The action of turpentine on the skin. Turpentine baths - effective SPA procedures at home Carrying out a healing turpentine bath at home

Many spa treatments can be performed without visiting the salon, at home. One of them is turpentine baths used for therapeutic and prophylactic and cosmetic purposes. We will talk about the varieties of this procedure, its purposes and limitations, as well as the stages of the implementation.

Turpentine baths - composition

The main component used in this spa procedure, as the name implies, is turpentine. This organic substance, in fact, is a mix of all kinds of essential oils that are extracted from pine trees. The raw material is fresh resin extracted through cuts in the wood and subjected to distillation. The resulting compound has powerful disinfectant, warming, analgesic properties.

On the basis of gum turpentine, not only means for taking water baths are made. It is used for the production of external ointments and creams. In addition, preparations are produced called "Dry turpentine baths", which are balms for rubbing different parts of the body. Such products are not able to completely repeat the effect of turpentine baths and replace them, but they have a noticeable effect and are recommended in the absence of the possibility of taking baths.

We owe the invention of the method of baths with turpentine to Dr. A.S. Zalmanov, who discovered it at the beginning of the twentieth century, studying the possibilities of the therapeutic use of natural substances. One of the main directions of his scientific and practical work was capillary therapy - the treatment of various diseases by influencing the capillary network. The doctor developed methods for dissolving turpentine for hydrotherapy procedures, which became the main tool for capillary therapy.

Turpentine for bathing, according to Zalmanov's developments, is used in the form of three forms with different additional ingredients (recipes from different manufacturers may vary). These are forms such as:

• yellow mixture;
• white mixture;
• mixed solution.

Yellow turpentine baths

Yellow turpentine bath solution, in addition to high-quality turpentine, which occupies ½ of the composition, includes the following additives:

• Castor oil;
• oleic acid;
• water;
• sodium hydroxide.

The effect of the yellow mixture is based on the expansion of capillaries, the removal of pathological deposits from them. In addition, joint, tendon and ligamentous mineral deposits dissolve, excess fluid is removed, breathing deepens, and blood pressure decreases. There is an increase in body temperature, increased sweating, acceleration of metabolism.

White turpentine baths

White turpentine bath emulsion, half composed of gum turpentine, includes as additional substances such as:

• water;
• crushed baby soap;
• salicylic acid;
• willow bark extract.

The white emulsified form, characterized by the complete and uniform dissolution of the ingredients, causes rhythmic contractions of the vessels, in which they alternately expand and contract. This leads to the normalization of cardiac activity, an increase in pressure. Muscle spasms are relieved, heat transfer is accelerated. At the same time, this type of procedure does not contribute to intensive sweating and an increase in temperature.

Mixed turpentine baths

The third form is Zalmanov's mixed turpentine baths, prepared by combining in certain proportions, depending on the diseases and individual characteristics of a person, yellow and white turpentine mixtures. Based on the proportions, you can regulate blood pressure to the optimal level. In addition, the expansion and purification of capillaries is caused, other effects inherent in certain types of baths are achieved.

Turpentine baths - indications and contraindications

The highly effective hydrotherapy method in question is not in all cases able to bring healing, and sometimes it can cause complications. Before turpentine baths began to be used, their benefits and harms were carefully studied, thanks to which the appointments for the treatment course and the limitations to the possibility of using this therapeutic method were clearly defined.

Turpentine baths - indications

Using turpentine baths, the benefits will not be felt immediately. Under the action of turpentine and additional components, many processes in the body are normalized, tissues are better supplied with valuable substances and cleansed of harmful accumulations, the protective functions of the body are enhanced, and rejuvenation processes are activated. Because turpentine baths are not suitable for everyone, it is strongly recommended to undergo a full examination of the body in advance and consult a doctor.

Procedures can be prescribed for such basic pathologies:

• cardiovascular diseases, vascular disorders (hyper- and hypotension, atherosclerotic changes, periarteritis, Buerger's disease, hemorrhoids, varicose veins);
• lesions of the osteoarticular and muscular systems (osteochondrosis, polyarthritis, fractures, osteoporosis, ankylosis, muscle atrophy, myositis, osteomyelitis);
• inflammation of the genitourinary system (, pyelonephritis, salpingitis, urethritis, adnexitis, abnormal menopause);
• endocrine lesions (diabetes, obesity);
• pathologies of a neurological nature (paresis, sciatica, ganglionitis, neuropathy, multiple sclerosis, poliomyelitis, trigeminal neuritis, migraine);
• dysfunction of the digestive organs (cirrhosis, hepatitis, gastritis, peptic ulcer, cholecystitis, chronic pancreatitis, colitis);
• ENT diseases and lesions of the respiratory system (sinusitis, bronchitis, asthma, tracheitis, inflammation of the lungs and pleura, laryngitis, otitis media, hearing loss);
• eye disorders (scleritis, glaucoma, retinal artery thrombosis, blepharitis, barley);
• skin pathologies (neurodermatitis, psoriasis, frostbite, adhesions, scars,);
• diverse pain syndromes;
• chronic fatigue;
• decrease in immunity.

Turpentine baths - contraindications

Turpentine baths can harm adult patients if prohibitions on procedures are ignored. In such cases, a sharp exacerbation of existing pathologies, a significant jump in blood pressure, allergic reactions, heart rhythm failure, etc. are likely. The main contraindications for which turpentine baths are not performed:

• open form of tuberculosis;
• heart failure;
• pregnancy;
• lactation;
• exacerbated dermatological diseases;
• malignant processes in the body;
• arrhythmia;
• acute phases of inflammatory processes;
• hypersensitivity to mixture components.

How to take turpentine baths?

Mixtures for procedures can be purchased at a pharmacy. Type of water procedures, duration, water temperature, mixture concentration, course duration, etc. selected for each patient separately. At the same time, special attention should be paid to how acceptable the procedure is for a person, whether there are uncomfortable sensations, whether irritability and fear are provoked. If you plan to make turpentine baths at home, their use must be agreed with your doctor.

1. The bath should be taken at least two hours after the meal.
2. Water is drawn into the bath to about half, while its temperature should be slightly higher than body temperature (about 37 ° C);
3. The turpentine mixture should be diluted in a non-metallic container, often this requires 20 ml of the solution (for the first procedure - 5-15 ml) mixed in half a liter of warm water and poured into the bath, mix well.
4. The body must be clean before diving, sensitive areas (groin, genitals, axillary region) should be lubricated with petroleum jelly or a greasy cream.
5. During the procedure, it is necessary to constantly maintain the temperature of the water by adding hot water and controlling it with a thermometer (from 36 to 41 ° C).
6. The duration of the procedure should not exceed a quarter of an hour (for the first session - no more than five minutes).
7. After the session, you should wrap yourself in a terry towel or bathrobe and lie down under the covers for at least three hours.
8. The course is often 10-20 sessions.

Turpentine baths for weight loss

Many girls practice turpentine baths according to Zalmanov at home for the purpose. In this case, a mixed form of solution is recommended. The effect is achieved by activating metabolic processes and blood flow, removing excess fluid and toxins. According to reviews, the procedures allow you to lose up to 7 kg in 10 sessions, carried out daily, every other day or twice a week, but in combination with these, you should follow a diet and play sports.

Turpentine baths for joints

The active substance of the therapeutic mixture, due to the ability to eliminate blood stasis in the capillaries and improve their work, helps to establish the supply of nutrients to the joints, eliminate inflammation and restore mobility. In this case, you can do local procedures - for example, turpentine foot baths. The course of treatment can take up to 40 procedures.

Turpentine baths in gynecology

Procedures with turpentine are effective in many women's diseases, they allow you to relieve inflammation in the small pelvis, regulate hormonal levels, and normalize the menstrual cycle. In addition to various inflammatory pathologies, 10-12 sessions can significantly improve the situation with adhesive disease, infertility. Turpentine baths at home for the treatment of gynecological pathologies should be used with extreme caution.

Turpentine baths for facial skin

Treatment with turpentine baths, which have a systemic beneficial effect on the entire body, can also be used to solve some cosmetic problems. Thus, the procedures help to get rid of skin rashes on the face, smooth out wrinkles, increase tissue elasticity, and improve complexion. Often, a white emulsion is used for these purposes.

Undoubtedly, one of the best turpentine-based remedies are turpentine baths. This is the most natural method of influencing the body and completely harmless. No wonder turpentine baths are accepted and widely used by traditional medicine. Treatment with turpentine baths is effective for arthritis, polyarthritis, high blood pressure, rheumatism, Bechterew's disease, muscle atrophy (of various origins), the consequences of a cerebral stroke, poliomyelitis, angina pectoris, multiple sclerosis, premature aging, benign tumors, atherosclerosis of the vessels of the extremities, Raynaud's disease, postoperative adhesions, scars and many others.

Turpentine baths restore the normal functioning of systems and organs. They are available to all segments of the population and have virtually no contraindications.

White and yellow turpentine baths affect the human body differently. White emulsion, helps to strengthen the walls of blood vessels, forcing them to "do gymnastics", i.e. expand and contract. At the same time, the entire vascular system “trains” at once and blood pressure rises.

Yellow - enhances internal oxidation, and also dilates blood vessels. This leads to the dissolution of unwanted deposits in the periarticular tissues and joint cavities. Arterial pressure decreases when taking a yellow turpentine bath. The yellow solution also contributes to the washing out of dead cells in cerebral strokes, myelopathy.

The effect is very important when taking turpentine baths. increase perspiration, as toxins and toxins are removed from the body along with sweat. This process continues even after the procedure, when the person is resting. At the same time, excess fluid is excreted from the body, which is very important for obese people.

It should also be said that both the white and yellow baths are highly effective. painkiller. All the qualities and advantages of these procedures combine mixed turpentine baths. In addition, in addition, they also “push” important amino acids into the blood. For example, an amino acid such as histamine helps restore normal blood flow to organs. In general, mixed turpentine baths systematically heal the entire body.

When taking turpentine baths in the human body, metabolism increases, liver functions are activated, enzyme activity increases, immunity increases, the central and autonomic nervous system is toned.

The most important thing when using treatment with turpentine baths is the well-being of the patient. This procedure should in no case cause irritation or anxiety. Everything should be pleasant and comfortable. You should not start self-treatment with these baths, because it is not as easy as it might seem at first glance.

If you decide to equip your bathroom as a treatment room, then you will need a water thermometer with a 50-degree scale, a blood pressure monitor and a stethoscope for measuring blood pressure, a graduated beaker, a watch, a small mirror (to control the appearance of perspiration) and, of course, yourself turpentine solution.

When treating with turpentine baths, the process of their preparation is also important. First, the container must be absolutely clean. Mud is unlikely to have a beneficial effect on the healing process. The water temperature should be approximately +36 °C, and its level should be 7-10 cm below the safety drain. Here we need our water thermometer. In a beaker, measure the amount of turpentine solution and pour it into a separate container where you will dilute it.

After you pour the diluted mixture into the bath, the water should be well stirred. Do not worry if oil stains and small clots remain on the surface of the water. They dissolve very quickly. Lie down in the bath carefully, as the solution is oily and you can slip. The water should completely cover your body. When adding hot water, make sure that the temperature of the turpentine bath rises gradually (by about 1 °C in 2 minutes). Relax, but don't forget to look at your watch. If you are taking a white turpentine bath, then its temperature should not exceed +38 ° C, and yellow - + 40.5-41 ° C.

In general, the duration of this procedure is usually 10-15 minutes. The culminating moment of taking a turpentine bath is the appearance of perspiration. However, if you feel a slight deterioration in the condition, then the procedure should be stopped immediately.

After taking a bath, it is undesirable to wipe yourself dry. The treatment is not over yet. Now you should go to bed, cover yourself well with a blanket and sweat. You can also drink raspberry tea. After 1-2 hours you can start other things - the session is over.

The use of turpentine baths is very useful with sciatica . For people whose blood pressure does not rise above 150 mm Hg. Art. the effect is achievable after 14-18 baths. During the treatment, two white and one yellow turpentine bath alternate.

For arthritis and polyarthritis prescribe a white turpentine bath. It needs 20 ml of white emulsion. It is necessary to fill the bath with water (36 ° C) so that, taking into account the displacement of water by your body, it would not reach the safety drain of 7-10 cm. Next, you need to dilute 20 ml of the emulsion in 0.5 l of water in a separate container. After that, pour the solution into the bath and mix well.

Lying in the bathroom, gradually add hot water (up to +39 ° C). After 10-20 minutes (when perspiration appears), you can finish the bath procedure and move on to the next stage of rest in bed.

However, in our opinion, another property of turpentine baths is also very important - they rejuvenate the body. This effect is noticed by everyone who has to be treated with turpentine baths for a long time.

Turpentine itself is an ingredient in skin care cosmetics. We think that their composition and application should be discussed in more detail.

Required: 1 teaspoon of turpentine, 30 ml of vodka, 1 g of salicylic acid, 40 g of ether, 30 ml of water.

Cooking method. Mix all ingredients.

Mode of application. Wipe this composition on the skin in the morning and evening.

Required: 1 teaspoon of turpentine, 100 ml of cognac, 100 ml of cologne, 50 ml of toilet vinegar, 25 ml of glycerin, 3 g of salicylic acid.

Required: 1 teaspoon of turpentine, 100 ml of water, 300 ml of medical alcohol with a strength of 40%, 20 ml of glycerin, 30 ml of plantain tincture, 20 ml of calendula tincture.

The method of preparation and use is the same.

Required: 1 teaspoon of turpentine, 100 ml of soap alcohol, 50 ml of liquid soap, 50 ml of toilet vinegar, 50 ml of camphor alcohol, 10 g of borax.

The method of preparation and use is the same.

Required: 1 teaspoon of turpentine, 90 ml of cologne, 10 g of pork fat, 10 g of salicylic acid, 1 g of resorcinol.

The method of preparation and use is the same.

Required: 1 teaspoon of turpentine, 20 g of potassium bicarbonate, 20 ml of glycerin, 20 g of sulfur, 20 g of cologne.

The method of preparation and use is the same.

Required: 1 teaspoon of turpentine, 2.5 ml of benzene tincture, 1 g of alum, 0.5 g of menthol, 2.5 g of zinc oxide, 15 ml of vodka, 150 ml of water.

The method of preparation and use is the same.

Required: 1 teaspoon of turpentine, 2 tbsp. tablespoons of water, 10 ml of glycerin, 20 g of frankincense, 100 ml of vodka, 1 tbsp. a spoonful of benzene tincture.

Cooking method. Mash incense in vodka with turpentine and insist for 10 days. After that, add benzene tincture and water to the mixture.

Mode of application. Wash your face with this mixture once a day.

Required: 1 teaspoon of turpentine, 200 g of sour cream, 3 egg yolks, 50 ml of cologne, 50 ml of camphor alcohol, 1 tbsp. a spoonful of lemon juice and 5 teaspoons of perhydrol.

Mode of application. Wipe the resulting composition of the skin in the morning and evening.

Required: 1 teaspoon of turpentine, 600 ml of distilled water, 1 egg white, 60 ml of lemon juice, 1 g of sublimate.

Cooking method. Mix all ingredients.

Mode of application. To give the skin a beautiful shade, wipe the face with this lotion and allow it to dry.

Required: 1 teaspoon of turpentine, 1 tbsp. a spoonful of raw milk, 1 tbsp. a spoonful of honey

Mode of application. Apply the mask on your face for 20-30 minutes. Then rinse off with warm water.

Required: 1 teaspoon of turpentine, 75 ml of cucumber juice, 60 g of olive oil, 25 g of water lanolin, 35 g of spermaceti.

Cooking method. Melt spermaceti and oil in a water bath, cool, add lanolin, juices and turpentine.

Mode of application. Apply this mask on your face for 40 minutes. After that, remove the remnants with a napkin, and rinse your face with cold water.

Required: 1 teaspoon of turpentine, 0.5 teaspoons of glycerin, 1 egg yolk, 1 teaspoon of vodka, 0.5 teaspoons of alum.

Cooking method. Mix the ingredients.

Mode of application. Apply the mask on your face and leave for 45 minutes, then rinse with warm water.

Required: 1 teaspoon of turpentine, 2 tbsp. spoons of water, 1 tbsp. spoon of glycerin, 15 g of gelatin, 1 teaspoon of honey.

Cooking method. Melt all the ingredients in a water bath and mix.

Mode of application. Apply this mask to your face while still warm for 20-30 minutes, and then rinse with warm water.

Required: 1 teaspoon of turpentine, 25 g of olive oil, 20 g of linden honey, 15 ml of benzene tincture, 15 ml of rose water, 15 g of lard.

Cooking method. Melt honey, lard and vegetable oil. Then add rose water to the resulting mixture and mix everything again thoroughly. Then add benzene, turpentine and mix again.

Mode of application. Apply the mask on your face for 20-30 minutes.

Required: 2 teaspoons of turpentine, 2 tbsp. spoons of cold boiled water, 2 tbsp. spoons of glycerin, 15 g of gelatin and 1 tbsp. a spoonful of honey

Cooking method. Mix all the ingredients and heat over low heat, not forgetting to stir, until they are completely dissolved. At the end, add boiled water to the mixture. Reheat the mixture before each use.

Mode of application. Apply this cream on your face for 30 minutes.

Required: 2 teaspoons of turpentine, 100 ml of boiling water, 1 teaspoon of lemon juice, 0.5 teaspoons of glycerin, 1 gelatin plate.

Cooking method. Mix the ingredients.

Mode of application. Apply the mask for 20-30 minutes.

Required: 1 teaspoon of turpentine, 1 egg yolk, zest of 1 lemon, 2 teaspoons of olive oil, juice of 0.5 lemon.

Cooking method. Mix the ingredients.

Mode of application. Apply the mask for 20-30 minutes. This will help to refresh and whiten the face.

Required: 2 teaspoons of turpentine, 2 egg yolks, 1 lemon with zest, 1 teaspoon of pantocrine, 5 ml of glycerin, 25 ml of castor oil, 5 ml of ammonia, 10 ml of carbolic acid, 1 ampoule (5000 units) of folliculin .

Cooking method. First mix glycerin, castor oil, yolks, carbolic acid. Then add turpentine, ammonia, pantocrine, lemon juice and folliculin to the resulting mixture.

Mode of application. Apply this mask on your face for 20-60 minutes, then remove in a circular motion with a cotton swab. The course of treatment is 15–25 masks.

Required: 1 teaspoon of turpentine, 1 leaf of aloe.

Cooking method. Leave the juice squeezed from the aloe leaf with turpentine for 2 weeks in a cool dark place.

Mode of application. Apply the resulting mixture in the form of a compress on the face and neck.

Required: 20 ml of white turpentine emulsion.

Cooking method. Fill the bath with warm water at a temperature of +36 ° C to the initial level so that after your complete immersion, the water does not reach the safety drain hole by about 7-10 cm.

Take a small glass container and add the emulsion to it. Dilute the emulsion with 1/2 liter of warm water and mix well. Pour this mixture into a tub of water and stir well.

Mode of application. Lie down in the bath, open the hot water faucet and pour hot water. The temperature should rise gradually, by about 1°C in 2 minutes. Bring the temperature of the solution to +39 °C. The duration of taking baths is from 10 to 20 minutes.

Required: 2 tbsp. spoons of sunflower oil, ammonia, turpentine.

Cooking method. Mix the ingredients.

Mode of application. Lubricate sore spots, but do not rub. After that, lie down for 20 minutes without covering the sore spots. Carry out the procedure every other day.

Turpentine baths

Violation of microcirculation of blood in the body, lymph or intercellular fluid can lead to the emergence of various diseases. An unpleasant consequence, for example, can be weight gain, metabolic disorders and obesity, aging of the skin, cellulite deposits, problems with potency, muscle mass, mental retardation, lethargy and apathy. The reason for this is the valves in the capillaries, the opening of which allows you to restore and activate the microcirculation of both blood and lymph.

The most common methods of activating microcirculation are physical exercises, hardening, baths and contrast baths. But there are more efficient ways. These are, for example, capillary therapy, turpentine baths, the effectiveness of which was discovered and proven by a Russian scientist and professor Zalmanov.

The benefits of turpentine baths

Capillary therapy aims to bring blood and lymph into active movement through the vessels. This stimulates a more intensive movement of internal flows through all channels of the body. The restoration of vital flows in the channels and the beginning of the normal functioning of these channels will provide the body with the possibility of self-rebirth, that is, renewal. Thanks to the transformations occurring as a result of turpentine baths, metabolism is normalized, the immune system is strengthened, and a surge of strength and energy is felt. Baths have a positive effect on the appearance of a person.

The stimulant in such baths is turpentine (or turpentine), which refers to essential oils obtained from the resin of coniferous trees (that is, from resin). Turpentine bath through oils stimulates receptors located on the skin, expands, arranges a kind of shake-up of the lymphatic and blood capillaries, activates all flows in them. In addition to affecting the capillaries, baths affect the nervous and immune systems by increasing the permeability of nerve fibers, restoring and normalizing vegetative processes. As a result, the damper opens.

Turpentine baths belong to the category of preventive measures. Their main advantage is high efficiency and availability for all segments of the population. The peculiarity of this type of therapy is that in this way the blow falls not on the symptoms, but on the true causes of diseases.

For turpentine baths, specially created compositions of a yellow solution and a white emulsion are usually used, which contain high quality gum turpentine. The proportions and composition were developed by Professor Zalmanov a century ago. Bath kits according to his recipe are still sold in all pharmacies, since turpentine baths are today recognized as the best way to restore microcirculation, which has no analogues yet.

The choice of composition for the bath should be approached with extreme care and caution, since not all manufacturers properly care about the quality of the components of their products.

Turpentine baths may differ in the area of ​​​​impact on the human body. According to this principle, they are usually divided into yellow, white and mixed.

With the help of a white emulsion, rhythmic contractions of capillaries are caused. The fact that the bath began to act is evidenced by a slight burning sensation and tingling of the skin. During the procedure, there is an active effect on the vessels. They are restored, freed from adhesions, and begin to function normally. After the manipulations, an increase in blood pressure should occur.

The yellow solution has the main purpose of cleansing. Thanks to its action, the capillaries expand and are cleared of toxic substances and toxins. At this point, the process of sweating increases significantly, and blood pressure begins to decrease.

Application of mixed baths depends largely on the state of health of a person, on his initial blood pressure, since they combine the effect of both yellow and white baths.

Taking turpentine baths should not be too frequent. Moderation and consistency in their application will avoid unpleasant consequences. As a guide, it is better to use the instructions that come with the composition.

Rules for taking a turpentine bath

The temperature of the water in the bathroom should vary between 36 and 39 degrees. The selection of temperature should be carried out taking into account the general well-being and state of human health. Usually 39 degrees is preferred. The main thing is that no discomfort is felt during the procedure.

For taking a bath for the first time, it is better to limit yourself to 1-2 tablespoons of a white emulsion or a yellow solution, depending on the desired effect. Turpentine is diluted with the same amount of hot water. After that, the resulting mixture is placed in a small bucket, 3-5 liters of hot water are added to it and all this is poured into the bath. To speed up the process of mixing the emulsifier with water in the bath, you need to draw water into the bucket several times and pour it back from a height.

Usually taking a turpentine bath lasts 15 minutes. However, the procedure time is not strictly regulated. Here you should rely on your well-being. When tingling and a slight burning sensation begin, sweating intensifies, this will indicate the beginning of a therapeutic effect, the beginning of the removal of all harmful substances from the body. If such sensations do not occur, then the next time you can increase the dosage of the composition, and if the burning sensation is too strong, then the amount of emulsion will need to be reduced. At the first sign of overheating, chills or any other manifestations of discomfort, you should stop taking a bath. The next time you need to either reduce the amount of the composition, or change the duration of the procedure, experiment with the temperature of the water. For turpentine baths, the main thing is moderation and gradualness, as well as comfort.

The positive effect of the bath can be enhanced by using a positive attitude and avoiding any thoughts about troubles, problems and illnesses. To do this, it would be good to prepare positive affirmative thought forms and repeat them to yourself.

If dizziness occurs after leaving the bath, you should immediately sit down for a while. As a rule, this condition passes quickly.
If the first experience of taking a turpentine bath turned out to be positive, then each subsequent time you can increase the dose of the composition (approximately half a tablespoon). The maximum dosage level should be at the level of 150-180 ml, even in the absence of any burning or stinging. For the correct measurement of the amount of turpentine, it is advisable to use one cup specially designated for this purpose, on which appropriate marks will be made with a marker.

A mixed bath is suitable for almost all people, you just need to choose the most optimal ratio of compositions. A white bath can be taken only by those who have low blood pressure, and a yellow bath - by those who have high blood pressure. Gradually, blood pressure should return to normal. If there are no problems with pressure, then you can alternate white and yellow baths, take breaks between them for mixed ones, or you can opt only for mixed baths. In this case, everything will depend on the personal preferences of the person, his feelings and state of health.

After taking a bath, you should not wipe yourself dry. It is better to wrap yourself in a warm terry bathrobe, put on linen or woolen socks on your feet, lie down in bed under a blanket and lie down for about 30-40 minutes. During this period of time, a slight tingling and burning sensation, as well as sweating, will continue. This indicates the continuation of the therapeutic effect of the turpentine composition on the body.
It is better to take a turpentine bath in the morning, as it carries a large charge of energy. After bed, you need to return to the bathroom and take a warm shower, gradually moving to a hot one. This procedure makes it possible to warm up the cooled body and wash off everything that has come out of the body with sweat. Soap in the shower should be used only after taking a turpentine bath with a yellow solution. After a hot shower, it is recommended to douse yourself with cold water. At this moment, there is a feeling of complete comfort and an extraordinary surge of energy begins.

The degree of coldness of the rinse water should depend on the state of human health. So, if there are any problems with the heart or pressure, then pouring should either be abandoned altogether, or limited to summer water. It makes sense to gradually move from summer water temperature to cold. The main thing is not to allow a state of discomfort.
If you do not want to wet your hair, then it is better to use a special shower cap. Also, before taking a bath, during this procedure and after it, it will be appropriate to drink plenty of water, and it is better to stop your choice on ordinary clean water or herbal tea.

The effect of turpentine baths will become noticeable in a month. By this time, overall health and fitness will improve. And whether to continue taking baths is an individual choice for everyone.

Our ancestors discovered the health benefits of turpentine several centuries ago and used it to treat back and joint pain by rubbing sore spots. But, despite the long history of the use of the substance in folk medicine, its cosmetic effect was discovered only in 1904 by A.S. Zalmanov, who found a way to effectively rejuvenate the surface of the whole organism with the help of turpentine. It was he who discovered the amazing effect of turpentine on the skin and found different options for its use. Today, for example, turpentine is often used for acne.

Features and action of turpentine

Of course, we are not talking about using the usual turpentine, which is used in the chemical industry for various needs. This substance should not be applied to the skin, as you can get a very serious chemical burn. Zalmanov invented special turpentine solutions based on special purified turpentine, which have a yellow and white color, the effect of which on the skin is called unique by many experts.

In fact, Zalmanov used turpentine baths for therapy, filled with special solutions based on this substance, during which the general blood flow in the patient's body increased significantly. As a result of the procedure, the body began to cleanse itself in an absolutely natural way, removing salts and various accumulated impurities from the body, thereby improving the functioning of all systems and important internal organs. Often such baths helped even seriously ill people to significantly improve their condition or completely heal ailments.

Such baths help with a variety of diseases, but very quickly it was noticed that after the procedures the skin condition noticeably improves. Many patients note that after using turpentine baths, the skin becomes especially clean, very soft, tender, pimples, acne formations, boils, irritations, and inflammatory processes disappear from its surface. It was also a strange observation that when the entire body, with the exception of the head, was immersed in the bath, the effect of cleansing and improving the condition extended to the skin of the face, as well as to the patient's hair.

Such turpentine is called gum. It is a natural substance with active bactericidal properties, as it is extracted from the resin of coniferous trees growing in ecologically clean areas.

Of course, the composition of healing solutions, in addition to turpentine, includes other substances, in particular, castor oil, acids such as oleic and salicylic acids, as well as caustic soda and a number of other components that have high permeability and can benefit the body. However, the main component is gum turpentine.

Carrying out a wellness turpentine bath at home

Today, you can purchase healing solutions according to Zalmanov's prescriptions in some pharmacy chains or by ordering from special companies, but you need to use them correctly, otherwise, instead of the expected effect, you can harm yourself. It is necessary to properly prepare for the procedure. In particular, it is required to purchase not only a healing yellow or white emulsion, but also to acquire a beaker with divisions for measuring a substance, a thermometer for water, and a pressure measuring apparatus. And going to the bath for the procedure, you need to take a small mirror and a watch with you.

The initial temperature of the turpentine bath is 37 degrees, while diluting the substance is required in full compliance with the instructions included in the package. If the emulsion is white, then the temperature of the bath after immersing the patient in it should be slowly brought to 39 degrees. The yellow substance is brought to a temperature of 40.5 - 42 degrees. It is necessary to increase the indicators gradually and smoothly, without exceeding the upper indicated limits.

The time of the procedure is always individual. It is recommended to end the session as soon as profuse perspiration appears on the surface of the face. After that, you need to gently get up and get out of the bath, without rinsing the skin and not drying yourself, but only throwing on a warm bathrobe, in which you need to quickly go to bed under a thick blanket for 1.5 - 2 hours, during which the body should sweat thoroughly. Additionally, you can drink hot tea with lime blossom and raspberries, which will increase and speed up sweating. After this time, you need to take a shower.

The use of the right baths based on turpentine allows you to get rid of not only acne on the face, but also on the whole body, while improving the overall health of the body. However, there are contraindications to the procedures that must be taken into account, therefore, such treatment cannot be carried out without consulting a doctor. It is forbidden to take baths with turpentine for pregnant women, people with intolerance to the substance, in the presence of infectious ailments, during early rehabilitation, with a hypertensive crisis and cardiac arrhythmia, during the post-infarction state and in the presence of diseases of the oncological group.

Turpentine in home cosmetology

Special purified turpentine has long been used in home cosmetology, preparing various products based on it, such as tonics, compresses, lotions and even masks, but it is important to remember that any of these products must be tested on the inside of the wrist before direct use. .

Turpentine compresses for skin

To increase the elasticity of the dermis and noticeably tighten the oval of the face, you can use a compress made from peeled turpentine and ordinary chestnuts. To do this, you need to chop a few chestnuts, pour them with cold water and leave for half an hour, then place in a preheated oven for 15 minutes. After cooling, stir the mass with a whisk and pour turpentine (2 teaspoons) into it. After half an hour, in the finished infusion, it is necessary to moisten a cloth, wring it out slightly and press it firmly against the cleansed face. The procedure takes 30 minutes, during which it is required to moisten the tissue 5-6 times.

The second version of the compress can be used in the presence of inflamed acne and severe coarsening of the face. To do this, boil half a liter of clean water, pour chamomile flowers (200 grams) into a saucepan and immediately remove from the stove, leaving the mixture under the lid for 3 hours. After filtering, add turpentine, 2 teaspoons, to the infusion. A cloth soaked in liquid must be applied to the face for 25 minutes, refreshing the compress 5 times.

To prepare a compress for an aging dermis, you need to cut a few leaves from aloe, which is at least three years old and place them in the refrigerator, wrapped in clean paper, for 2 weeks. After that, you need to squeeze the juice from the prepared leaves, pour the purified turpentine (2 teaspoons) into it. A napkin soaked in such a solution must be applied not only to the face, but also to the skin of the neck, grabbing the décolleté for 40 minutes. After the procedure, the skin needs to be treated with a nourishing cream.

Turpentine based lotions

To cleanse the face, get rid of acne, and also to increase the elasticity of flabby and weakened skin, you need to mix a pinch of citric acid with boric acid (3.5 grams), pour in turpentine (4 teaspoons), as well as medical alcohol with a concentration of 70% in a volume of 30 -and ml. With normal or dry dermis, 70 ml of natural rose water and 5 drops of peach or grape seed oil are required to be added to the prepared base. If the face is oily, then lemon juice (190 ml), apple cider vinegar (20 ml) and distilled water in a volume of 100 ml should be added to the base. To give a pleasant aroma to the lotion, you can add a few drops of jasmine or mimosa oil.

An excellent remedy for reviving sagging skin is a mixture of one glass of boiled cold water with half a teaspoon of purified turpentine and ammonia (1 tablespoon). The product should be treated with a face after washing.

To improve the health of the face, nourish and cleanse the dermis, get rid of acne and restore youth, you can also use special masks based on turpentine, for example, you can combine water lanolin (2-3 grams) with lemon juice and purified turpentine, taking each a teaspoon. Add spermaceti (32 grams), fresh cucumber juice (75 ml) and olive oil (about 60 grams). It is necessary to remove the remnants of such a mask after 40 minutes, using cotton pads dipped in green tea.

Welcome to the site Youth of the face, body and soul. Today in headings body cleansing, Rejuvenation methods and Lose weight - rejuvenation at home - turpentine baths. Pine, spruce, larch. Many, including residents of large cities, are aware of the healing properties of coniferous trees. Even if a person does not know what exactly the pine or the air around it is useful for, he is still sure that the pine is very good! To carry out rejuvenation at home, and who needs - lose weight, we should only be interested in the resin of coniferous trees, or rather an emulsion from it, with which it will be necessary to make turpentine baths.

But first things first. References to the use of dried needles and resin of coniferous trees as a remedy have been known since the time of the ancient Sumerians. Healing of wounds, stopping of purulent processes was carried out with the help of liquid tinctures of pine needles and resin. Since the 16th century, the process of converting resin (resin) into turpentine by distilling resin with water vapor has become known. Having a high activity, turpentine has the strongest antifungal and antibacterial action, while simultaneously irritating and exciting the tissues to which it is applied. There is another turpentine that has found its use in industry: a solvent for paints and varnishes. However, this type of turpentine is obtained by processing tree stumps, and in medicine (ointments for rheumatism, sprains, bruises), only gum turpentine is applicable. It is sometimes referred to as a genus of essential oils.

The components of gum turpentine (a-pinenes) have lipotropic properties. Thanks to them turpentine baths have become a newfangled weight loss. But it's not enough to say that turpentine baths can help you lose weight! A-pinenes are able to penetrate the epidermis, reach the skin receptors and affect the entire body, which reflexively reacts to such an introduction. The tissue hormone Histamine, which is in an inactive form in the skin, is released (as in anaphylactic shock) and provokes the expansion of capillaries, as well as an increase in their permeability, contraction of smooth muscles, narrowing of large vessels, increases the secretion of hydrochloric acid in the stomach. Together with histamine, carbon dioxide is released in the skin, stimulating the respiratory center. The effect is so powerful that the body "experiences rejuvenation".

Until recently, turpentine could only be seen in the form of rubbing ointments. Revolutionary was the discovery of a method for emulsifying turpentine, which made it possible to use this wonderful essential oil in hydrotherapy practice in the form of baths.

Turpentine baths at home.

The principle of the effect of turpentine baths on the body is to restore the life of cells and tissues due to the fact that the supply of blood to falling asleep tissues is resumed, closed capillaries open, oxygen flow is activated, and drainage occurs, which helps to remove metabolic products. Microcirculation improves, microthrombosis is prevented and blood stops in small capillaries (stases) are prevented. Rejuvenation involves metabolic processes occurring at the level of the vascular system and the protective mechanisms of the whole organism. When using turpentine resin in the form of baths, its effect is enhanced by the temperature of the water.

Turpentine baths at home are of three types: white, yellow and mixed.

White baths (white emulsion) affect the lumen of skin capillaries:

• improve blood circulation in internal organs and muscles
• increase blood pressure
• stimulate the respiratory center

They can be used by people with normal (up to 140 mHg) or low blood pressure. The rest shows a yellow emulsion. If during the use of white baths the pressure began to rise, then it is necessary to switch to mixed baths.

Yellow baths (yellow emulsion) enhance internal combustion:

• reduce pressure
• dilate capillaries
• help dissolve various deposits in blood vessels, tendons, joints
• stimulate the respiratory center

Before the procedure, it is recommended to lubricate sensitive areas with a greasy cream or petroleum jelly to avoid irritation on the armpits, perineum, scratches and inguinal folds. The bath time is from 15 to 18 minutes. The course is recommended to take 15-25 baths every other day. Can be repeated 3 or 4 times a year. Before using the bath, carefully read the instructions.

• rejuvenation at home
• better after myocardial infarction
• better for sciatica
• relief from arteritis (pressure below 140 mmHg)
• improvement in rheumatism

Contraindications.

• psychosis
• obvious heart failure
• active forms of tuberculosis
• individual intolerance
• increased sensitivity to turpentine.