Adidas park bitter schedule. Yoga by YogaJournal

Adidas park bitter schedule.  Yoga by YogaJournal
Adidas park bitter schedule. Yoga by YogaJournal

Summer is the perfect time to leave the gym and head out in search of adventure to the capital's main amusement park. In our selection, we have collected the most up-to-date schedule of training programs, which anyone can visit absolutely free of charge! Ahead of three months of opportunities to meet with the best coaches and discuss your plan to transform the body and improve the body. So feel free to open your diary and schedule your mandatory attendance at training sessions in Gorky Park.

1. World Class in Neskuchny Garden

When: all summer.

Where: Reebok training base next to the WorkOut playground.

Terms: pre-registration is required, there is no opportunity to change clothes, there is a place where you can leave small things and bags for the duration of the workout. It is important to arrive 5-10 minutes before training in order to be in time for roll call. If you do not have time for roll call, then the lesson may be counted as absenteeism. Up to 3 passes are allowed without first canceling the registration on the site.

Monday

Functional training, beginners
Functional training, beginners
18:00
19:00
20:00
Tuesday
Functional training, beginners
18:00
19:00
20:00
Wednesday
Functional training, beginners
Functional training, continuing
Functional training, continuing
18:00
19:00
20:00
Thursday
Functional training, beginners
Functional training, continuing
Functional training, continuing
18:00
19:00
20:00
Friday
Functional training, beginners
Functional training, continuing
Functional training, continuing
18:00
19:00
20:00
Saturday
Functional training, beginners
Functional training, advanced level
12:00
13:00
14:00
15:00
Sunday
BMH Run
Functional training, beginners
Functional training, advanced level
Functional training, advanced level
Functional training, advanced level
10:30
12:00
13:00
14:00
15:00

3. Yoga by YogaJournal

Free yoga classes, art therapy and master classes from the leading experts of Yoga Journal are waiting for you all summer long in Gorky Park. Be sure to check the current schedule before attending a workout.

When: all summer
Where: morning practice takes place on the territory of the Pioneer cinema, evening classes are held on the lawn, opposite the Pioneer, next to the tent of the Fresh cafe.
Terms: come with your own rugs.

4. Adidas BASEMOSCOW

The adidas sports and creative space has opened its doors to everyone. The program includes: running, strength and functional training, yoga, stretching, football and basketball. Don't forget to sign up before heading out for what could be the best workout of your life!

When: all summer.

Where: Gorky Park, Pushkinskaya embankment, 1; locker rooms, basketball court - st. Krymsky Val, 9V

Terms: there is an opportunity to change clothes and leave things for the duration of the training, advance registration is required.

Monday
07:30-09:00
08:00-09:30
18:00-19:30
19:00-20:00
19:30-21:00
20:00-21:30
Adidas Run Club
Yoga
functional training
Power Tri
Adidas Run Club
trail running
Tuesday
07:30-09:00
08:00-09:30
18:30-20:00
19:30-21:00
20:00-21:00
Adidas Run Club
Yoga Women
Adidas Run Club
Running workout for women
Cycling Women
Wednesday
07:30-09:00
08:00-09:30
18:00-19:30
19:00-20:00
19:30-21:00
20:00-21:00
20:00-21:00
Adidas Run Club
Yoga Women
functional training
Power Tri
Adidas Run Club
Stretching
Dance Fit
Friday
07:30-09:00
08:00-09:30
18:00-19:30
18:00-19:30
19:00-20:00
19:30-21:00
20:00-21:00
Adidas Run Club
Yoga Women
Power Tri
Basketball Women
Power Tri
Adidas Run Club
Dancing and stretching
Saturday
09:30-14:00
11:00-12:00
12:00-13:00
12:00-14:30
Group running workouts
Power Tri
Power Tri
#I'M CREATING
Sunday
10:00-11:30
11:00-12:30
13:00-14:00
13:00-15:00
18:00-20:00
Yoga Women
running training
Cycling Women
#I'M CREATING
#I'M CREATING

5. Roxy Yoga on the roof of the Gorky Park Museum

The best end to a hard and intense working day is already waiting for you in Gorky Park. The Roxy Russia team, together with the instructors of the Yoga Method studio, has prepared for you the most juicy and productive training programs this summer. Yoga, stretching and classic fitness - everyone is sure to find something of their own.

When: all summer once a week at 8:00 am.

Where: on the observation deck of the main entrance to Gorky Park with a panoramic view of the city.

Terms: keep for updates

Ready to create?

In Moscow, there are more and more excellent venues where you can play football - and at the same time participate in tournaments, watch the best players and try out the latest equipment. Such places gather freestylers, panners, street football players, big football stars, fifers and hundreds of ordinary players. People come there not only for the sake of football, but also for the sake of new friends - and also for the Playstation, DJ sets, master classes, delicious food and high-profile concerts.

We show some of the main football spots in the history of the capital.

Plant "Crystal"

In 2015, the top adidas street tournament #SOLVEDIGRU turned the legendary factory on the banks of the Yauza into a football ground.

The participants showed luxurious feints and technique, and they were evaluated by the superstars of Spartak - Dmitry Kombarov, Denis Glushakov and Quincy Promes.

“It's great that #SOLVEDGAME went by the rules of street football. This really sets it apart from all the other tournaments that take place this summer. When I was a young player, I couldn't even dream of being able to compete in such conditions,” said Denis Glushakov.

Roof adidas Yakimanka

Last summer, street football in Moscow reached a new height: the base appeared on the roof of a business center in Golutvinsky Lane. This is a unique project, there is nothing like it in Moscow and is not expected.

Panna cages, a chic view of the whole city, parties, showings of the main matches - the month that THE BASE lived on the roof, it was the most spectacular venue in Moscow for street football.

The project was recognized as the best sporting event in Europe at the European Best Event Awards 2016.

Boxes of Moscow

No matter how many modern venues appear in Moscow, the boxes demand respect. Everyone has gone through street football: from amateurs who play on weekends to Paul Pogba and Lionel Messi who decide in European competitions.

The adidas I'm the Boss Street Football Tournament was on the boxes and it was really cool. The winner, the Grove Street team, flew to Milan, where they saw Real Madrid beat Atlético on penalties in the Champions League final.

“Street, backyard football is an unforgettable experience. I don’t know if there is at least one football player in whose life there was no yard football. Always, even if the training ended at six or seven in the evening, we grabbed the balls and ran outside to play with the guys. It’s great,” recalls Alexander Samedov.

The Base in Paper Drive

Last summer, THE BASE Moscow moved to the Pravda center in Bumazhny proezd, today it is a world-class football ground. There are fields for playing 2x2, 3x3, 5x5, cages for panna and stands for fans. Here you can sit with friends at the food court and play ping-pong, watch the decisive match of the Champions League and attend master classes of the best football players.

You can come here after school or work, and those who are serious about becoming street football superstars can spend at least the whole day in THE BASE.

“You have to enjoy the time when you play like this with friends for yourself, this is the most fun time in a football career. I would really like to play again just for fun: I feel nostalgic for the times when it all just began for me, especially when I am here and see all these guys, ”says Pontus Wernbloom from CSKA.

Now THE BASE in Pravda has taken a short break to capture a new venue in one of the most popular places in Moscow.

Gorky Park

On July 1-2, TANGO LEAGUE will be held there - the main international street football tournament, in which everyone can participate.

A whole month in the space of THE BASE - big football stars, panna battles, fields, PlayStation, new boots, master classes and the most powerful football parties.

For more details and to sign up for training, visit the website. BASEMOSCOW. See you on the waterfront.

On May 20-21, on Pushkinskaya Embankment of Gorky Park, adidas opens BASEMOSCOW - a sports and creative space inspired by brand ambassadors, people who have reached incredible heights - athletes, artists, musicians. Their stories are designed to inspire the younger generation to create a new one. The official opening will be a real festival of creativity in sports, where every visitor will be able to play football, take part in a skate contest and visit Power Tri women's high-intensity workouts.

Actual DJs Raumskaya and Pixelord, groups On-The-Go and Anakondaz, as well as rapper Boulevard Depo will be responsible for the music on May 21. The culmination of the sports weekend will be a concert by Ivan Dorn.

Immediately after the opening, for three months, BASEMOSCOW will host a variety of events covering all the main areas for the brand: sports, fashion, music and art. Competitions, trainings and tournaments, concerts, performances and parties, master classes, activations and initiatives from friends and partners of the brand - every month will be dedicated to one direction, but the rest will not stand aside. The period from May 27 to July 5 will be held under the auspices of football: the Tango League international street football tournament, broadcasts of FIFA Confederations Cup 2017 matches and the UEFA Champions League final, women's tournaments, panna battles, football freestyle - these are just some of the activities that the brand has prepared for fans of this sport. From July 6, the players will give way to girls who are ready to experience a creative approach to training. adidas will again hold two sports weekends of unique high-intensity Power Tri workouts, and girls will also be able to attend yoga, dance, boxing and body-ballet classes on a regular basis. The final month will be devoted to street culture and sports - from July 26, everyone will have access to music and art master classes, dance battles, and in August a skatepark will open on the territory of BASEMOSCOW, where contests and trainings from adidas Skateboarding team riders will be held.

During the entire period of operation of adidas BASEMOSCOW, a football field, PlayStation consoles for playing FIFA17, a 5x5 basketball court, as well as regular running training, yoga and Power Tri will be available to visitors to the space. You can relax and have a great time in a comfortable lounge area, and choose and order the latest novelties from the assortment of the official adidas.ru online store with prompt delivery directly to BASEMOSCOW - in the brand's pop-up showroom.

READY TO CREATE? GO TO ADIDAS /// BASEMOSCOW!