Russian Federation.

About responsibility for insults - presented in the video:

Ask your question in the form below

How to properly respond to insults? There is no one in the world who has never been offended.

However, some look optimistic and satisfied with life, while others react painfully to other people's attacks and clog "in a mink".

Let's think about how to properly respond to insults and remain unconvinced?

Big bosses, school teachers, kindergarten teachers, employees of registry offices and housing departments, even ordinary janitors - all the time they strive to offend the innocent.

It is important to distinguish criticism (albeit in a rude form) from insults. A criticizing person will definitely name the facts, his claims are due to specific things and actions.

But the offender often becomes personal, descends to swearing, calling names, but this has nothing to do with your mistakes.

What to do if your boss insults you

In my life there were two opposite working collectives. Pleasant people gathered at the planning meetings of the first one, discussed successes, calmly expressed criticism, and supported those who did not succeed.

After the speech of the talented and calm leader, everyone was full of enthusiasm and set to work with redoubled energy.

At meetings of the second job, the boss constantly shouted, he considered everyone mediocrity and fools.

He could humiliate a young girl for an immodest outfit, a chubby secretary for being overweight, and torture a colleague for half an hour for a crumpled tie.

Exhausted and tired, everyone took up work with reluctance, once a month someone was sure to quit “on their own”.

The easiest way to say “run from this job”, because nothing will change the boss. But not everyone can change lucrative positions like gloves.

However, if you correctly respond to insults, you will soon be able to earn his respect and stay in the team for a long time.

What is needed for that? calm tone, increased self-esteem, smile, self-esteem and understanding of the causes of other people's behavior.

The shorter your answers will be,all the better.

Do not get angry in response, put on a friendly face and forgive the offender in advance. After all, he is weak and primitive, and you are stronger, higher than him.

1. Get away from the situation. Work is not life, it's just work. You get money - not for nerves and complaisance, but for your skills, period.

But no one pays for your peace of mind, so take care of it. Limit contacts with unpleasant people. And after work, friends, children, wife, pets, a delicious dinner, your favorite series are waiting for you.

2. Turn on "ignore". Keep quiet and go about your business until the boss returns to a calm tone.

3. If the offender is inflamed in earnest, you can, hiding malice, thank him for his kind remarks.

He tells you: “Yes, you are probably crazy!”, You boomerang to him: “Oh, you noticed it very well.”

He: “Yes, I have never seen you more stupid,” and you: “Thank you, I appreciate all your comments. I will definitely work on myself." Smile sincerely, well, almost.

4. Consider the scale of the disaster. Is it so scary that a colleague in the heat of a dispute called you an ugly name? There is a war somewhere in the world, someone is always starving, stars explode, new planets are formed ...

On the scale of the universe, the words of some bungler are empty, zero. Should I respond to insults and worry?

5.The method of "aquarium fish" helped many of my colleagues. It is enough to imagine that the boss is talking and talking, and only bubbles come out of his mouth and only gurgling is heard.

Separate yourself mentally from it with aquarium glass and enjoy the view.

6. When they shout at you for no reason (in other words, when it is not necessary to delve into the meaning of words), strain your imagination and Imagine boss, say, giant hamster. Or a harmful monkey that escaped from the enclosure and steals bags from passers-by.

7. Draw air into your lungs and in one breath, exhaling evenly, say: "I would like you to be more polite to me."

Or " Let's get to the point: what specific claims do you have against me? It puts some people in their place, like an ice cold shower.

One of my university teachers managed to overwhelm the smartest students: instead of talking on tickets, she poured personal insults in a low, sarcastic voice. Yes, yes, there are such luminaries of science.

But my not the most gifted (but calm as a tank) classmate managed to pass everything on the first try. During the exam, he also quietly told her, “You are being unprofessional. Let's get back to the subject, shall we?"

8. It is very important to remind presumptuous bosses that slavery and serf labor have long been abolished.

If you are insulted, and you hear cries of “I demand”, “I order” and the like, try changing the tone of the conversation with a calm phrase: “So what kind of request?”, focusing on the last word.

9. The most important thing – don't show resentment, do not succumb to provocation.

Do not break into response reproaches and shouting, do not move your eyebrows angrily, and in general, do not give the offender a reason to see that you are hurt. And only then will you win.

If the scream is compressed into a lump in your throat, go to the toilet, turn on the taps and scream. And then wash your face, smile in the mirror, take a deep breath - and back again.

10. A few more magical phrases that put a person in his place:“Why are you trying to offend me?”, “Are you having an unpleasant day today? I understand, it happens”, “You seemed to me a different, more pleasant person”, “I didn’t expect this from you”, “Excuse me, are you finished? I would like to work."

11. Control your thoughts. Do not remember offensive words at night, do not invent theoretical answers, do not wish for revenge.

All this exhausts you, spoils your mood, but does not affect the offender in any way.

The most “vindictive” thing you can do is to live peacefully and enjoy the new day in spite of everything.

The law of physics echoes this - action is equal to reaction. As well as possible, these laws operate in a conflict situation.

It's hard to avoid them in life. For some people, a sideways glance thrown in public transport can be considered a conflict. About other people it is said in folk wisdom: "spit in his eyes, everything is God's dew to him."

People provocateurs

A person who is happy once again to enter into a skirmish can be met quite often, and the conflict does not depend on social status and position. The difference between such a person and everyone else is that he enjoys conflict, and by hook or by crook, he is ready to insist on his own, not neglecting outright rudeness and insults.

A wise person in such a situation will simply step aside, not stooping to a response. But depending on the psychotype, the internal state can be the most unpredictable.

Defense Lessons

Even a sanguine person can survive an insult for a long time, not to mention melancholic and choleric people. What to do if the interlocutor turned out to be an “energy vampire” and deliberately evokes emotions? A common exercise that can be conditionally called "I'm in the bank." You need to imagine yourself, fenced off from the vampire by a glass wall. from all sides. Negative energy will push off the barrier without affecting the psyche, and the vampire, not feeling nourished, will calm down the ardor.

Outright rudeness can be avoided if you choose the right people to communicate with. Once in a society of people who are theoretically capable of insulting, firstly, you do not need to provoke them with a look or gesture, and secondly, remember that all people are worthy of respect. If the attack nevertheless sounded, but there is no opportunity to leave, then it is worthwhile to sympathetically ask about his well-being, problems, that is show kindness and respect.

Insult can be inflicted without the use of outright rudeness. As a rule, an educated person who is not burdened with moral principles can offend in a veiled way. A highly intellectual insult is difficult to notice, sometimes it is only by the reaction of others that one can understand that it has taken place. If there is not enough knowledge to parry with dignity, you can simply admit that the fact of insult is understood, there will be no answer, the interlocutor can triumph. Self-control and irony in this case compensates for the lack of knowledge.

You can get insulted when communicating on social networks and on forums when discussing any topic. The so-called trolls sometimes deliberately provoke the interlocutor to emotions, while resorting to direct insults. Here it is necessary to distinguish between intent and reaction to the next post. In the first case, the easiest way is to send the boor to the black list and, if possible, notify the moderators about him. In the second case, you can try to find out the cause of irritation and try to smooth out the tension. If it didn’t work out, then don’t respond to his posts anymore or follow the troll - to “ignore”.

Sometimes, when patience bursts, there is an acute desire to respond, finally, in the same way, to relieve irritation. You should not give in to such a desire. A delicate person, after a splash, will suffer, and he will be disturbed by the state of the opponent whom he tried to offend, especially if it worked out. There is a little childish secret: to imagine that you took revenge on the offender. Anger will be removed as if by hand, and you will even feel sorry for a stupid and unhappy person.

Last update: 02/06/2020

Insulting a person by Russian legislators in the regulations is defined as a humiliation of the honor and dignity of a person, and it should be expressed in an indecent form. However, in practice it is not always possible to figure out in which case it is an insult that takes place, and in which it is only an expression of one's opinion in a rather harsh form.

Is an insult not an insult?

The question is quite subjective. One person will not even pay attention to a frank swearing, while another will take a strict remark addressed to him as an insult. If the offender in his statement, even if emotional, reasonably points out the wrongness and mistakes of the opponent, makes comments to him, expresses disagreement with his point of view, dissatisfaction with his behavior, without using frankly obscene expressions, then we can assume that he is just expresses his opinion.

The use of obscene, abusive, swear words and expressions to the opponent will be considered directly an insult to the person, and the purpose of their use will be to humiliate a person, mock him, cause him mental pain and suffering.

For example, two options for the boss to express dissatisfaction with the work performed by his subordinates:
Option 1. Vasily Ivanovich, your report is no good. I don't know where you got the data from... Looks like it came from the moon. And we are quite earthly inhabitants, and let's respect each other's work. I ask you to redo the report, but use real numbers!
Option 2. Vasily Ivanovich, I'm already tired of telling you that you are lazy and mediocre! Your report is no good! I don't understand why I still keep an idiot like you at work!

The first option, although expressed in a rather emotional way, can hardly be called an insult, rather a rude remark. But the second, which contains frank swearing that humiliates the employee, can be considered an insult.

What article will punish for insulting a person

Until January 2012, article 130 of the Criminal Code of the Russian Federation was provided for insulting a person. It belonged to the category of crimes of minor gravity, and therefore the perpetrator could not suffer any severe punishment for insulting. It was also quite difficult to prove the guilt of the accused in court. For this, direct witnesses or material evidence in the form of audio or video recordings were needed. And the most important and most difficult thing was to establish the intent of the perpetrator, to prove that he had insulted the victim, and did not simply express his opinion.

Therefore, in recent judicial practice there have been almost no criminal cases in which only the fact of insult would be considered. They were only additional episodes to cases of threatening to kill, causing bodily harm or harm to health. And gradually disappeared completely.

Currently, only two articles of the Criminal Code of the Russian Federation are provided for insulting a person, the victims in them are special subjects. Article 319 of the Criminal Code of the Russian Federation provides for criminal liability for insulting a representative of the authorities, and article 336 for a serviceman.

Since the beginning of 2012, insulting a person has become not a crime, but an offense. And now it is provided for by Article 5.61 of the Code of Administrative Offenses, or rather, its three parts:

1. for personal defamation
2. for public insult
3. for failure to take measures to prevent public insult

What is the penalty for personal defamation?

The fact that the insult has moved from the category of crimes to the category of offenses cannot but upset citizens who are faced with rudeness and humiliation of their dignity. Because the punishment for committing this act has become much easier.

Now, according to the Administrative Code, the maximum that can be recovered from the offender for insult, if he is an ordinary citizen, and not an official or legal entity - 3000 rubles(from the second 30,000 rubles or 100,000 rubles, respectively).

While, until 2012 according to the norms of the Criminal Code, for insulting the perpetrator, it was possible to recover a fine in the amount of one to three wages or up to 40,000 rubles, or impose compulsory or forced labor on him, restrict his freedom for up to 1 year. Public insult was punishable by a fine of up to six wages or 80,000 rubles, forced labor or restriction of liberty for up to 2 years.

Public insult of the person

Russian law defines the publicity of an insult as its demonstration in public, in an oral presentation, in a printed work or in the media.
The penalty for public insult is the maximum fine. 5000 rubles from a civilian, 50,000 rubles from an official and 500,000 rubles from a legal person. Only officials and legal entities who will have to pay from 10,000 rubles to 50,000 rubles in the form of a fine are liable for admitting the fact of a public insult.

Insulting the person on the Internet and social networks

The question of whether a personal insult posted on the Internet or in social networks will be public is considered controversial. On the one hand, why not? It's not for nothing that the Internet is called the World Wide Web. The information posted on its open spaces, including offensive ones, is available to a very large number of people. And often even more than just readers and viewers of the media.

Until a certain point, the courts, when considering cases of insults expressed through the Internet, classified them as public, equating all kinds of sites and pages of social networks with the media. However, this practice has been discouraged in recent years.

In Russian legislation, there is no direct indication that insult through Internet resources is public. The only exceptions are news sites that have the official status of mass media.

That is, for example, an insult to Ivanov I.I. - “meaning and gossip”, posted on his personal page in social networks, will not be considered public. But the same information contained in one of the articles on the news site is very easy.

However, in light of the latest news, now that will make it easier to prove the insult in court.

Harassment in the workplace

A lot depends on where exactly the victim works. If he is a representative of the authorities (a law enforcement officer, a policeman, etc.) or a regular military man, then his offender will have to answer for what he did according to the standards of the Criminal Code of the Russian Federation (under Articles 319 or 336 of the Criminal Code, respectively). Provided that the victim at that moment was engaged in the performance of his official duties, that is, he was in the service, and not on a weekend or vacation.

Punishment under Article 319 includes a fine of up to 40,000 rubles, compulsory or corrective labor. Such an insult can only be of a public nature.

According to the disposition of Article 336, servicemen can insult each other, while they can be in equal status or in the rank of superior and subordinate. The punishment for such an act is restriction in military service or detention in a disciplinary military unit.

In other cases, liability for insult or public insult will be administrative. It doesn’t matter who insulted whom: the boss of a subordinate or vice versa, colleagues - each other, a client - an employee in the service sector, etc., the qualification of the deed will depend on whether this insult was public or not.

But sometimes there are quite difficult cases. For example, a dissatisfied buyer wrote about a seller of a large store in a complaint book a review entirely of obscene and offensive words, humiliating him and undermining his business reputation. There is a victim, physical evidence, too, witnesses - all those who read this record. Seems like a common insult to a person. But an experienced lawyer can fight in court and prove that the insult is public. After all, a guest book is practically an official document available to any visitor, that is, the public.

How to punish the offender according to the law

If you are the victim of an offensive statement, it doesn’t matter if it’s public or one on one with the offender, it offended you very much, humiliated your dignity and caused mental pain, you must definitely write a statement of responsibility (). An article for slander and insulting a person, although now not a criminal one, is still there and will help punish the offender.

To do this, you can contact the police department, the district commissioner, the prosecutor's office or the court.
But one statement is not enough. You need to provide as much evidence as possible. And these can be:

• explanations of witnesses and eyewitnesses
• audio or video recording (from a cell phone, voice recorder, car DVR, CCTV cameras, etc.)
• material evidence (notes and letters of offensive content, clothes with traces of damage or biological substances of the guilty person, etc.)

When the conflict occurs one on one with the offender, and besides, he subsequently denies this fact, it can be very, very difficult to prove his guilt. Alternatively, you should try to find indirect witnesses who communicated with you immediately after the incident, saw your depressed state and learned all the details about what happened from your lips.

Cases of administrative violation of insulting a person are considered by magistrates at the site at the place where the act was committed. If it is possible to prove the guilt of the offender, then not only a fine in the amount of money established by the court, but also legal costs can be recovered from him.

There were cases when the victim managed to recover additional funds as a moral harm caused to him. But for this you need to enlist the support of an experienced lawyer and prove to the court that this fact of insult caused significant damage to your reputation, state of mind or health.

If you have questions about the topic of the article, please feel free to ask them in the comments. We will definitely answer all your questions within a few days.

01. Any resemblance between you and the person is purely coincidental!02. Are you always this stupid, or is today a special occasion?03. As an outsider, what do you think of the human race?04. I would like to punch you in the teeth, but why should I improve your appearance?05. At least there is one positive thing about your body. It's not as scary as your face!06. The brain is not everything. And in your case it's nothing!07. Be careful, don't let your brain get into your head!08. I like you. They say I have bad taste, but I love you.09. Did your parents ever ask you to run away from home?10. If only I had a face like yours. I would sue my parents!11. Don't be upset. Many people don't have talent either!12. Do not be offended, but what is your job to spread ignorance?13. Keep talking, someday you will still be able to say something smart!14. Do you still love nature despite what it has done to you?15. I don't think so, maybe you have a sprained brain!16. Fellows like you don't grow on trees, they vacillate there.17. He has a mechanical mind. This is bad for him, he often forgets to turn his back to the wind.18. His mind is like a steel trap that always closes when trying to find the answer!19. You are a man of the earth, it is bad that it is not the best part of it.20. He thought - this is something new.21. When it finally gets dark, you will surely look better!22. Yes, you are just a miracle comedian. If it's funny, it's a miracle!23. In Who's Who, you should be looked for as What Is It?24. You are living proof that a person can live without brains!25. It is so short that when it rains, he is always the last to know about it.26. Yes, you are just a template for building an idiot.27. Why are you here? I thought the zoo was closing for the night!28. How did you get here? Did someone leave the cage open?29. Do not try to find anything in your head, it is empty.30. I think you wouldn't want to feel the way you look!31. Hey! I am human! What are you?32. I can't talk to you right now, tell me where you will be in 10-33 years. I don't want you to turn the other cheek, it's just ugly.34. I don't know who you are, but it would be better if you didn't exist, I'm sure everyone will agree with me.35. I don't know what makes you stupid, but it really works.36. I can drive the monkey out of you, but it will cost you dearly!37. I can't remember your name and please don't help me with this! 38. I don't even like the people you try to copy.39. I know you were born stupid, but why do you relapse?40. I know that you made yourself. It's good that you admit your guilt!41. I know you are not as stupid as you look. This is impossible!42. I saw people like you, but then I had to pay for the ticket!43. Why are you such a fool today? Although I think this is typical of you.