Pancakes from semolina and oatmeal in milk. Culinary recipes and photo recipes. ღ♛ღSvetlanaღ♛ღ ☜☆☞ says

For the first time I decided to try baking flourless semolina pancakes. And I got a 3-in-1 recipe: thick pancakes, thin ones, and even pancakes!

You and I have already tried many types of pancakes: both thin ones with milk, and plump ones with kefir, and yeast, and cottage cheese; wheat, rye and buckwheat, but I met semolina-oatmeal for the first time! I love semolina and oatmeal, just like my son, so the recipe immediately seemed pretty to me. But my daughter does not want to eat semolina porridge, like oatmeal. But pancakes - everyone eats with great pleasure!

And I’ll make semolina-oatmeal pancakes - without flour and it will be more dietary, and the taste will be more interesting, and the child will eat with pleasure not very favorite, but healthy cereals, without even guessing that they are in pancakes. 😀

Ingredients:

• Semolina - 1 glass;
• Instant oatmeal - 1 cup;
• Kefir - 2.5 cups (that is, 0.5 l);
• 3 eggs;
• Sugar - 3-4 tablespoons, depending on how you like, sweeter or not;
• Salt and baking soda - 0.5 teaspoons each;
• Flavorless sunflower oil - 3 tablespoons.

How to bake:

Pour semolina and oatmeal into a bowl.

We mix.

Pour kefir, mix thoroughly again and leave for 2 hours.

This is what a magnificent mass is obtained over time.

Add sugar, salt and soda (no need to extinguish, kefir will extinguish) and mix well.

Beat the eggs until fluffy and add to the dough, mix again.

Finally, pour in sunflower oil and mix again.

The semolina-oatmeal dough seemed thick enough to me, but I haven’t diluted it yet, but decided to try baking pancakes. She greased the pancake pan with vegetable oil, warmed it up well and poured a ladle of dough.

Yes, it spread reluctantly, it was necessary to shake the pan properly, and the result was small in diameter, but lush, very tender and tasty thick pancakes. Straight oatmeal pancakes!

When I baked a stack of plump pancakes, I wanted to experiment. And I laid out the next batch not with a ladle, but with a spoon, in portions. We got some cute donuts!

So experiment - the recipe is successful, whatever one may say!

Pancakes are truly an international dish! They are prepared in all corners of our planet, which is why there are a great many recipes for cooking. Just remember how many variations of pancakes exist in different countries: Russian pancakes, American pancakes, French crepes, Mongolian gambirs and Chinese palachinki...

Today we offer you to master a completely unique pancake recipe that will appeal to everyone who avoids eating flour or flour products. There is not a single gram of flour in these semolina-oatmeal pancakes, because only semolina and oatmeal are included in their composition. Such an "anti-torment" combination will not leave you with a feeling of heaviness in the stomach and will only give vigor and strength to new achievements!

Ingredients for the preparation of manno-oatmeal pancakes:

• oatmeal - 1 cup
• semolina - 1 cup
• kefir or unsweetened yogurt - 500 ml
• chicken eggs - 3 pcs.
• sugar - 2 tbsp.
• salt - 0.5 tsp
• soda - 0.5 tsp
• vegetable oil - 3 tbsp.

Recipe semolina oatmeal pancakes:

In one container, mix regular oatmeal and semolina.

Pour them with kefir or unsweetened (without additives) yogurt, mix and leave them to absorb kefir for 1-2 hours.

Beat eggs lightly.

Pour them into a bowl with kefir, swollen semolina and cereal.

To thin the pancake batter and give it extra lightness, beat it with an immersion blender while grinding the oatmeal. The dough should not be very thick so that you can pour it on a pancake maker and form a full-fledged pancake. If your dough still turned out to be thick, add a little more kefir to it.

Finally, add soda, sugar and vegetable oil to the dough. Thanks to the addition of vegetable oil to the dough, it is no longer necessary to lubricate the pan with it - pancakes will move away from the surface of the pan just fine.

Fry manno-oatmeal pancakes, adjusting their thickness and size as you wish, in a hot frying pan.

You can make them in the form of pancakes - small fluffy pancakes or traditional Russian pancakes. Manno-oatmeal pancakes have an amazing “perforated” structure!

Put ready-made pancakes on a dish piping hot and present them to the family table with pleasure.

Do not forget to serve jam, honey or delicious maple syrup to semolina-oatmeal pancakes.

Enjoy your meal!

Collection pancake recipes again replenished with a wonderful recipe for pancakes without flour. Flour was replaced by oatmeal and semolina. They turned out just wonderful pancakes, I strongly recommend.

The result is quite tender, soft, elastic pancakes. Depending on the amount of sugar added to the dough, pancakes can be made dessert and served with jam.

And now we start baking pancakes on semolina and oatmeal.

What you need to make pancakes without flour:

1 cup oatmeal flakes
3 eggs
1 cup semolina
2.5 cups of kefir of any fat content
3 eggs
1 to 2.5 tablespoons of granulated sugar
3 tablespoons refined vegetable oil
1 teaspoon a spoonful of baking soda
0.5 teaspoon salt
Butter (grease ready-made pancakes)

How to bake pancakes without flour

Pour a measured amount of semolina and oatmeal into a deep container and immediately pour them with kefir. Kefir can be used cold, taking it from the refrigerator.

After mixing the ingredients, you need to forget about them for a couple of hours. During this time, oatmeal and semolina will swell in kefir, increasing in size:

After the time allotted for swelling has elapsed, all bulk ingredients and vegetable oil must be added to the mass.

After kneading, beat in the eggs:

Mix the mass, here is the dough for pancakes without flour and you're done!

Since the dough contains oatmeal, they will be visible to the naked eye, but it should be so. The pancake dough itself is quite dense, it will spread longer in the pan, but it will spread.

So, the dough is ready, now it's time to heat the pancake pan. You can also use it if you have it on the farm, but due to the low power, the pancakes will be baked longer.

Heat the pan for baking pancakes, then grease with vegetable oil with a brush, distributing it evenly.

And pour the first pancake with a ladle, spreading the dough over the surface of the pan as thin as possible. After flip:

The pancake must be turned over with care, prying the edges with a spatula so that it does not tear during the coup.

Oatmeal pancakes are ideal for losing weight. Indeed, even while on a diet, sometimes you want delicious pancakes (fritters), and then this simple recipe for dietary pancakes comes to the rescue.

• Type of dish: fritters
• Calories: 190 kcal

Diet pancakes

Ingredients :

• oatmeal (hercules) - 1 cup,
• semolina - 1 cup,
• kefir - 0.5 l.,
• 0.5 tsp salt and soda
• sugar - 1-2 tbsp. (may not be added)
• eggs - 2 pcs.

Optionally, you can add 1 tbsp. bran, a handful of fresh or frozen berries, or a grated apple.

Cooking:

1. Mix oatmeal and semolina in a bowl, fill them with kefir, mix and let stand for about 2 hours. It is convenient to do this in the evening and then in the morning it remains only to add the remaining ingredients, and the dough will be ready.

2. Add eggs, salt, soda, sugar to the mixture and mix well. Depending on the kefir, the dough can turn out to be of a different consistency, and if it seems to you that it is watery - do not be afraid, the pancakes will turn over perfectly.

If you add an apple or berries, then to be sure, you can additionally add 1-2 tbsp. bran or flaxseed flour (see,), but not necessary.

3. We bake pancakes or pancakes - as you like. I get something in between: no longer pancakes, but not yet pancakes.

They always turn out lush and very satisfying, vaguely resembling thick yeast pancakes, only more dense. But in fact, these are diet pancakes that do not harm the figure at all.

A delicious breakfast with such pancakes, if you follow your figure, will certainly cheer you up: after all, you don’t often have to indulge yourself with such dishes (beauty requires sacrifice!).

Other recipes for oatmeal fritters:

Bon appetit and stay healthy! Leave your comments - feedback is very important!

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How to cook tender and fluffy pancakes that melt in your mouth? Let's make them on kefir, but without flour. To prepare manno oatmeal pancakes without flour on kefir, we use semolina and oatmeal. The body will benefit from such food.

Ingredients for Manno Oatmeal Pancakes:

• 1 cup each of oatmeal and semolina
• 0.5 liters of kefir
• 3 eggs
• 2 tbsp. spoons of granulated sugar
• 1/2 teaspoon of soda and salt
• 3 art. tablespoons of vegetable oil

Manno oatmeal pancakes recipe

To cook oatmeal pancakes on kefir, mix oatmeal and semolina in a bowl, pour the mixture with kefir, leave for 2 hours so that the oatmeal and semolina swell.
Add eggs, sugar, salt and soda to a bowl, mix everything. Vegetable oil can also be poured directly into the manno-oatmeal mixture, then it will not be necessary to add oil to the pan before baking each pancake.

If someone likes pancakes more oily, add oil directly to the pan.

Fry manno oatmeal pancakes on both sides until crispy brown. The pancakes are quite thick. Pancakes on kefir from semolina and oatmeal are baked lush, beautiful, satisfying, especially with sour cream!