Dietary lazy cabbage rolls in a double boiler recipe. Steamed cabbage rolls in a slow cooker. Steamed cabbage rolls “Yummy”

If you need to prepare a large portion, you can boil a whole head of cabbage. If you need to feed your family and so that the cabbage rolls do not sit in the refrigerator for a long time and do not get boring, then you can boil a few leaves in boiling water. Raw leaves from the head of cabbage must be carefully removed by cutting with a knife near the stalk.

For the filling you will need boiled rice; you can cook it in a slow cooker in the “Pilaf” program or on the stove in a pan. The cereal is cooked for approximately 15 minutes. The minced meat must be made in advance from chicken meat; you can also add skin.

You will need a special grill in which to place the formed cabbage rolls. And be sure to pour water into the bowl itself so that steam is released during heating. These cabbage rolls with minced chicken and rice can be eaten as an independent dish, for example, for lunch. Convenient to take with you to work.

Ingredients for steaming cabbage rolls

1. Cabbage leaves – 6 pcs.
2. Rice – 1/4 tbsp.
3. Water – 400 ml.
4. Minced chicken – 250 g.
5. Onions – 1 pc.
6. Carrots – 0.5 pcs.
7. Ground black pepper - to taste.
8. Table salt - to taste.

How to cook steamed chicken cabbage rolls in a slow cooker

Remove the required number of leaves from the head of cabbage. Bring water to a boil in a saucepan. Lower the leaves one by one and let stand for about 2-3 minutes. Place all the soft leaves in a pile on a board or plate, so they can still be steamed.

Boil rice until soft in salted water.


Place the rice in a fine sieve and rinse under water. Pour into a plate, add minced chicken, salt and black pepper. Stir until smooth.


Peel carrots and onions, rinse in water. Chop the carrot into strips and chop the onion finely. Add to filling, mix well.


Place 1-2 tbsp on a cabbage leaf. fillings. The hard white part of the leaf can be cut out.


Wrap the filling well in a leaf. Place immediately into the steam rack. When all the preparations are made, pour 2-3 glasses of water into the multicooker bowl and place a wire rack.


Close the lid, turn on the “Steam” option, and cook the cabbage rolls for 40 minutes.


Soft and flavorful cabbage rolls can be served with various sauces, for example, ketchup or mustard dressing. Bon appetit!

Vegetables you will need are potatoes, onions and garlic.

Chop the onion and garlic.

Wash the potatoes, peel and grate on a fine grater. Place the grated potatoes in a sieve, rinse under running water, squeeze well and place in a bowl to prepare the filling.

Add onion and garlic to potatoes and mix everything.

Add cooked pearl barley.

Add tomato paste to the resulting mixture, add salt and mix everything thoroughly.

Separate the whole, bowl-shaped leaves from a small head of cabbage.

Place the filling in each sheet. There is no need to roll the sheets; they will remain in their original shape, and therefore do not require pre-cooking.

The “Cup” cabbage rolls are formed, now they need to be placed in the multicooker on a sheet for steaming and set to the required setting.

Sprinkle the finished cabbage rolls with chopped herbs on top.

These cabbage rolls can also be cooked in a regular double boiler. Steamed, they do not lose their taste and nutrients.

They are also great as a diet dish.
Bon appetit!

Cooking time: PT00H50M 50 min.

Approximate cost per serving: 30 rub.

Stuffed cabbage rolls are a tasty and satisfying dish that has gained popularity all over the world. They are prepared with various cereals, meat, mushrooms or vegetables. It depends on the culinary preferences and national characteristics of the region. But the classic recipe is rice with meat in cabbage leaves. They are included both in the daily diet and served at the holiday table.

With the advent of such a useful, necessary and convenient kitchen device as a multicooker, the process of preparing cabbage rolls has become completely simple. The dish turns out juicy, tender and appetizing. And if you make steamed cabbage rolls in a slow cooker, it’s also dietary.

Steamed cabbage rolls “Yummy”

There are different varieties of cabbage rolls. The minced meat is wrapped in cabbage and grape leaves and beet tops. But according to the classic recipe, preference is still given to cabbage. With this option, the dish will be all-season.

Ingredients

• Cabbage – 1 small fork
• Meat (preferably fatty) – 500 gr.
• Rice – 250 gr.
• Onions – 2 pcs.
• Carrots – 1 pc.
• Garlic – 2-32 cloves (optional)
• Chicken egg – 1 pc.
• Salt, pepper - to taste

Use a small head of cabbage to make the cabbage rolls small. If the cabbage is large, the leaves must be cut in half along the central vein before wrapping the minced meat in them.

Garlic is added to taste. It will not add pungency to the finished dish, but only the smell. But it is very specific after heat treatment, and even more so in combination with cabbage. Take this fact into account.

Preparation

Serve the finished cabbage rolls with various sauces - sour cream, tomato, ketchup. You can stew the vegetables and put them on the table in a separate plate. Everyone will add to themselves what they like.

Lazy cabbage rolls “What a miracle”

These cabbage rolls are really lazy. You can prepare them in just 20-30 minutes, throw them in the slow cooker and forget about them. And your assistant will signal when it’s time to go set the table for breakfast, lunch or dinner.

Ingredients

• Meat – 500 gr.
• Cabbage – 400 gr.
• Carrots – 2 pcs.
• White onions – 2 pcs.
• Egg – 1 pc.
• White bread – 1/3 loaf
• Sour cream – 50 gr.
• Ketchup or tomato sauce – 50 gr.
• Water – 100 ml.
• Salt, spices - to taste.

If you want to steam lazy cabbage rolls, you won’t need sour cream and ketchup during the cooking process. You can make a sauce from them and pour it over the finished dish right in the plate.

Preparation

1. We make minced meat from meat. Use a meat grinder with a large mesh.
2. Finely chop the cabbage. If desired, you can grind it in a blender.
3. Cut the onion into small cubes, grate the carrots on a fine grater. Fry until half cooked in vegetable oil.
4. Break the bread into pieces and pour in milk to swell it.
5. Combine the meat, fried vegetables, cabbage, egg and bread, previously squeezed out of the liquid, and knead well. Add salt and spices to taste. Lightly beat the stuffing for the cabbage rolls, so it will hold its shape better, and the finished dish will be juicier and more tender.
6. We form balls from the minced meat and place them in the slow cooker.
7. Combine sour cream, ketchup and water in a separate container. Season with salt and spices. If you like, you can add garlic.
8. Pour the sauce over the cabbage rolls and set the multicooker to “Stew” for 1 hour. Close the lid and cook until the beep sounds.
9. After the time has passed, do not rush to take out the finished dish. Let it simmer for another 5-10 minutes on heating.

Serve hot, pouring over the sauce in which the cabbage rolls were stewed. Additionally, put fresh herbs, stewed vegetables, and hot spices on the table.

If you want steamed lazy cabbage rolls, place the balls on a steamer rack and cook for 50-60 minutes in the “Steam” mode. The dish will be lighter, more dietary, but less rich in taste.

Note to the hostess

To prepare delicious cabbage rolls, use several types of meat for minced meat - pork, beef, chicken. Be sure to choose fatty pork, then the dish will be juicy, with a rich rich taste and a pleasant aftertaste.

The cabbage variety should not be tough. Young or medium-sized vegetables are best. If it’s winter, only with white heads of cabbage. These varieties are less fibrous and become soft when cooked.

Garlic in combination with cabbage gives a specific smell and taste to the finished dish, which not everyone likes. This is due to heat treatment. If you want a spicy garlic taste, it’s better to prepare the sauce and serve it with the finished dish.

Stuffed cabbage rolls are a self-sufficient dish. But it nevertheless goes very well with fresh vegetable salads, stewed spicy or sweet vegetables.

Recipe for steamed lazy cabbage rolls in a slow cooker with step-by-step photographs. Lazy cabbage rolls require much less time and effort to prepare than regular cabbage rolls, but they turn out no less tasty and healthy. Probably, steamed cabbage rolls are the most “correct” version of cabbage rolls, in terms of calorie content and fat content in the finished dish. My lazy cabbage rolls are very similar to cutlets with cabbage, but I still call them cabbage rolls =) The calorie content of one steamed lazy cabbage roll (112 grams) is 135 kcal, the cost of one cabbage roll is 19 rubles. Chemical composition of one cabbage roll: proteins - 13 grams; fats - 5 grams; carbohydrates - 3 grams.

Ingredients:

To prepare lazy cabbage rolls we will need (for 8 servings):

minced beef - 500 grams; white cabbage - 200 grams; carrots - 100 grams; onion - 50 grams; chicken egg - 1 pc.; salt, spices.

Preparation:

Finely chop the onion and grate the carrots on a coarse grater.

Finely chop the white cabbage; you can grind the cabbage in a blender.

We combine all the ingredients together: minced beef, cabbage, carrots, onions, chicken egg, add salt and spices. You can pour boiling water over the cabbage in advance, and then squeeze it out and add it to the minced meat, but this is not at all necessary; the cabbage will become very soft during cooking.

Mix the minced meat thoroughly.

From the prepared minced meat we make cabbage rolls (in the form of cutlets) and put them in a steamer pan.

Pour about 1 liter of hot water into the multicooker bowl, set the “Steam” program, cook cabbage rolls on this program for 35-40 minutes.

Once cooking is complete, the lazy cabbage rolls are immediately ready to eat!

You can find other recipes for steaming in a slow cooker.

Every good housewife strives to take advantage of the achievements of modern technology and equips her kitchen with various electronic assistants. If you care about your health, count calories and want to always admire your slim body, then a steamer simply must be next to you. With its help, you can prepare a huge variety of delicious dishes, save time and improve the quality of your nutrition.

Invaluable benefits

Steaming is sensitive to all the important and beneficial properties of foods. This cooking method eliminates the process of frying in vegetable oil, which means it reduces the number of calories in any dish. Steamed food is easier to digest and has a positive effect on your stomach. Steaming is recommended on almost any diet.

There is a myth that steamed dishes cannot have the same bright and juicy taste as those cooked in a frying pan, but this is just a myth. If you try to cook lazy cabbage rolls in a double boiler at least once, you will immediately fall in love with this dish and will no longer want to return to the usual cooking method.

Delicious recipes

Steamed lazy cabbage rolls turn out juicy, appetizing and beautiful, and the taste is practically no different from the long-familiar dish. But the benefits of such food for your body are invaluable. Here are some popular recipes for this dish.

Easy and fast

To prepare classic lazy cabbage rolls you will need:

• minced chicken – 0.5 kg;
• half a white cabbage, preferably young
• 1 onion;
• 1 egg;
• spices to taste.

It's always better to make minced meat yourself rather than buy it ready-made at the store. If you do not have chicken fillet, but have a chicken carcass, then remove the skin from it and trim all the meat from the bones, and then grind it in a meat grinder.

Attention! Excellent minced meat is obtained by mixing chicken fillet and meat from the thighs.

Chop the cabbage finely, it is better to throw away all the hard parts. It is also better to chop the onion as finely as possible or even grate it. Combine all the ingredients in a deep bowl and add a chicken egg there.

Salt, pepper and mix thoroughly. Chicken meat goes well with turmeric and nutmeg, you can add a little of these spices. Form the minced meat into small balls, which need to be slightly flattened when placed in a steamer. This dish takes about 40 minutes to prepare.

Juicy and aromatic

Required ingredients:

• minced turkey – 0.5 kg;
• onions – 1 pc.;
• Chinese cabbage – 300 g;
• semolina – 2 tbsp;
• salt and pepper to taste.

Peking cabbage is softer than white cabbage, and with it the cabbage rolls will turn out juicier. The presence of eggs in minced meat always adds toughness, so if you want to get a soft meat dish, then try to do without it.

Minced meat can be made from any part of the turkey, but it is better to take 300 g of fillet and 200 g of meat from the thighs. Add finely chopped Chinese cabbage, semolina and diced onion to the minced meat. Add spices and salt to taste, mix well and start making cabbage rolls. They cook in a double boiler for about 50 minutes.

Unusual and beautiful

Stuffed cabbage rolls steamed according to this recipe are so unusual, impressive when served and appetizing that they can be made into a festive dish.

To prepare them you will need:

• minced chicken – 300 g;
• a bunch of lettuce;
• onion – 1 pc.;
• carrots – 1 pc.;
• celery stalk – 1 pc.;
• tomato – 1 pc.;
• bell pepper – 1 pc.;
• garlic – 3 cloves;
• salt and spices.

Pass chicken fillet, onions, carrots, and garlic through a meat grinder. Finely chop the lettuce, tomato, celery root and bell pepper, then add to the minced meat. Salt and shape the taste with spices and herbs.

Mix everything very well and make cabbage rolls from the minced meat. They cook in a double boiler for about 40 minutes.

Attention! You can serve this dish with chopped herbs and low-calorie yogurt.

With rice and without meat

If for some reason you do not eat meat, then there is a recipe for lazy cabbage rolls without this ingredient.

You will need:

• boiled rice – 200 g;
• bell pepper – 1 pc.;
• celery stalk – 1 pc.;
• red onion – 1 pc.;
• hard tomato – 1 pc.;
• zucchini – 1 pc.;
• carrots – 1 pc.;
• Chinese cabbage – 300 g;
• chicken egg – 1 pc.;
• salt, spices, herbs.

Boil the rice until fully cooked. Grate all vegetables on a coarse grater. Finely chop the Beijing cabbage. Combine everything in a deep bowl and add a chicken egg. Salt, pepper, add your favorite spices and herbs, then mix everything thoroughly. Form small balls, which then flatten and place in a steamer. Vegetable lazy cabbage rolls take 25 minutes to prepare.

With ground beef

For this dish you will need:

• minced beef – 0.5 kg;
• onion – 1 pc.;
• zucchini – 1 pc.;
• white cabbage – 500 g;
• semolina – 2 tbsp;
• salt, spices.

There should be no fat in the minced meat. It is best to make a mixture from neck or rump. Pass a piece of meat through a meat grinder, along with onions and zucchini. Add semolina, salt and spices to the minced meat.

Before cooking, it is better to rinse the cabbage with boiling water and remove all hard areas. Now you need to finely chop it and combine it with the minced meat. Beef cabbage rolls are cooked in a double boiler for about 1 hour 20 minutes.

With mushrooms

For this unusual dish you need to prepare the following ingredients:

• minced chicken – 300 g;
• minced turkey – 200 g;
• champignons – 500 g;
• Chinese cabbage – 300 g:
• onion – 1 pc.;
• salt, pepper, garlic and spices to taste.

Mixing ground chicken and turkey creates an interesting flavor. Champignons and onions are finely chopped and fried in a small amount of vegetable oil. Then the frying is sent to mince. Peking cabbage is also finely chopped there. Add spices and salts to taste, then mix everything thoroughly. These cabbage rolls are cooked in a double boiler for about 40 minutes.

With filling

To prepare this unusual dish, you will need:

• minced chicken – 0.5 kg;
• 1 splinter;
• 1 clove of garlic;
• 1 tomato;
• 200 g white cabbage;
• 2 boiled chicken eggs;
• green onions – 4 pcs.;
• hard cheese – 30 g.

Pass chicken meat, onions, and garlic through a meat grinder. Salt, pepper, mix thoroughly and form the minced meat into meat cakes. Finely chop the tomato, add shredded cabbage, finely chopped boiled eggs, green onions, and grated cheese. Stir and salt to taste.

The resulting mixture will be the filling that you place in the center of the meat patty. Then carefully roll the cake so that in your hands you get some kind of zraza. These lazy stuffed cabbage rolls are prepared in 40 to 50 minutes.

Important! You can serve them with spicy tomato sauce or low-calorie yogurt.

You can change the filling ingredients to your taste, but the recipe must always include cabbage. Which cabbage to choose, decide for yourself.

Useful video: option in a slow cooker

Dietary lazy cabbage rolls can be cooked in the oven, in a double boiler, or in a slow cooker. The dish is prepared quickly and is accessible to everyone. Recipe for lazy cabbage rolls in a slow cooker in the video below.

Conclusion

Lazy cabbage rolls cooked in a double boiler do not differ from cabbage rolls from a frying pan in their taste, but they differ favorably in calorie content. The ideal combination of meat and cabbage can be diluted with the presence of vegetables and rice. Rice is a fairly high-calorie product, so it is better to exclude it if possible.

Minced meat must be dietary and home-cooked. Stuffed cabbage rolls are served with creamy or tomato sauce, various sauces, wrapped in thin pita bread, or as a separate dish, decorated with fresh herbs.

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